The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Byron Katie.

Guests and resources featured in this episode include 

https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?

To find her public worksheets use a search engine and look for "Byron Katie The Work" and "Byron Katie Judge Your Neighbor."

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families / stepfamilies.

You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is looking at new information about the famous marshmallow test and ACE score with updated research and the newer PCE scale.

Sources used in this episode include:

https://pinetreeinstitute.org/positive-childhood-experiences/

https://anderson-review.ucla.edu/new-study-disavows-marshmallow-tests-predictive-powers/

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is Real Talk with my guest Dr. Or.

Dr. Or and I talk about being a stepparent and a parent. This is more about her that she shared before our chat.

Dr. Or lives in LA with her husband, three children (2step,1bio) & their dog. The love, desire & intuitive mothering abilities brought her into her instant family 12 years ago. She also has a quantum medicine based private practice teaching, sharing, and allowing her clients the space to explore their own inner knowing.

Intuitive Heart Institute - workshops, courses & sessions for teachers & spiritual-led practitioners. IntuitiveHeartInstitute.com; QuantumDoctorOr.com 1:1 energetic support for women in their daily living.

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is about the question "why isn't there more support for stepparents?" 

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Susan Hyatt.

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is what to do when your stepkids or your kids do bad things.

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is an episode of Real Talk with my guest Christina Smith.

Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

Instagram: https://www.instagram.com/christina_smith_xoxo/

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is Broken Families.

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Viktor Frankl. 

Guests and resources featured in this episode include 

https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level. 

The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is work and labor in households and how that sometimes shows up for stepparents.

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.