The Ambitious Generation

The Ambitious Generation

By Jack WagonerEducationSelf-Improvement
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The Ambitious Generation episodes

  • Why $100 Million Left David Meltzer Empty (and what finally brought him joy) | 99

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    At 31, David Meltzer had everything people chase. Money. Fame. The dream wife. And still, he was empty. In this episode we dig into how losing it all led him to gratitude, and why gratitude is way more than just saying “thanks.” If you’ve ever wondered why success can feel hollow, or how to actually build a life that feels full, this one’s for you.

    Key Discussion Points
    • Why $100M still felt empty
    • Gratitude as the real game changer
    • The 0.1 second habit that works
    • How gratitude fuels ambition, not kills it
    • The truth about chasing feelings not stuff
    • Getting out of your own way
    • Turning loss into abundance
    • Living with more than enough

    This chat hit me hard. Gratitude isn’t some fluffy practice. It’s perspective, it’s power, it’s fuel.

    👉 If you took something from this, share it with a mate who needs to hear it.

    The Grateful Podcast with Jack Wagoner
    Episode 99
    Guesting David Meltzer

    Get in contact with David: [email protected]
    Instagram: https://www.instagram.com/davidmeltzer/
    Linkedin: https://www.linkedin.com/in/davidmeltzer2/
    YouTube: https://www.youtube.com/@UCflt1OopRWIApMOjVgZyJ6Q 

    Chapters:
    00:00 The Pursuit of Potential
    04:13 Gratitude as a Tool for Fulfillment
    10:45 Abundance Mindset vs. Scarcity Mindset
    14:58 Overcoming Self-Interference
    16:55 Chasing Feelings, Not Material Goals
    20:56 Introduction to the Conversation with David Meltzer
    21:21 Exploring the Theme of Gratitude

    Listen to my episode with David Lorimer: https://podcasts.apple.com/us/podcast/how-gratitude-can-reframe-your-brain-for-joy-with/id1725776061?i=1000695020562

    Support the show: https://www.buzzsprout.com/2302168/support

    📺 Watch on YouTube: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    22 min
  • 60% of Young Adults Are Lost: 7 Ways to Not Be One of Them | 98

    Send us Fan Mail

    Did you know that 60% of young adults say their lives feel purposeless—and half say it’s harming their mental health?
    That’s from Harvard’s On Edge report. But purpose isn’t just some fluffy idea—it’s essential. Without it, rates of anxiety and depression nearly double.

    In this episode, I share 7 psychology-backed ways to create more meaning in your life—starting today.

    These are not hacks or quick fixes. They’re sustainable practices rooted in psychology and real human connection.

    ✨ Here’s what you’ll learn:
    1.Why deep relationships literally keep you alive
    2.How serving others sparks a “helper’s high” in your brain
    3.How to rewrite your life story into one of meaning
    4.Why goals that go beyond yourself create lasting motivation
    5.The secret power of active listening & mentorship
    6.How to explore your identity & values without getting stuck
    7.Why transcendent practices (like meditation or nature) shift everything

    🔑 Key Stat: 58% of young adults lack meaning—don’t be one of them. Start with one practice today, and watch your purpose grow.


    The Grateful Podcast with Jack Wagoner
    Episode 98
    Solo Episode

    Support the show: https://www.buzzsprout.com/2302168/support


    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    17 min
  • Why Your Fitness Goals Are Destroying Your Health with Jim Laird | 97

    Send us Fan Mail

    Most people think getting healthy means training harder, eating cleaner, and pushing further. Jim Laird disagrees.

    After 25+ years coaching everyone from NFL pros to everyday people, Jim’s learned that chasing extreme performance often destroys long-term health. In this episode, he shares the 5 fundamentals that can completely reset your energy, sleep, and mood — without the burnout cycle.

    We cover:

    • Why most fitness advice fails
    • The “indoor zoo” effect destroying human health
    • Health vs. performance (and why you don’t need to train like a pro athlete)
    • The role of play in building lifelong physical resilience
    • How connection + nature can replace 90% of what people chase in gyms and supplements

    If you feel stuck, burnt out, or like you’ve “tried everything” — this episode will change how you think about health forever.

    Find Jim:

    Instagram: https://www.instagram.com/gymlaird/

    Join the Vitality Brotherhood/Sisterhood → vitalitybrotherhood.com

    Chapters:
    00:00 Introduction to Health and Wellness Philosophy
    02:59 The Five Fundamentals of Health
    05:52 The Importance of Foundation in Fitness
    08:02 Social Media and Fitness Expectations
    10:59 The Impact of Modern Technology on Health
    13:59 The Role of Community and Connection
    16:56 The Importance of Outdoor Activity
    20:01 The Dangers of Isolation and Loneliness
    23:18 The Need for Balance in Modern Life
    31:21 The Shift from Outdoor Play to Digital Engagement
    33:35 Understanding Health vs. Performance
    35:26 The Balance of Athleticism and Health
    40:40 The Importance of Multi-Sport Participation
    48:36 Cultural Differences in Athletic Development
    50:29 Gratitude and Personal Growth

    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    57 min
  • 7 Proven Ways To Feel MORE Joy | 96

    Send us Fan Mail

    Most people think joy is something that happens to you when life is perfect. They wait for the “aha” moment, the dream job, the perfect relationship — and then wonder why they still feel empty when it arrives. In this solo episode, 96, of The Grateful Podcast, Jack shares why joy isn’t a lucky accident, but a skill you can train — just like learning an instrument or building muscle.

    Backed by science and real-life stories, Jack breaks down 7 powerful, proven habits you can start today to rewire your brain for joy:
    •Train your brain to notice micro moments
    •Move your body in ways you love
    •Savor like a scientist
    •Do something kind anonymously
    •Create more than you consume
    •Connect deeply — even briefly
    •Practice joy on a delay

    If you’ve been feeling burnt out, stuck, or like happiness keeps slipping away, this episode will give you both the mindset shift and the actionable steps to make joy show up more often in your life — without chasing it.

    Chapters:
    00:00 Understanding Joy as a Skill
    01:44 Training Your Brain for Micro Moments
    04:39 Movement and Joy: Finding Your Flow
    06:59 Savoring Positive Moments
    08:26 The Power of Anonymous Kindness
    09:22 Creating Over Consuming
    11:07 Deep Connections: The Joy of Conversation
    13:08 Anticipation: The Joy of Looking Forward


    Support the show: https://www.buzzsprout.com/2302168/support


    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    15 min
  • You Are the Cause of Your Problems and That’s Good with Jeremy Grater | 95

    Send us Fan Mail

    What if the worst thing that ever happened to you… was actually the beginning of everything good?

    The Grateful Podcast with Jack Wagoner
    Episode 95
    Guesting Jeremy Grater

    In this powerful episode of The Grateful Podcast, Jack Wagoner sits down with Jeremy Grater—longtime podcaster, father, and co-founder of the newly rebranded BroBots, a podcast on AI and mental health. Jeremy shares how a random knee injury transformed his life, how biking taught him presence, and how purpose is not a job title but a way of being.

    They dive into:
     • Why you are the cause AND the solution to your problems
     • The surprising rise of AI as a therapist substitute
     • The truth about purpose, ambition, and family
     • How gratitude can drive ambition, not diminish it
     • Why Jeremy left status and comfort behind to chase real peace
     • The link between meditation, neuroscience, and emotional resilience
     • The cost of chasing the wrong definition of success
     • The hidden loneliness of growth and how to combat it

    Chapters:
    00:00 Embracing Radical Responsibility
    03:06 Finding Peace Through Cycling and Mindfulness
    06:22 The Journey of Incremental Change
    09:17 The Importance of Discipline and Consistency
    12:23 Exploring Purpose and Personal Growth
    15:23 The Role of Community and Connection
    18:43 Navigating the Divide in Society
    21:34 Choosing Presence Over Material Success
    30:08 Cherishing Simple Moments
    32:09 The Power of Memory and Reflection
    34:26 Building Self-Worth in Children
    36:41 Navigating Confidence and External Validation
    40:25 The Anticipation of Pain and Joy
    42:12 Media's Influence on Fear and Anxiety
    44:42 The Role of AI in Mental Health
    52:23 Balancing Ambition and Gratitude


    This is one of those conversations that makes you stop and re-evaluate everything.

    🔗 Check out Jeremy’s new project: https://brobots.me
    Find it on Apple Podcasts: https://podcasts.apple.com/us/podcast/brobots-health-wellness-and-mindset-in-the-age-of-ai/id1439629193

    Support the show: https://www.buzzsprout.com/2302168/support


    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    1 hr
  • How To Wake Up Joyful Every Day | 94

    Send us Fan Mail

    Support The Grateful Podcast: https://www.buzzsprout.com/2302168/support

    You’ve been taught your whole life that joy comes after success.

    Get the job → feel proud.
    Hit six figures → feel fulfilled.
    Hit the goal → finally feel enough.

    But what if that formula is broken?

    In this solo episode, 18-year-old podcast host Jack Wagoner breaks down the real reason so many people feel lost, disconnected, and burnt out—even when they’re doing everything “right.”

    You’ll learn:
     • Why your entire reward system is rigged against your joy
     • How to stop outsourcing your peace to a future version of yourself
     • The surprising Buddhist insight that will change how you think about time
     • Why ambition without gratitude guarantees emptiness
     • How to wake up excited—even if nothing changes externally

    This episode will reprogram the way you think about success, happiness, and identity. If you’re stuck in the cycle of chasing and still don’t feel “there,” this is the conversation you need.

    Chapters:
    00:00 Embracing Gratitude and Joy
    03:20 The Journey is the Goal
    08:03 Living in the Present Moment
    10:08 Finding Your Unique Path
    13:25 The Balance of Gratitude and Ambition


    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    13 min
  • Why Achievement Is NOT Success with James Brackin IV | 93

    Send us Fan Mail

    James Brackin started coaching people twice his age at 17. At 21, he’s hosted over 300 episodes of the You Can Too Podcast and built a life completely on his own terms — without college, without a corporate job, and without waiting for permission.

    In episode 93 of The Grateful Podcast, we go deep on what it really takes to live with intention in your early 20s — from investing in yourself with money you don’t have, to navigating self-doubt, to redefining success outside of social expectations.

    We talk about:
     • The Be-Do-Have mindset
     • Escaping the trap of chasing outcomes
     • Why most people are just not “f*cking around enough to find out”
     • How to build credibility as a young creator
     • Why true success is internal, not external

    Whether you’re 18 or 38, this conversation will challenge the way you think about ambition, balance, and what it means to live a life worth living.

    Timestamps:
    00:00 Breaking the Mold: Early Success and Self-Investment
    03:43 Navigating the Balance: Fast-Paced Living vs. Slow Reflection
    06:56 Building Connections: The Power of Community and Environment
    09:53 Unlocking Opportunities: How to Attract Influential Guests
    12:51 Defining Success: Internal vs. External Validation
    16:05 Finding Your Own Path: The Challenge of Societal Expectations
    19:15 Investing in Yourself: The Value of Personal Growth
    22:11 Emotional Intelligence: The Key to Personal Development
    25:15 The Journey of Self-Discovery: Embracing Change and Growth
    29:27 The Power of Presence and Anticipation
    33:24 The Duality of Gratitude and Ambition
    38:31 Redefining Happiness and Expectations
    39:15 Designing a Life of Enjoyment
    43:33 The Role of Environment and Beliefs
    49:06 Embracing Imposter Syndrome
    52:54 Trusting Intuition and Discernment
    57:04 The Importance of Honesty and Self-Awareness

    🔗 Connect with James: 
    Instagram: https://www.instagram.com/jamesbrackiniv/
    YouTube: https://www.youtube.com/@jamesbrackiniv
    Linkedin: https://www.linkedin.com/in/james-brackin-iv-506069216
    🎙️ Listen to You Can Too Podcast: https://open.spotify.com/show/44fMq0nBTx7YUg0oxXfCeC

    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    #GratefulPodcast #JamesBrackin #SelfImprovement #YoungEntrepreneur #PersonalGrowth #BeDoHave #LifeDesign

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    1 hr
  • How Trying Too Hard Is RUINING Your Success | 92

    Send us Fan Mail

    Why Trying Harder Isn’t Always the Answer

    In this solo episode of The Grateful Podcast, Jack Wagoner flips the hustle narrative on its head.

    You’re doing everything right. You care more than most. You push harder than anyone you know. So… why isn’t it working?

    Enter: The Backwards Law.

    Jack dives deep into the paradox that the more we chase success, happiness, peace, or achievement—the more resistance we create. From his days grinding for a baseball dream to launching a top 2.5% podcast, Jack shares why letting go might just be the secret weapon nobody talks about.

    This episode explores:
    • The truth behind why trying too hard creates failure
    • The difference between surrender and giving up
    • Why desperation lowers your perceived value
    • How to move from panic to peace without losing your ambition
    • A practical framework for chasing goals without losing yourself
    • A vulnerable look into Jack’s recent internal battles and breakthroughs

    Whether you’re chasing success, building a dream, or just trying to breathe again—this episode is your invitation to ease up, trust more, and fall back in love with the process.

    Timestamps:
    00:00 The Backwards Law: Understanding Resistance
    03:08 The Pressure to Succeed: A Personal Reflection
    06:34 The Paradox of Patience and Ambition
    09:24 Learning from Experience: Wisdom in the Journey
    10:56 Gratitude and Growth: A Long-Term Perspective

    🎧 The Grateful Podcast with Jack Wagoner
    Episode 92 – Recorded in Nova Scotia
    Support the show: https://www.buzzsprout.com/2302168/support


    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.

    #TheGratefulPodcast #JackWagoner #BackwardsLaw #LetGoToGrow #GratitudeAndAmbition #PodcastClip #SoloEpisode #MindsetMatters #HighAchiever #MichaelSinger #SurrenderExperiment #TrustTheProcess #PeaceAndProgress

    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    13 min
  • The Hidden Crisis Behind Anxiety and Disconnection with Trey Tucker | 91

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    The Grateful Podcast with Jack Wagoner
    Episode 91
    Guesting Trey Tucker

    Support the show: https://www.buzzsprout.com/2302168/support

    Why are so many young people, especially men, feeling lost, anxious, and disconnected?

    In this powerful episode of The Grateful Podcast, I sit down with therapist Trey Tucker (aka @ruggedcounseling) to unpack the quiet crisis in masculinity and mental health.

    We dive deep into:
     • The real reason anxiety is rising in young men
     • Why the gym, hustle, and self-help culture often mask emotional pain
     • How to find your calling in a world full of noise
     • The difference between happiness, joy, and fulfillment
     • And why being still might be the bravest thing you do

    If you’ve ever felt numb, directionless, or just unsure of what it means to be a man today—this conversation is for you.

    Trey’s wisdom will hit you in the gut and heal you at the same time.

    Chapters:
    0:00 Intro – Why young men are confused  
    3:42 Anxiety is a messenger, not a malfunction  
    8:19 The trap of instant solutions  
    13:06 Stop chasing happiness — chase this instead  
    17:30 How to get unstuck  
    22:50 3 reasons anxiety is rising today  
    28:40 What anxiety really wants you to do  
    33:45 Are you addicted to productivity?  
    38:10 Gym culture, discipline & emotional avoidance  
    44:20 Why calling is the antidote to numbness  
    49:00 Rethinking masculinity  
    52:35 What Trey would say to every young man  
    56:00 Gratitude + ambition = fulfillment  
    59:25 Healing is remembering who you are  
    1:01:45 Outro + Where to find Trey

    —

    🔗 Trey Tucker / Rugged Counseling:
    • Instagram: https://www.instagram.com/ruggedcounseling/?hl=en
    • TikTok: https://www.tiktok.com/@ruggedcounseling?lang=en
    • Rugged Podcast: https://www.youtube.com/@RuggedCounseling/podcasts

    📺 Watch The Grateful Podcast on YouTube: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ


    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.


    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    1 hr 2 min
  • How to Live to 120 (and Love Every Minute of It) with Matt Zenith Project | 90

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    What if your 20s weren’t for burning out… but for biohacking your way to 120?

    Support the show: https://www.buzzsprout.com/2302168/support

    In this mind-expanding episode of The Grateful Podcast, I sit down with Matt, founder of Zenith Health, Dartmouth-trained biomedical engineer, and longevity strategist, to explore how young people can optimize for a longer, more fulfilling life — starting right now.

    We talk:
    • The REAL science behind living to 120+
    • Why VO2 max and HRV matter more than you think
    • How to build a morning routine like a bioengineer
    • Why purpose might be the most important longevity tool
    • The truth about cold plunges, creatine, and supplements

    Whether you’re 18 or 80, this episode will make you rethink everything about aging, energy, and what’s possible for your future.

    🔔 Subscribe for more deep conversations on life, purpose, and performance.

    📌 Follow Matt: https://www.instagram.com/my.zenith.project/
    🎙 Hosted by Jack Wagoner 

    ⏱ Timestamps
    0:00 – Why Longevity Starts in Your 20s
    2:00 – Matt’s Blueprint for Living to 120
    5:40 – The Science Behind VO2 Max & Healthspan
    9:00 – Is Brian Johnson Actually Crazy?
    14:00 – Cold Showers, Supplements & Morning Routines
    23:00 – The Problem With Quick Fix Culture
    30:00 – Gratitude vs. Complacency
    38:00 – What The Future of Biomedicine Looks Like
    50:00 – AI in Surgery & Becoming Iron Man
    58:00 – The Philosophy of Aging Well

    #longevity #biohacking #gratefulpodcast #jackwagoner #matthew #vo2max #creatine #healthoptimization #scienceofaging #youngandambitious

    📺 Listen on your favorite platform:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061
    Spotify: https://open.spotify.com/show/5EsTEpQAjU4BxUrDoFyZ6b

    Subscribe for more deep conversations with thinkers, seekers, and soulful creators. 🙏

    ⸻

    🧠 More from Jack:
    Newsletter (Magic, Meaning & Momentum): https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
    Instagram: https://www.instagram.com/jack_wagoner_/
    1:1 Coaching & Dream-Chasing Guidance: [email protected]

    💬 If you found this conversation meaningful, send it to a friend and leave a review. It really helps more people find this kind of soul-nourishing content.

    ⸻

    🎙️ About Jack:
    I’m an 18-year-old high school student with a big dream: to show the world that you can be grateful and ambitious at the same time. Through The Grateful Podcast, I explore what it means to live a meaningful life—one deep conversation at a time.


    Support the show

    InnerVue — a complete self-awareness tool
    → yourinnervue.com
    Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

    ☕ Magic Mind — My daily performance shot:
    → https://magicmind.com/wagoner20
    Use code WAGONER20 for 20% off a package or 48% off a subscription.

    🧠 More from Jack:
    ► Website: https://jackwagoner.co
    ► Instagram: https://www.instagram.com/jack_wagoner_/
    ► 1:1 Coaching: [email protected]
    📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

    ⸻
    🎙️ About Jack:
    I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

    Subscribe and turn on notifications so you never miss an episode.

    Stay grateful, stay hungry.

    1 hr 7 min

About The Ambitious Generation

From the publisher's feed

Gen Z is anxious.