The ANH Natural Health Podcast

The ANH Natural Health Podcast

By ANH InternationalHealth & Fitness
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The ANH Natural Health Podcast episodes

  • Intention Circle meditation April 2023 - Zero Point
    Connect and unplug with the ANH Pathfinder Intention Circle.
    The Zero Point
    This month's journey centres on the Zero Point - recognising it's existence, feeling it, staying in it and navigating back to it when you drop out. Finding our way back to the Zero Point is the antidote to the swirling and often, chaotic energies around us. In this journey we work with our Merkaba, our own divine energy to connect to our origin of origins for peace, wholeness and empowerment.
    Mer - means divine light
    Ka - is our own power and spirit
    Ba - relates to our body
    The merkaba is where our power sits in terms of our ability as creator beings, it also allows us to become our own individual stargate. Join this journey and find out more about your Merkaba and how to use it for your highest good.
    About the ANH Intention Circle
    The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed.
    It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It’s always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise.
    We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community.
    About the Alliance for Natural Health International (ANH-Intl) www.anhinternational.org/who-we-are/.
    Find out more www.anhinternational.org/membership-to-anh-intl/ about becoming an ANH-Intl Pathfinder Member - the ANH Intention Circle exists within the Pathfinder Membership.
    Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni’s spiritual journey took flight in her early 20’s and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.
    29 min
  • Are we resilient enough for what's ahead?
    Summary by Rob Verkerk PhD on why we need to build resilience and re-appraise values, skills and qualities so we can be ready for what's ahead.
    Read: FEATURE: Resilience and the values crisis – critical time for reappraisal {https://www.anhinternational.org/news/feature-resilience-and-the-values-crisis-critical-time-for-reappraisal/}
    15 min
  • Intention Circle meditation March 2023 - Walking free of fear programming and conditioning
    Connect and unplug with the ANH Pathfinder Intention Circle.
    Walking free of fear programming and conditioning
    Fear is one of the lowest vibrational emotions that has the power to completely derail us and take us into a space where we feel powerless, disconnected and scared. In that place, it’s hard to stand in sovereignty and feel as if we have choice or control over our world. For a very long time our world has been operating through a strong matrix of fear. But now, things have shifted. If you’re ready to walk free of fear and the associated unconscious conditioning to stand in your power, in freedom, then please join us for this journey, which is clearing as well as celebratory. You’ll understand why it’s also a celebration once you complete it!
    About the ANH Intention Circle
    The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed.
    It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It’s always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise.
    We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community.
    About the Alliance for Natural Health International (ANH-Intl) www.anhinternational.org/who-we-are/.
    Find out more www.anhinternational.org/membership-to-anh-intl/ about becoming an ANH-Intl Pathfinder Member - the ANH Intention Circle exists within the Pathfinder Membership.
    Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni’s spiritual journey took flight in her early 20’s and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.
    37 min
  • Intention Circle meditation February 2023 - Stepping into the seat of our power
    Connect and unplug with the ANH Pathfinder Intention Circle.
    Stepping into the seat of our power
    February's theme helps us step into the seat of our power and stay there. Through aligning the neural networks of our brain and heart into one potent and harmonious network, we create a shift within that automatically brings us into peace and coherence with the earth. From here we’re able to find the stillness and peace to step into quantum timing and navigate life’s currents with  less effort and stress. If you’re ready to step into more alignment and find the deep peace within settle yourself in for this month's Intention Circle meditation.
    About the ANH Intention Circle
    The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed.
    It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It’s always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise.
    We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community.
    About the Alliance for Natural Health International (ANH-Intl)
    Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni’s spiritual journey took flight in her early 20’s and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.
    33 min
  • Intention Circle meditation January 2023 - Creating stability to truly fly free
    Connect and unplug with the ANH Pathfinder Intention Circle.
    Creating stability to truly fly free
    Welcome to our first Intention Circle journey for 2023. This is January’s kick off session where we focus on that all important stability which can be so hard to find as we face this exponential rise in frequency we’re experiencing. As we come through the powerful solstice season and into the new year, we not only need to release what no longer serves us, but also to feel stable and connected as our own frequency and vibration rise. On this journey we receive the loving support of our guides and soul family, but also specific support from the immensely powerful Archangel Metatron. I invite you to join with us as we connect in this work together for our own benefit as well as for this beautiful planet we inhabit. Do carve out some extra time though as it's a powerful process and you'll want to have time to revel in the beautiful energy afterwards.
    About the ANH Intention Circle
    The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed.
    It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It’s always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise.
    We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community.
    About the Alliance for Natural Health International (ANH-Intl) www.anhinternational.org/who-we-are/.
    Find out more www.anhinternational.org/membership-to-anh-intl/ about becoming an ANH-Intl Pathfinder Member - the ANH Intention Circle exists within the Pathfinder Membership.
    Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni’s spiritual journey took flight in her early 20’s and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.
    33 min
  • Intention Circle meditation December 2022 - Fierce Grace
    Connect and unplug with the ANH Pathfinder Intention Circle.
    Fierce Grace
    As we close out the year, this journey is all about coming into heart alignment with the heart energy of the earth and the galactic centre in the middle of our galaxy. We draw this energy directly into the toroidal field of our heart centre and power it through our entire being. Every cell of our bodies and fields is awash with pure heart light. Whilst this meditation has specific relevance for the galactic alignment occurring on the 19th December and the solstice on the 21st December, it can be repeated at any time for true heart alignment and to bathe yourself in waves of love.
    Note: The quantum field is not linear and exists outside of time and space, so it doesn’t matter that you’ve found this meditation now. The time will be perfect for you in your individual journey and you can repeat it as many times as you like.
    About the ANH Intention Circle
    The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed.
    It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It’s always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise.
    We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community.
    About the Alliance for Natural Health International (ANH-Intl) [www.anhinternational.org/who-we-are/].
    Find out more [www.anhinternational.org/membership-to-anh-intl/] about becoming an ANH-Intl Pathfinder Member - the ANH Intention Circle exists within the Pathfinder Membership.
    Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni’s spiritual journey took flight in her early 20’s and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.
    27 min

About The ANH Natural Health Podcast

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The Alliance for Natural Health (ANH) International is an internationally active, non-profit promoting natural and sustainable approaches to healthcare worldwide. We are Health Creators and our passion is the pursuit of optimal health and health care sustainability by working with, not against, nature.