This episode we talk about healthy eating, healthy eating as a teenager, and the importance of balancing what you eat.

This episode we talk about healthy eating, healthy eating as a teenager, and the importance of balancing what you eat.

Episode 2: Healthy Eating

In this episode, we talk about our personal experiences with stress and anxiety, how to manage them, and how it's perfectly okay to feel what you're feeling.

In this episode, we talk about our personal experiences with stress and anxiety, how to manage them, and how it's perfectly okay to feel what you're feeling.

Episode 1: Stress and Anxiety

Three middle schoolers talk about life as a teenager in the modern world. We talk about stress, anxiety, healthy eating, social drama, and how to cope.Donate to Meals on Wheels America at: <a href="https://gofund.me/74c20723">https://gofund.me/74c20723</a>

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Three middle schoolers talk about life as a teenager in the modern world. We talk about stress, anxiety, healthy eating, social drama, and how to cope. Donate to Meals on Wheels America at: https://gofund.me/74c20723

Three middle schoolers talk about life as a teenager in the modern world. We talk about stress, anxiety, healthy eating, social drama, and how to cope.Donate to Meals on Wheels America at: <a href="https://gofund.me/74c20723" rel="noopener noreferrer">https://gofund.me/74c20723</a>

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The Alpha Female Podcast

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