Do you have memories that still bring pain, sadness, fear and grief? In this episode we discuss the reasons for memory and in particular memories that are associated with negative feelings and experiences. Memory can often be a tricky thing and oftentimes becomes distorted. We discuss how old memories that don't seem to leave you alone and upset you are typically trying to tell you something. When such memories resurface it is best to write them down clearly, in detail and see what exactly those memories are trying to teach you so that you can make adjustments to keep you from suffering the same pitfalls in the future. To use a common phrase "Those who don't learn from history are doomed to repeat it."
As always please leave us a review and tell us what you would like to hear more of going forward.
Contact us at: [email protected]