The AMPcast with Aliza Marie Prokop

The AMPcast with Aliza Marie Prokop

By Aliza Marie ProkopReligion & SpiritualityChristianityEducationSelf-Improvement
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The AMPcast with Aliza Marie Prokop episodes

  • Episode 1-Dealing and Healing from Trauma

    What if the pain you carry isn’t your fault—and healing is truly possible? In the very first episode of The AMPcast, licensed professional clinical counselor Aliza Prokop shares her heart, her background, and why helping others heal from trauma has become her life’s calling. Joined by producer Mike Segovia, the conversation moves from professional insight to personal story as Mike opens up about trauma that occurred early in his life and how it shaped him. Aliza explains Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), emphasizing the importance of building a strong foundation and learning coping skills before facing painful triggers. With honesty and compassion, she reminds listeners of a powerful truth: your behaviors are your responsibility, but what happened to you is not your fault. 

    Resources: 

    • AMP Counseling
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    Hashtags: #TheAMPcast #AlizaProkop #Trauma #MentalHealth #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo


    24 min

About The AMPcast with Aliza Marie Prokop

From the publisher's feed

Trauma isn’t a buzzword—it’s real, and for many, it resurfaces in everyday life. This podcast creates space to validate lived experiences, explore the impact of trauma, and walk alongside those…