In this episode I reflect on life choices and how they have added up into this new season of being. We discuss daily struggles and hopes of elevation while sowing where we are.

Tonight's episode is centered around the exploration of self and being unafraid to travel different paths to find our happy, our purpose, and connect fully with our promise!

Hey there! Today, we've got an exciting episode for you. We're chatting with Kisha Woods about the power of mindset transformation. Kisha is a firm believer that in order to grow and truly heal, you need to do the hard work and accept accountability. But that's not all - it's important to stand firm in your truth and own your identity throughout the process.

1. Hey there! Today, we're talking about the journey to understanding your emotions. It's not always an easy one, but it's incredibly important. After all, our emotions play a huge role in how we approach and make decisions in our lives, and being able to understand and manage them effectively is key to living a happy and fulfilling life.

2. One major part of this journey is growing from situations that may have hurt us and altered how we approach matters of the heart. Whether it's a bad breakup or a difficult family situation, these experiences can leave a lasting impact on us. But the great thing about humans is that we're capable of growth and change. By taking the time to reflect on these experiences and understand how they've affected us, we can learn from them and become stronger, more resilient individuals.

3. And finally, remember that it's okay to put yourself out there. Often, we're afraid of being vulnerable or getting hurt. But taking risks and being open to new experiences is truly what makes life worth living. So don't be afraid to take a chance, whether it's on a new relationship, a career opportunity, or simply trying something new. You never know where life might take you!

1. Hey there! Today, we're talking about the journey to understanding your emotions. It's not always an easy one, but it's incredibly important. After all, our emotions play a huge role in how we approach and make decisions in our lives, and being able to understand and manage them effectively is key to living a happy and fulfilling life.

2. One major part of this journey is growing from situations that may have hurt us and altered how we approach matters of the heart. Whether it's a bad breakup or a difficult family situation, these experiences can leave a lasting impact on us. But the great thing about humans is that we're capable of growth and change. By taking the time to reflect on these experiences and understand how they've affected us, we can learn from them and become stronger, more resilient individuals.

3. And finally, remember that it's okay to put yourself out there. Often, we're afraid of being vulnerable or getting hurt. But taking risks and being open to new experiences is truly what makes life worth living. So don't be afraid to take a chance, whether it's on a new relationship, a career opportunity, or simply trying something new. You never know where life might take you!

Tonight, we’re going to dive deep into a topic that many of us are familiar with but may not always be comfortable exploring: our shadow side. You know, that part of ourselves that we tend to keep hidden away because we’re afraid of what others might think, or because we’re not sure if we’re ready to confront it ourselves. Well, tonight we’re going to take a closer look at that shadow side and see what we can learn from it.

*Full Episode On YouTube* Tonight, we have the pleasure of diving into an incredibly powerful chapter of the Bible. Matthew 5:3-12 is a passage that speaks to us about the blessings of those who are poor in spirit, and about the promise of the kingdom of heaven. But it's not just about the blessings we receive from God, it's also about the power that we have access to within ourselves. The power of resting in the knowledge that we are loved unconditionally, and that we don't need the validation of the world to feel whole. This is a message that is so important, particularly in our busy and hectic lives. Let's take the time to reflect on the profound wisdom that these verses hold, and tap into the power that God has blessed us with.

We're all on a journey - a journey to build better, healthier, and more perspective-filled relationships with our emotions. By doing this, we can forge better paths for our future.

Now, you might be wondering why building relationships with our emotions is so important. Well, emotions are a key part of who we are. They guide our thoughts and actions, shape our relationships with others, and ultimately impact our overall wellbeing.