THE ANAIS SHOW

THE ANAIS SHOW

By Anais Pegias | THE ANAIS WAYEducationSelf-Improvement
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THE ANAIS SHOW episodes

  • S1 EP12 DREAM BIG: Activate Your Miracle Frequency

    Tired of playing small and fearing disappointment? Discover how to stop indulging in fear, dream big, and manifest your wildest reality.


    When you’ve been let down in the past, settling for a comfortable, boring life feels safer.. but when you indulge in the fear of disappointment, you actively manifest more situations that let you down. Fear is a powerful creator and if you want true abundance..you have to allow yourself to dream big again.


    In this transmission, Anais shares how dreaming big was her only savior when leaving Greece at 21 with 10 euros and a one-way ticket to London and how that exact vision built her dream life. We break down why breaking promises to yourself ruins self-trust, how to set clean boundaries without giving needy excuses, and a journaling practice to align with your highest identity.


    What you will learn in this episode:


    •How indulging in the fear of disappointment unconsciously manifests your worst-case scenarios.


    •A powerful journaling tool to map your dream identity and raise your daily standard.


    •Why breaking promises to yourself destroys self-trust (and how to rebuild non-negotiable devotion).


    •Setting clear boundaries without offering long, needy explanations.


    If this transmission ignited a fire in your soul, drop a 5-star review on Spotify and share it with a woman who is ready to dream big today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    13 min
  • S1 EP11 DISCIPLINE & BOUNDARIES: Stop Making Excuses & Master Your Life

    Ready to stop making excuses and master your life? In this transmission, discover why radical discipline and boundaries are the key to true freedom.


    Doing the inner work requires a complete identity shift. When you step into self-actualization, your time becomes your most valuable asset. You stop wasting hours on distractions, release outdated habits and step away from environment and relationships that no longer enrich your vision.


    In this transmission, Anais shares a raw look into her own journey from studying classical piano and ballet in Greece to overcoming addictions and validation by choosing discipline over avoidance. We dive deep into why true discipline isn't about rigid 5 AM wake-ups, but about non-negotiable daily action. Learn how to stop low-balling yourself, set unbreakable boundaries and join the 0.1% of women who hold faith long enough for their work to compound into extraordinary results.


    What you will learn in this episode:


    •The real definition of discipline: Shifting from addiction, distraction, and avoidance into radical self-leadership.


    •Why your time becomes sacred when you expand (and how to set boundaries with energy drains).


    •The raw story of overcoming bad habits and stepping into an avant-garde leadership identity.


    •The compound effect: Why taking one daily non-negotiable action changes your reality forever.


    •How to show up with zero initial evidence of results and build unshakeable faith in your vision.


    If this transmission ignited a fire in your soul, drop a 5-star review on Spotify and share it with a sister who is ready to go all-in on herself today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    21 min
  • S1 EP10 THE POWER OF YES: How Bold Courage & Trust Shift Your Reality

    What happens when you stop living in fear and say yes to life? Discover the power of yes to heal trauma, take bold risks, and transform your reality.


    When you’ve been hurt, heartbroken, or injured, it feels safer to lock your heart away and stay in the "no zone." But staying safe will keep you.. rotting. Saying yes is the ultimate act of courage that takes you beyond your pain, opens doors, and awakens the woman you are meant to be.


    In this episode, Anais shares the bold moments that built her reality from leaving Greece for London at 21, with 10 euros in her pocket, to saying yes to going to a jazz bar after a plant medicine retreat where she met her husband. We dive deep into breaking free from trauma patterns and why discipline is required to hold your big desires. “Stop low-balling yourself with excuses. It's time to show the universe you are open to receive.”


    What you will learn in this episode:


    • ​How to heal the subconscious fear of rejection and open your heart after trauma or heartbreak.


    • ​The raw story of moving across the world and why big risks unlock big magic.


    • ​Overcoming physical injury and fear loops to trust your body and life again.


    • ​Why excuses mean you aren't honoring your desires (and how discipline sets you free).


    • ​The 3-step identity framework to align with the next version of yourself today.


    If this transmission ignited a spark of courage inside you, drop a 5-star review on Spotify and share it with a sister who needs to say yes to herself today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    13 min
  • S1 EP9 THE NEXT VERSION OF YOU: Overcoming Self-Sabotage & Fear

    Scared of the next version of yourself? In this transmission, learn how to stop self-sabotage and overcome the secret fear of success.


    Let’s break down a truth that will change everything for you: you aren’t actually terrified of succeeding. You are terrified of who you will have to become in order to succeed. Moving to your next level means letting go of your need to people-please, setting fierce boundaries and burning down the old versions of you that kept you small.


    Anais shares a life-altering conversation with her own mentor about shifting from holding your frequency (which is just your ego trying to control the 3D reality) to completely being the frequency.


    We dive deep into the subconscious vows we make to protect ourselves, how to break the energetic cords suffocating your growth, and why others will only fully see you when you choose to see yourself first. Stop striving from your wounded masculine. It is time to step into your sovereign feminine flow!


    What you will learn in this episode:


    How expansion forces you to drop old habits, break ancestral vows, and step out of people-pleasing.


    The energetic difference between trying to control your growth and embodying your next level.


    A powerful visualization tool to identify, thank, and burn the subconscious beliefs that limit your voice.


    Why the words following your "I Am" statements are actively creating your current physical reality.


    How to balance masculine action with feminine flow so your business and life expand effortlessly.


    If this transmission triggered a shift inside your body, drop a 5-star review on Spotify and share it with a sister who is ready to meet the woman she’s meant to be


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    11 min
  • S1 EP8 THE ZERO POINT: Manifestation, Faith & The In-Between Space

    If you’re stuck in the zero point..this was made for you. In this transmission, we dive deep into the hardest job in the world: navigating the raw in-between space of identity shift.


    Let's be real, the most challenging part of spiritual growth is when you have let go of the old you, but the 3D results haven't caught up to your new identity yet. Your ego wants to panic, push harder and force a timeline. But the sweet spot of manifestation lives in that messy middle ground.


    Anais shares her 15-year journey of navigating breakdowns, changing core assumptions, and learning to live in total duality. We're tearing down the toxic positivity rules: you do not need to be high-vibe all the time to create miracles and crying on the floor doesn't mean you're a bad leader. It just means you're human. Stop rushing your expansion and learn how to mother yourself while the universe takes care of it all.


    Inside this transmission we dive deep into:


    The Manifestation Lag: Why there is a delay before your physical reality matches your higher vibration (and how to survive it).


    Living in Duality: How to break down, feel like sh*t for a day, and still hold radical faith that it's all working out for you.


    Retrain Your Reticular Activating System (RAS): The exact brain training homework to shift your focus from lack to abundance.


    The Seed and the Tree: Why rushing your timeline is killing your growth, and how to trust divine timing instead.


    Releasing Desperation: A raw look at toxic relationships, holding space for deep desires, and attracting what is meant for you.


    If this transmission brought comfort to your soul during your expansion, drop a 5 star review on Spotify and share it with a sister who is sitting in her own zero point today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    19 min
  • S1 EP7 Healing is Unconventional, baby.

    Ready to claim your freedom? In this episode, we dive deep into the power of raw healing, overcoming trauma, and reclaiming your power.


    The truth is..you’re terrified of what will happen if you actually win. If you’ve spent years feeling unsafe, expecting hardship, and subconsciously sabotaging your own expansion, this transmission is your invitation to finally listen.


    Anais shares her raw 15 year journey from deep survival mode to mentoring over a thousand women into radical liberation. “This work is unconventional, baby we don’t do things by the book”, she says.


    So if you are ready to stop avoiding the mirror, learn how to mother your past self, and step into total accountability, life will never be the same again. Time to stop pushing against reality and let life meet you.


    In this transmission we dive into:


    The Fear of Winning: Why you self-sabotage when you’re on the brink of your biggest dreams.


    Learning to Mother Yourself: Accepting where you are right now and nurturing the younger versions of you.


    Breaking the Habit of Avoidance: Trading alcohol, numbing, and blame for radical self-leadership.


    The Shift from Healing to Expansion: Why your trauma is the launchpad for what you will create next.


    The Mirror Test: Coming face-to-face with your habits and choosing to love yourself anyway.


    "Because the life you desire doesn’t come first, you become the woman who can hold it.”


    If this transmission moved you, please leave a 5 star review on Spotify and share it with a woman who needs to hear it today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    16 min
  • S1 EP6 THE VOW: Holding VS Being (Quantum Miracles)

    Discover how to attune to quantum miracles by shifting from a frequency of control to pure beingness.


    In this raw episode, Anais steps into the studio right after a life-altering session with her mentor to share a profound breakthrough that has forever changed how she shows up in her life and work.


    For years, Anais shared her truth in a contained way. She was playing "vanilla" because of a subconscious fear of judgment, living under an old protective vow: “I speak my truth, bad things will happen to me.”


    In this episode, Anais shares how she dropped that suffocating cord, burned the old vow, and stepped into her true avant-garde, revolutionary energy.


    In this episode, Anais dives deep into:


    Holding vs. Being: Why trying to "hold" a high frequency is actually an ego-driven mechanism of fear, and how BEING brings calm expansion.


    The 3 New Vows: Transforming the unconscious using the visceral imagery of freedom (water), ignition (fire), and healing (honey balm).


    Why you aren’t afraid of success: The reality of why people self-sabotage: it's not success they fear, but the version of themselves they must become (the boundaries, the commitment, the discipline) to sustain it.


    The Generator Reality: Operating from visceral, sacral authority and moving from calculated performance to pure, unscripted transmission.


    You do not need to strive, control, or worry that your expansion will disappear. You don't need to hold the frequency..you ARE the frequency. Tune in to step out of the vanilla container and set yourself free.


    If this transmission moved you, please leave a 5 star review on Spotify and share it with a woman who needs to hear it today.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    23 min
  • S1 EP5 YOUR MAGIC WANTS TO BE BIRTHED: A Guide for Artists

    What happens when you stop letting a glitchy microphone, an inner critic or a string of rejections dictate your life’s work?


    In this raw, unfiltered transmission, Anais shares a powerful real-time metaphor for life and business straight from her brand-new studio. Fighting the physical pull to stay in bed and eat brownies during her luteal phase, she chose to sit down, press record, and speak her truth anyway, only to find out later that the microphone recording didn't save.


    Instead of letting a failed attempt shut her down, this moment unlocked a massive truth: it is never about the immediate result, it’s about who you become in the process of showing up.


    If you have ever taken a scary leap whether in your business, your love life, or your creative art, only to meet rejection and immediately want to give up, this episode is your wake-up call. It’s time to stop looking for external validation to prove your internal worth, look in the mirror, and own your magic.


    In this episode, we dive into:


    The Microphone Metaphor: Why a tech glitch is the ultimate mirror for how you handle unexpected twists in life.


    Body-Led Intuition vs. Mind-Led Excuses: Learning to read your body’s true callings over your mind’s clever distractions.


    The Trap of the "One-Try" Expectation: Why your clients, your relationships, or your business launches "flop" when you put the pressure of a timeline on them.


    Experimentation over Responsibility: How to reclaim play, joy, and curiosity in your adult life and step out of rigid routine.


    Building an Unshakeable Vessel: How to form an identity so deep and rooted within yourself that external opinions cannot shake you.


    Take an Inventory Today:

    At the end of this transmission, Anais challenges you to take a gentle, honest inventory of your past patterns. Where have you put so much pressure on something working out that you gave up after the first try? Notice the thoughts. Pay attention to your body. “You have magic inside of you that wants to be birthed.”


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    If this transmission moved you, please leave a 5 star review on Spotify and share it with a woman who needs to hear it today.


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    19 min
  • S1 EP4 THE SELF-LOVE GUIDE to Dating

    Let’s talk about love. In this powerful transmission, Anais dives deep into the ultimate form of love: self-love. If you’ve been feeling stuck in a cycle of attracting partners who don’t value you, or if you constantly find yourself trying to "fix" people, this episode is your definitive wake-up call.


    Anais openly shares her personal 10-year journey of losing herself in relationships, overcoming toxic dynamics, and surviving a heartbreaking Christmas alone. She reveals the exact turning point where she stopped treating her life like a project to be controlled, stepped into her own frequency of power, and ultimately magnetized her husband in the most unexpected way.


    In this episode, you’ll discover:


    The Magic of Words: Why your internal dialogue acts as a blueprint for your reality (and the specific words you need to purge from your vocabulary right now).


    Ditching "The Project": How to stop falling in love with a partner's potential and start honoring your own worth.


    The Frequency of Commitment: Why finding a partner who commits to you relies entirely on how deeply you commit to yourself.


    Radical Authenticity in Dating: How shifting from a place of pressure and control to absolute certainty allows you to show up as your true self and become effortlessly magnetic.


    Your outer world is simply a reflection of what you emit. It’s time to build the pillar within yourself, stop looking for external approval and become the source of your own love and abundance.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    If this transmission moved you, please leave a 5 star review on Spotify and share it with a woman who needs to hear it today.


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    26 min
  • S1 EP3 THE SHADOW: How to Alchemize your Dark Feminine & Integrate the Past

    What if the parts of yourself you’ve spent a lifetime burying are actually the keys to your ultimate freedom?


    In this powerful transmission we are diving deep into the misunderstood realm of shadow work, the dark feminine and what happens when we stop fighting our own history. Triggered by pulling "The Despicable Face" card from Kim Krans’s Alchemy deck, I share a raw, personal look into how our egos instinctively reject the things that make us uncomfortable and why clearing out that stuck energy is exactly what we need to shift our identities.


    From literal house cleaning to deep emotional clearings, I open up about my own 15-year journey of inner work, including how I finally integrated and forgave the angry, hurt teenage version of myself.


    If you’ve ever found yourself reacting with intense, explosive rage or projecting your unhealed patterns onto your partner, this episode is a gentle and direct wake-up call to look within.


    In this episode we explore:


    The Alchemy of the Shadow: Moving from denial and resistance to total self-acceptance.


    The "Despicable Face" card analysis: How external triggers (and even a messy trash bin) mirror the internal clutter we need to clear out.


    A Journey to Forgiveness: A powerful framework for inviting your past versions (your 5-year-old, 17-year-old, or last-year self) in to speak their piece, feel safe, and finally heal.


    Relationship Projections: Why love brings your "shit" to the surface and how to stop blaming your partner for the presence you aren't giving yourself.


    Identity Shifting: Embracing the scary, beautiful collapse of old structures so a more expanded version of you can emerge.

    Your shadow is full of wisdom and it helped create who you are today. It’s time to stop hiding from it, invite it in, and make friends with it.


    Pull up a seat, grab your journal, and let's integrate.


    Instagram:

    https://instagram.com/theanaisway


    Work with Anais:

    https://stan.store/theanaisway


    If this transmission moved you, please leave a 5 star review on Spotify and share it with a woman who needs to hear it today.


    Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.

    23 min

About THE ANAIS SHOW

From the publisher's feed

Welcome to THE ANAIS SHOW, starring Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching and mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, she uses her leadership and mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.