Guest: Nico Smith, Petrol Head

INTERVIEW : Hiking in the Elgin Valley

Question : What is a Biome?

Guest: ANDRIES GROENEWALD - Lead Guide in the trails in Elgin

Question: What does it mean to be a nature guide?

Guest: PATRICK MAPONJE - Nature Guide 

GUEST: KAREN BESTER - Lamelle Research Laboratories

Interview: BODY ACNE : prevention and treatment

GUEST: GRANT DODDS - SA Rowing Technical Performance Manager 

Interview : South African rowing team gears up to compete in Switzerland to qualify for the 2024 Olympic Games in Paris

Thandiswa Mazwai Returns With New Album “Sankofa” and a leading single ‘Kulungile’

GUEST: THANDISWA MAZWAI - Singer-Songwriter

Instudio

The new offering carries the profound message of overcoming past wounds and finding peace within. ‘Kulungile’, translating to ‘it is well’ in isiXhosa, reflects on her journey, reminding us that pain fades and wounds can be mended.

The release of ‘Kulungile’ sets the stage for Thandiswa’s forthcoming album, ‘Sankofa’, slated for May 10th, 2024. To celebrate the album's release, Thandiswa will deliver a performance at Carnival City, Johannesburg on May 11th. The concert will feature tracks from ‘Sankofa’, as well as highlights from Thandiswa’s iconic debut solo album, ‘Zabalaza’, which celebrated its 20th anniversary in March.

Michelle : Seeing a variety of books that include Joanne Joseph - Children of the Sugarcare; Barbara Boswell - The Comrades Wife;

How do you go about selecting the books to have in the store

GUEST : CHRISTI BYER - Owner and Manager Liberty Books N2 in Elgin

"Man in the Mirror" is a collection of quotes and proverbs, written by Charles Robert Koopman, an American-born global traveler and history teacher.

GUEST: CHARLES KOOPMAN - History and Author of Man in the Mirror

An urgent appeal has been filed with two United Nations Special Rapporteurs on behalf of the family of Toomaj Salehi, an Iranian rapper and activist who has been sentenced to death in Iran.

GUEST: PROF. MAHMOOD AMIRY-MOGHADDAM - Human Rights Advocate and Norwegian-Iranian neuroscientist

SOUTH AFRICA AT THIRTY – WHAT DOES IT MEAN FOR THE MOST VULNERABLE – THE CHILDREN? A thought piece  By Dr Linda Ncube-Nkomo published by Sowetan Live

GUEST: DR. LINDA NCUBE-NKOMO - CEO of the Nelson Mandela Children’s Fund

In a demonstration of collective impact, the DO MORE FOUNDATION (founded by RCL FOODS) and Care for Education - supported by other business and non-profit partners - are distributing 1,800 DUPLO Play Boxes to 682 Early Childhood Development (ECD) centres across South Africa to be used for play-based learning by 33,492 young children.

GUEST: LUNGILE THABETHE - DUPLO Project Manager at the DO MORE FOUNDATION