An excerpt from today's guest.
"Passionate, playful and curious..
I’m not sure what I am here to do, nor do I care to waste time on “figuring it out” All I know is I need to move. I am curious!
Sometimes, without direction, I get off course a bit. How do I know? I feel uncomfortable and heavy, not motivated, and I find myself looking outward for advice or approval. I am critical of myself and find myself in judgement of myself and others. This is the guidance I use to right myself, to adjust my sails, take a new direction or start over... whatever I can to find my alignment again because I am passionate!
Sometimes, when I surrender, I am soaring in the depth of my bliss. How do I know? I feel inspired and light, and I move with ease, I look inward and smile not needing to gain approval from anyone, loving myself and filled with deep gratitude in my heart. This is the guidance I use to observe and witness how I got here, how I feel in this moment and as incredible and delicious as it tastes, I let it go... allowing for the next moment to present itself because I am playful!
What have I discovered through this awareness? I find myself in the right place at the right time and with the right people... the surrender of what I am “suppose” to do has released me into waking each day to see and discover, “what is.” The letting go of control and realizing everything is here to help and guide me always leads me to where “I am”
What I also learned is there is quite a bit of silence and non action required in between each movement. As a mover this can be challenging! but it gently and compassionately shows itself to me. The soft whisper at first, then the gentle nudge... this leads of course into a full blown crisis should I choose to ignore. So I tune in, I don’t need everything to “feel” amazing (anymore!), I am learning to get comfortable with the uncomfortable, to look for the things that challenge me, scare me a bit and make me feel uncertain. Because I know that at the other side of each challenge I have grown just a little more, opened a tiny bit, changed.
I am passionate, playful and curious, going with the beautiful flow of life and letting it sweep me up in its tantric, beautiful seduction."
To connect with Lisa, find her on instagram at https://www.instagram.com/lisa.stpierre/
or on Facebook, at https://www.facebook.com/Noella74Hope you enjoyed the episode.