Welcome back to Trust The Process. This solo episode is brought to you by a brisk morning walk and inspired equally by my inner worlds and the world around me... Enjoy!

Love, blessings and light

~ Claudia

Welcome to our new monthly (ish) segment of Trust The Process.

We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation.

In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that have humbled us and the raw reality of our faith, as best as we can.

& it absolutely goes without saying, that this truly is for us all - believers, non-Christians, people of different religions, those with faith in Jesus outside of religion, those walking on their own spiritual journeys, those who feel their feet exactly where they are and those of us with our heads in the clouds... This is for you, and for us.

Today, we chat about Naomi's recent experiences with feeling anger towards people who are rude, mean and evil and how delving into the Word of God brought her closer to His character at this time of need. We both made a few stark realisations in this episode, brought to us by the one and only Jesus Christ Himself who shows us, through His coming and His message, exactly who He is and the image in which He made us.

Mini disclaimer: when Naomi said "condemnation" she meant CONVICTED! We kept it in because it's a powerful sentiment.

Scripture referenced: Matthew 5:21-22, Mark 7:6-7.

Scripture relating to "anger": Ephesians 4:26-27; Genesis 4:3-8; Psalm 37:8; Proverbs 12:16; Proverbs 15:1; Ecclesiastes 7:9.

We hope that you enjoy the ride! See you next month. (Ish...)

Love, blessings and light,

Claudia & Naomi.

Welcome, to Trust The Process.
I'm your host, Claudia, and in today's episode we are joined by my beautiful friend, seasonal living guide and fellow adorer of nature - Elouise.
Listen to this conversation to feel grounded and to learn how to truly cultivate balance in your life alongside the natural world.

Learn to live seasonally with El - with eco-community events; 1-1 & group spaces; workshops and in-person circles. I have first-hand experience of attending various of her online Community Calls and I can tell you that they are the coziest.

Before beginning this episode, I'm letting you know that there is about a 15 minute chunk at the start of iffy and distracting connection from my end but, it is well worth sticking with as this episode is a breath of fresh air and very insightful when listened to in its entirety; enjoy!

Timestamps:

Love, blessings and light,
Claudia.

Welcome, to Trust The Process.

I’m your host, Claudia, and today’s episode is a run-down of our 2025 upcoming free January “challenge”: Thirty Days Of Wellness. Revamped.

This year we have a whole new format - it’s bigger and better, for you and for me (cue the Aladdin soundtrack).
One theme per week; a new focused wellness practice each week; one Live per week and four shorts per week that are all going to give YOU the tools that you need to enhance your practices.

Sign up for free(!) to my Substack via this link to receive exclusive access to the 30 DOW calendar when you subscribe. (Did I mention it’s free?!)
A reminder: unless you indicate to me otherwise, your free subscription will be removed from my list as soon as January comes to an end - so no spam in your inbox - yay !!

(A little PSA: when you sign up to Substack, you also receive every podcast episode in your inbox a day before it gets released on all other platforms!)

Connect with me on Instagram where I’ll be sharing the 30 DOW on my stories on the 1st of January for you to screenshot (signing up is WAY better, I assure you).

Link to my YouTube channel.⁠ (The best place to access each week's live!)

Love, blessings and light,
Claudia.

Welcome, to Trust The Process.

I’m your host, Claudia, and in today’s video podcast we are chatting about where I am currently standing in my faith journey. It's a bit of a word salad at times, but some wisdom really does shine through - this is all about how and where I feel God speaking to me the strongest at the moment.

Love, blessings and light,
Claudia.

Check out more of my full-length faith videos on YouTube here.

Connect with our community of earth angels navigating faith and the human experience here!

Welcome, to Trust The Process.

I’m your host, Claudia, and today… today - we are bursting with creativity.
This episode will be great for you if you want to understand how and where to channel your unexpressed creativity. I talk about how we can find a sense of stillness while we feel this creativity bubbling from within, and we go into how it feels to bring creative expression to life when it has been suppressed for any length of time.
Enjoy!

Link to my YouTube channel.⁠

⁠Coach with me (Yoga, Breathwork, Kundalini, Yoga Nidra, Christian Meditation Coaching & more) on HatchPath (free to join!)⁠

⁠Connect with me and the community of earth angels navigating this human experience here.⁠

Love, blessings and light!
Claudia.

Welcome, to Trust The Process.

Today’s culminating episode (#9 of Season 8!) comes directly to you from the wondrous depths of my inner autumnal season - otherwise known as the Luteal phase of the Menstrual cycle.

Wholesome chats about my experience of my inner autumn this month - the first month of my life that I have shifted my view to consider my Luteal phase as the final season of my internal body clock.
This change has evoked a greater ability to sense what’s unfolding internally: beautiful shedding of deep emotion and of witnessing space being created in-between now and my bleed.
I believe that this time of our sacred menstrual cycles is a time to be solitary. I would previously have called this a time for introspection, but I no longer hold that perspective; this is a time to think less, to entertain less; to go within more but in a unique way - there is an abundance of subtle and peaceful power as we quieten the external noise and spend more time in solitude during this lucid time where the birth portal slowly comes into the vortex of our vision.
When I leave the house in these few potent days, I immerse myself in nature at the times of day that are the most liminal and allow for the deepest experience of serenity in nature. Here, loneliness dissipates and an unfounded sense of inner peace arrives as we become comfortable with the silence of our womb and the universal womb that entours us.
This is a time of transition; a time where all concept of time becomes nullified and we are handed the precious opportunity to enter, willingly, into the void that calls us. One that contains no information and where the notion of wisdom is set aside - a space of no mind and no being brews and we, as women and as nature’s women alone, are able to reside here to prepare for tranquil rebirth.

And it goes one thousand percent without saying, that my relationship, friendship and connection with Jesus Christ has enhanced this spiritual becoming to no end. All glory to Him for all days, in all ways, forevermore.

The beautiful Isabel Paige video that inspired me (and made me cry! Hahaha).

Follow my beautiful friend and newly instated Doula(!) Gabrielle for more period magic and birth, physiological or spiritual, empowerment.

Link to my YouTube channel.⁠

⁠Coach with me (Yoga, Breathwork, Kundalini, Yoga Nidra, Christian Meditation Coaching & more) on HatchPath (free to join!)⁠

⁠Connect with me and the community of earth angels navigating this human experience here.⁠

Love, blessings and light,
Claudia.

Welcome, to Trust The Process.

Today we welcome Tori onto the podcast. Tori is passionate about restoring empowerment into the hands of individuals over their own health - something we need far more of in this realm of endless information and opinion! Tori specialises in hormone health and digestion and is a BANT-registered nutritionist based both online and in the United Kingdom. Exact timestamps are below.

Connect with Tori here!
And learn more about how you can work with her - from free guides, to in-person workshops and 1-1 coaching.

And, don’t forget, that if you want to explore the inner world of your own health and well-being, you can book 1-1 one-off sessions or 4 / 8 week programmes with me on HatchPath. These include Holistic Health coaching THROUGH Yoga; Developing a Breathwork Practice for a Healthy Nervous System, connecting deeper with your Faith through Personalised Christian Meditation & more.
All enquiries via messaging and discovery calls are FREE!

Timestamps:

The 'Period Repair Manual' book Tori mentioned at the very end!

Watch this unedited episode on YouTube.⁠⁠

⁠⁠Connect with me and the community of earth angels navigating this human experience here.⁠⁠

Love, blessings and light!
Claudia.

Welcome, to Trust The Process.

Today we are chatting with Lizzie Brown: wellness business owner & co-founder of Yoga Wake Up with her husband; entrepreneur; fellow avid traveler and long-time Yoga practitioner! Enjoy this inspiration-filled episode where Lizzie and I chatted for the first time but certainly not the last. Timestamps are below.

Connect with Lizzie’s unique business community in the link above and her personal Instagram here.

Timestamps:

Thank you for listening! See you next week for another wonderful guest episode with holistic health and nutrition expert, Tori Collins.

Watch this unedited episode on YouTube.⁠⁠

Listen to the episode that brought Lizzie & I, and Trust The Process & Yoga Wake Up, together.

⁠⁠Coach with me (Yoga, Breathwork, Kundalini, Yoga Nidra, Christian Meditation Coaching & more) on HatchPath (free to join!)⁠⁠

⁠⁠Connect with me and the community of earth angels navigating this human experience here.⁠⁠

Love, blessings and light!
Claudia.

an impromptu minute-long short today; coming straight to you from my voice memos. come back to this anytime you need and enjoy the tinny nostalgic sound that makes it feel like a voice message from a friend, or perhaps, your higher self.

love, blessings and light.

Claudia

https://www.instagram.com/alma.y.tierra/