This episode we have a chat with Cameron Rowston, professional MMA fighter and personal trainer / coach. Cam shares his journey so far and future plans.

This episode we have a chat with Aroha Montgomery, Senior Physiotherapist and also an athlete who has been in quite a few sports including rugby and karate and now pursuing mixed martial art. We talk about a whole range of stuff and i hope you enjoy this one!

This episode we have a chat with Asasio Lolo Heimuli, one of the greatest minds in New Zealand combat sports. He was a fighter himself for many years before he dedicated himself to being a coach in boxing, kickboxing and mixed martial arts. Lolo has trained many big names in combat sports, Sugar Ray Sefo, Mark Hunt, Eugene Bareman, Doug Viney, Junior Fa, Cairo George and many more.

This episode we have a chat with Baby Nansen, professional boxer / kickboxer / muay thai fighter & future MMA fighter. She is also looking to secure a title in her next fight.

This episode we have a chat with David Liti, Olympic weightlifter. David Liti  won the gold medal in the +105 kg event at the 2018 Commonwealth Games. His total lift of 403 kg was a Commonwealth Games record. He is also set to compete at the 2021 Olympics.

This episode we have a chat with David Neithe, one of the best mental performance coach in NZ and probably the world, coaching top athletes across different sports. Some names include, Israel Adesanya, Junior Fa, Kai Kara France, Lydia Ko&Alexis Pritchard. David Neithe is also an athlete himself and currently the GPC's master power lifting CHAMPION!

This episode we have a chat with Melody Downs, professional Muay Thai fighter / kickboxer / boxer with over 30 fights. She recently won the WKBF NZ Light Welterweight Title and talks about future plans.

This episode we have a chat with Tasmyn Benny, amatuer boxer who won a medal at the 2018 Commonwealth Games. Tasmyn is also hoping to compete at the 2021 Olympics if she can secure a spot at the next qualifiers.  (Just to correct something i said, Tasmyn Benny is the first NZ born female to get a medal in boxing at a Commonwealth Games).

This episode we have a chat with boxer David Nyika, 2X Commonwealth Games Gold Medalist who is also competing in the 2021 Olympics.

This episode with have a chat with Michelle Montague who is the 2019 IMMAF World Champion ( Lightweight ), 2020 Oceania Open Championships ( Lightweight  Champion ) and many more.