Nick talks about how anger reveals what we're passionate about and what we value. It's important to take note of what makes us angry and how we can take that energy and use it to produce positive results.

Nick lays out three steps to improve your communication skills based on his own experiences and behaviors. 

Nick dives into the importance of command presence (specifically among police officers) and explains that you don't have to say anything to make a good first impression. 

Nick is joined by George Smith, a Marine, Police Officer, father, and good friend. They discuss a number of different current events and issues in today's society including school shootings, mental health, and flaws in our judicial system. 

Nick addresses the elephant in the room regarding the Damar Hamlin incident. Prayers for Hamlin, his family, and the Buffalo Bills organization. 

Nick & Carly discuss their week long vacation to Cabo including how they got engaged, and provide perspective on life in America in comparison to Mexico. 

Nick and Carly discuss the relevance of haters and negativity when on a path to become successful. Carly shares a personal experience of her first dose of negativity since starting her road to Pro and how she dealt with it. Nick gives his method of dealing with this and promotes Carly's use of the F bomb. 

Nick and Carly answer 3 questions in their new format titled "Q&AA". They discuss how to balance work, goals, and a healthy relationship with a social life, how to stay confident in your decision-making while friends attempt to persuade you to do things differently, and how to address a lazy partner in a relationship. 

We are joined by owner of Black Widow Pest Specialists & American Allegiance athlete Blake Black, Tim Binkoski, and Jake Magini. In this episode, Blake covers his story of adversity and what he calls the "Whatever the fuck it takes mentality". He also shits on American Airlines. This episode is sponsored by Angels Envy.