The topic of body image is more of a common conversation for women but do men deal with the same struggle of how they view their bodies? In this episode, Courtney has a very real conversation with Joel & Jetson from the male's perspective around body image and masculinity. This conversation is very in depth and touches on some intense topics so if you're someone who has struggles to hear about body dysmorphia or eating disorders please use your own discretion when listening to this episode.

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

There's two ends of the spectrum when it comes to getting into the nitty gritty in your friendships: those who love going deep and those who love to stay on the surface. In this episode, Courtney and Sadie discuss the tension of going deep AND staying on the surface in your friendships. Sadie loves going deep while Courtney enjoys keeping it light but they both agree that you need both to make a friendship flourish . . . what do you think?

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

We hope you're ready for this AMAZING conversation because we were so excited for it! On this weeks episode, we're joined by our very VERY dear friend, Salma, for a conversation about getting out of your comfort zone, changing overthinking to simplicity, and shutting down all of the excuses! We hope you enjoy the conversation because we sure did!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

We've got a lot to say on greatness! This whole conversation started because of Mr Timothee Chalamet's acceptance speech at the SAG Awards. In this episode, we're talking about what inspires you to be great, everyone's inherent purpose, and of course everything in between. Join in on the conversation by leaving your comment or on our socials!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

There are SO many opinions in the world! And sometimes it feels like everyone is telling you what to have an opinion on and why it matters . . . or that's what it seems anyway. On this episode, we're back with the podcast trio, Courtney, Sadie and Jetson, as they share their opinions on opinions! Enjoy the episode and we'd love to have you join in on the conversation!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

Courtney and Sadie are BACK with another conversation that will hopefully get you chatting and thinking as much as it did for us! We're sure that you'll relate with the fact that we both recognize just how much growth we need in different areas of our lives but sometimes are we too self aware? Go ahead and click that play button and watch us verbally process and navigate our self-awareness in real time!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

The idea of inspiration is such a broad but personal topic and we wanted to tackle what it means to be inspired in our latest episode! Join us, Sadie & Jetson, for a thought provoking conversation with our good friend, Minha, around the theme of inspiration. We talk about what inspires us and where inspiration comes from -- plus everything in between! We hope you enjoy and we would love to have you join in on the conversation!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

You don't have to agree with us to be friends with us! Join us as we dive into 2025 with the very theme of this podcast: disagreements within friendships. In this episode, we share some anecdotes around disagreements between us personally and within our personal friendships -- and also discuss how to navigate these disagreements in love. Here's to growing in our friendships and loving in the tension. Enjoy!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

The year 2024 is almost OVER! We've had so much fun introducing you to some of our friends that keep us anchored and now it's just us, Courtney and Sadie, on the couch for the final episode of the year! We reminisce on the year's highlights and the lowlights . . . plus chat about a few pop culture moments because why not? Hope you enjoy and we'll see you all next year!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek

Say hey to Josiah! You met Jetson last episode and this week he joins us in the studio to chat with our friend, Josiah, to talk about everything to do with data storage, media consumption, A.I., and the Industry of Information - and that doesn't even cover half of it!

.

.

Subscribe & follow us on our socials (TikTok & Instagram) @theanchoroftheweek