We’re in the middle of eclipse season — a time when everything feels like it’s shifting, unraveling, and rewriting itself. If you’re navigating unknowns, transitions, or moments where nothing feels clear… you’re not alone.

In this episode, I talk about what it means to reach a turning point in your life or business and why our human instinct to force a solution is the very opposite of what’s being asked of us. Instead, this season is a call to deepen trust — to let go of control and remember that the universe has its own timeline.

I share my own experience of taking a true Sabbath: unplugging, resting, and allowing myself to be fully present. And how that simple act of rest created clarity, connection, and the reminder that we don’t have to push so hard.

If you’ve been trying to figure everything out, this conversation will give you both permission and perspective to pause, breathe, and trust the process you’re in.

Growth changes everything. It changes what you want, what you value, where you find peace, and what you’re no longer willing to tolerate. Over the last few months, I’ve discovered just how much my inner and spiritual work has shifted me — and how my life now reflects it in the most surprising ways.

This episode is part playful update (plants, new bedding, cozy rituals that make my heart explode) and part deeper reflection on how letting my nervous system settle has birthed entirely new desires. I also share a little tough love about why so many of us — especially as women in business — think we’re slowing down when in reality we’re still efforting underneath it all.

Tune in for a refreshing, soul-soaked reminder that it’s okay — and powerful — to want different things than you did before. In fact, it’s proof that you’re growing.

So many of us think we’re doing the inner work and walking in spiritual alignment… but if we’re honest, we’re only scratching the surface. In today’s episode, I share the spiritual detox I’ve been moving through — a season of deep cleansing, shedding, and uncomfortable but necessary realignment.

I open up about the wake-up call I’ve had this year, the ways I’ve been over-efforting in business and life, and how God has been redirecting me to put my spiritual path first. From cleansing my physical space and body to releasing what no longer feels aligned, this process has transformed me from the inside out.

This isn’t about chasing a goal or destination — it’s about becoming the woman I’m proud to be. Tune in for some tough love, personal stories, and an invitation to reflect on your own path.

This episode was sparked by a conversation with one of my biz besties that reminded me of something so many of us forget: the little details we obsess over in business—sales pages, hashtags, bios, fonts, the perfect photo—don’t actually hold the power we think they do.

What truly moves the needle isn’t the surface-level polish, but the energy, alignment, embodiment, and integrity we’re bringing underneath it all. Your clients aren’t magnetized by the words in your Instagram bio—they’re drawn to the energy you embody, the transformation you stand for, and the way you carry yourself on and offline.

If you’ve ever caught yourself overthinking or overanalyzing the “small stuff,” this conversation will be a breath of fresh air. Let this be your reminder that your alignment will always outshine your strategy.

So many women in business are stuck asking the same small, disempowered questions: “How do I get clients? Why isn’t this working? What am I missing?”

I get it — I’ve been there too. I’ve had the nights of scribbling in my journal, looping on “I don’t know what to do,” drowning in inner work, or over-consuming content hoping the secret answer would appear. But here’s the truth: staying in that energy of “I don’t know” keeps you in confusion and overwhelm. And confusion doesn’t build a business. Leadership does.

In this episode, we’re talking about the power of the questions you’re asking — because the quality of your questions will always reflect the quality of your leadership and your results. When you’re asking small, victim-y, disempowered questions, you create small, stuck energy. When you ask bigger, bolder, more powerful questions, you create clarity, movement, and results.

This isn’t about finding the one magic strategy or someone else’s three-step formula. It’s about realizing that you already know more than you’re giving yourself credit for — and deciding to lead yourself with what you’ve got.

If you’ve been spiraling in “I don’t know” energy, this conversation is your reminder to stop handing your power away and start leading with better, stronger questions. Because leaders don’t wait for answers. Leaders create them.

After the longest break I’ve taken from social media in years, I’m back—clearer, lighter, and more grounded than ever.

In this episode, I’m sharing where I’ve been, the powerful opportunities that have come my way, and the deep deconditioning I’ve been moving through when it comes to the online coaching space and my social media presence.

I talk about:

• The “niggle” I felt at the start of the year that changed everything.

• How I knew I needed to unplug and reset my online presence.

• Why I’m no longer willing to follow outdated “rules” of marketing and business.

• The standards I hold in my work—and how I’m making sure my online presence reflects them.

• Questions you can ask yourself to see where you might need to decondition, too.

If you’ve been feeling pressure to show up a certain way online, or you’re ready to bring more consciousness, leadership, and depth into your presence—this one’s going to hit, babe.

In this episode, I’m calling out one of the most common yet overlooked patterns that quietly kills momentum in business: low-hanging fruit.

You know what you want. You’re clear. Your soul is on board. And yet… somehow you end up distracted, depleted, and wondering why things aren’t moving forward.

This isn’t about laziness or lack of ability—it’s about where your energy is going.

We dive into:

• What low-hanging fruit really looks like in business (and why it’s so sneaky)

• How distraction can feel like strategy, but is really self-sabotage

• The 3 most common ways high-achieving women get pulled off course

• What it takes to lead yourself powerfully and follow through on your goals

This conversation is a mirror, a wake-up call, and an invitation to lead from your higher self—not your small, reactive self.

If this episode hits home and you’re ready to lead with more focus, alignment, and power in your business, come join us inside The Aligned Woman in Business Membership.

This is the space where you calibrate to your next level, stay accountable to your desires, and finally create the results you know you're capable of—without burnout, fluff, or performance energy.

✨ Monthly masterclasses, live coaching, Q&As, trainings, and access to my signature programs Attraction and Momentum Mastery.

Join us here: https://www.kerikugler.com/awbmembership

And if this episode spoke to you, share it with a sister or tag me on Instagram @keri_kugler — I love hearing what lands.

This episode is a behind-the-scenes riff pulled straight from a recent training inside The Aligned Woman in Businessmembership — and it’s so packed with value, I had to bring it to the podcast.

I’m sharing the exact strategies and tangible actions I’m focused on for the rest of the summer to fill my offers, hit my income goals, and build a business I’m wildly in love with.

This riff moves between the high-level and the practical — from cleaning up subscriptions and tightening up my relationship with money, to what offers I’m selling, how I’m selling them, and the nitty-gritty steps I’m taking to create momentum and results now.

You’ll hear me talk about building a cleaner, more powerful container for money to land (because money loves power), getting honest about what’s no longer working, and realigning with the kind of business that feels exciting and sustainable long-term.

Even if your business looks different from mine, this episode is packed with ideas and inspiration to help you re-center, recalibrate, and get into aligned action.

And if you love this conversation, it’s just a taste of the power inside The Aligned Woman in Business Membership — where we go deeper every single week. This space is only getting better, and it’s one of my biggest focuses for the second half of the year. Come join us below.

🎟️ Join the Membership: https://www.kerikugler.com/awbmembership

This is your mid-year permission slip to unplug — deeply, fully, and without guilt.

In this soul-nourishing episode, I share reflections from my own sacred pause and what happens when driven, ambitious women like us dare to step back from the doing. We often feel like our results, our income, and even our identity are tied to constant action, fixing, and growth — but what if the clarity you’re craving only comes in the stillness?

This episode is a reclamation of white space. A reminder that your deepest strategy is coming back home to yourself — not another course, another funnel, or another to-do list. Inside this powerful check-in, I’ll guide you through a gentle process to reflect, reset, and realign for the second half of the year… from a place of truth, soul, and sovereignty.

Because the women who lean into this? They’re the ones who will set themselves apart from the rest. They’re the ones who will build wildly successful, deeply aligned businesses that look and feel completely different by year’s end.

✨ I also share what’s coming inside The Aligned Woman in Business Membership — especially July’s Mid-Year Manifesto Masterclass, a total game-changer — and an invitation into The Phoenix Mastermind, my most intimate container that includes full access to the membership plus high-touch coaching and community.

→ Join the Membership: https://www.kerikugler.com/awbmembership

→ Apply for The Phoenix Mastermind: https://www.kerikugler.com/phoenixmastermind

If you're feeling stuck, stagnant, or like you're doing everything right in your business but the results just aren’t landing — this episode is your wake-up call.

There comes a point where what once worked… stops working. And when that happens, most of us double down on what we know — either more strategy, more action, more doing… or more journaling, more inner work, more aligning our energy.

But what if the thing you avoid is actually the very thing you need most?

In this episode, I guide you through the powerful truth that the opposite is often the medicine. Whether you’ve been camped out in constant doing or hiding behind the safety of inner work — this conversation will show you where you may be holding back, and what your next level of growth is truly asking of you.

This isn’t about abandoning one side in favor of the other — it’s about reclaiming your power by doing the thing you’ve been resisting.

Tune in for a grounded yet soulful invitation back into alignment, expansion, and self-leadership.

✨ I also share more about how you can work with me inside The Phoenix Mastermind, my intimate mastermind, and The Aligned Woman in Business Membership — both linked below!