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The Alpha Blast Podcast
The Alpha Blast Podcast episodes
- 7 min
- How To Attract "BETTER" Into Your Life S:02| Ep:06
It can definitely be frustrating to constantly attract things or people into your life that bring no value to what you want, or who you want to be. On this episode, we dive into how to not only attract better things and people into your life, but how to expand yourself in the process. Hope everyone is staying upbeat! Enjoy! -Jordan
7 min - How To Block Out Personal/Outside Doubt S:02|Ep:06
What's up everyone! On today's episode we dive in on how to block out that inner doubter we have In us, and shine light on how impactful our imagination can be with the right foundation. Hope everyone has a great week! -Jordan
10 min - How To Load Your Arrow For A Productive Day And GAIN MOMENTUM! S:02||EP:05
I'm back! Man, it's been far too long I know, but as I talk about in this episode, it was definitely needed to reset and get my mind refocused.
I hope everyone is keeping their spirits up and using this time we have effectively. Really excited to get back on track with the content and I hope everyone enjoys this as much I did creating it!
8 min - How do I build more muscle??? S:O2lEP: 04What’s up everyone! I hope you’re staying clean and away from large crowds of people as we ride out this epidemic. But on a lighter note, in this episode, my boy Stockton and I go over some tips to build bigger legs, glutes, chest, and any other muscle group. Stay safe out there everyone! Enjoy!23 min
- Different body types and how to maximize your results w/ Alex Stockton S:02|EP:03
In this episode, we are joined by my good friend Alex Stockton, and we go over how to PROPERLY attack your gym goals, and tons of other things that will keep you sharp going into the Spring of 2020.
Enjoy!
28 min - Lost Hill And How To Get Things Going S:02|Ep:02
**PLEASE EXCUSE THE LOW ENERGY! Coming off a cold :(**
What's up everyone! Wanted to make this episode for all the people out there that were lost like me. I always had a ton of ambition and competitive drive, but didn't know where or how to invest it while remaining happy + making a solid income. Here I share some quick tips on how to get the wheels moving, and ultimately, get you off of that hill. ENJOY!
6 min - NO EXCUSES! S:02|Ep:01
What's up everyone! Thank you so much for joining me for season 2! In this episode I want to remind everyone that 2020 is still a baby, and we have a lot of time to still hit our goals, even if we gave up on our new years resolutions already. I want my team to win. Period. ENJOY!
7 min - "You're Only In Shape Because Of Your Age!" My response to this.. | Ep:12 #ABP
What's up everyone! Hope everyone's 2020 is starting off strong.
In today's episode, I wanted to respond to a statement that is a HUGE irritant to not only me, but hundreds if not thousands of athletes out there. Also! I wanted to let you guys know about the Weekly Wolf, what it is, and what to expect this week from TRUWOLF! Enjoy!
7 min - The value of ATTITUDE going into 2020!
Happy New Years everyone! Seems like yesterday it was 2015 lol.
But, I wanted to put this episode to let you guys know the power of attitude, and also to highlight the fact that to find success, it starts from internal peace/acceptance. Once you lock that down, it's game over!
10 min
About The Alpha Blast Podcast
From the publisher's feed
The Alpha Blast Podcast is a home for the productive, the driven, & positive-minded.
6yr-personal trainer and business owner, Jordan Appleton, goes in depth with practical tactics + stories to help you get ahead in life.