You know what you want. You've made the plan. So why can't you follow through?
In this episode of The Amanda Kaufman Show, I sit down with Kam Knight, a mental performance expert and bestselling author, to explore the real reason we get stuck, even when we feel clear and motivated.
Kam explains how your brain can create desire while blocking action at the same time. This is the hidden reason behind procrastination, distraction, and that frustrating cycle of starting and stopping.
We also talk about the difference between true generosity and guilt-driven people pleasing, and why saying yes when you want to say no keeps you stuck in patterns you never intended.
If you've ever felt like you're working against yourself, this conversation will shift the way you think about resistance, focus, and your next move.
Follow the show and share this with someone who needs to hear that they are not broken. They are just ready to move forward with clarity.
π Get Kam Knight's free resource: https://kamknight.com
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