The Amateur Athlete Diaries

By Amateur Athlete Diaries

Conversations for those navigating performance in their sport whilst balancing work & life

You may hear from a fellow athlete, a coach, an expert, a researcher or someone else - but I have conver... more

· Health & Fitness

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FAQs about The Amateur Athlete Diaries:

How many episodes does The Amateur Athlete Diaries have?

The podcast currently has 22 episodes available.

The Amateur Athlete Diaries episodes:

May 19, 2025 Harrison's Story | Football, Sports Injury, Alcohol Struggles & Optimising Performance Training | Entry #2
Entry #2 of The Amateur Athlete Diaries dives into Harrison's story with sport and what brought him to where he is today. We go all the way from his start in youth, the adjustment to Men's football, and the highs and lows of battling two knee injuries.
Links to both the books we speak about at the end are below.
More Fuel You - Renee McGregor: https://www.amazon.co.uk/More-Fuel-You-Understanding-adventures/dp/1839810823
Stillness Is The Key - Ryan Holiday: https://www.amazon.co.uk/Stillness-Key-Ryan-Holiday/dp/0525538585

...more
58min
May 07, 2025 Training For Performance, Sports Injuries & Balancing Recovery | From a Runner/Triathlete & Footballer | Entry #1
Diary Entry #1
Welcome to the Amateur Athlete Diaries.
In our first episode, we dive into why we are here, what it is like to train for performance, an insight into injuries, and balancing recovery.
...more
39min

FAQs about The Amateur Athlete Diaries:

How many episodes does The Amateur Athlete Diaries have?

The podcast currently has 22 episodes available.