The Ann Fran Theory

The Ann Fran Theory

By Annie FrancisEducationSelf-Improvement
Download on the App Store

The Ann Fran Theory episodes

  • 7. What’s your intuition telling you? Embrace your truest desires amongst the fear.
    In order to pursue a life beyond our wildest dreams - it takes listening closely to our intuition, having intentional curiosity with ourselves, and accepting the possibility of failure with a smile. (Because you trust the universe that much!!)
    I want to fuel you with new empowered ways of thinking that you can apply on your own journey. I aim to give you a gentle nudge towards your own inner awakening.
    I share some of the most efficient lessons I’ve learned when it comes to living unapologetically, leading with our intuition. I talk about how to become really curious in order to seek out your truest desires. I share perspective shifts that’ll plant seeds of wisdom within you to help challenge your own distractions and inner critics.
    Thank you for trusting me to lead you in these next 40 minutes! Don’t forget to reach out to me after listening, you can Dm on instagram @annfranstyles. If you feel called, then I would love for you to share your own experience and journey with me. :)
    42 min
  • 6. How to identify your shadow self + the importance of a healthy routine.
    Today we talk about how important routines are, how to identify our shadow selves, why our limiting beliefs get in the way of us living our best lives, and how to give ourselves deep compassion within the midst of our suffering.
    I want to empower you to rise out of your own ashes and into a place of trust, deep connection with yourself, and the world around you. This is what I’ve been learning to do so I know that by sharing my authentic, vulnerable, and painful experiences.. it will help guide your own mindset towards a positive one, regardless of how difficult your own seasons may be.
    Please please PLEASE reach out to me on insta and let me know your thoughts after listening. ✨ @AnnFranStyles
    39 min
  • 5. Mindset Growth: Awareness, Gratitude, and Slowing Down.
    Today we’re gonna talk about one of my favorite topics ever which is straight up minnnnndsettttt growth. The practices and topics we’re going to discuss today have a lot to do with bringing our attention back to ourselves. We’re gonna open the door of curiosity and make room to learn more about gratitude, mindfulness, and awareness. I believe that our minds and bodys are one, so whatever is going on in our thoughts, creates what reality and outcome we see physically in our lives. When we can learn how to adjust our mindset, it creates a sturdier foundation within us. We can begin to grow new healthy habits, and create abundant life change in any direction we desire to move in. * DM me on Instagram to let me know your thoughts after listening! @AnnFranStyles *
    30 min
  • 4. Solo Traveling 101. Increase your confidence + tips on preparation!
    Today we cover how to prepare for your trip, find cheap flights, how to pack efficiently, travel safely, and how to overall have the best time traveling with yourself.. no matter where you are on the map.
    My intention is to encourage you, plant new seeds in your head, and give you the tools that will help you jump out of your comfort zone and into a life of pursuing adventure, and your desires! I provide a layout of what solo travel looks like - and what steps you can take in order to confidently explore the world while enjoying your own presence!
    I’m so excited to talk about this because 2021 will be my 3rd year solo traveling, and as we slowly come out of the pandemic this is the best time for me to encourage y’all to start your solo adventures!
    35 min
  • 3. How to take risks and pursue your creative desires in life!
    On today’s episode I'm gonna encourage you to take risks and lead your life based off of your desires and passions. I wholeheartedly believe that the life we hold today is present for a very specific reason. We truly have the ability to turn our lives into ones that we’re excited to be a part of everyday. How do we do this? Listen closely to what our souls desire, then take action and prepare for the challenges so that we can overcome and level up into our best selves!
    At the end we say 10 energy boosting affirmations together that will set you off for success! Message me on Instagram at @AnnFranStyles to share your feed back :)
    20 min
  • 2. #7 things you MUST know before opening an Airbnb.
    Today we’re gonna talk about the pros and cons of starting up your own Airbnb business. I'll be sharing important key tips like how to attain the perfect property and space, must have tools that will help amplify your business, how to expand your passive income, and the fun behind interior decorating. I also touch on COVID-19 effects, and what to do going forward!
    23 min
  • 1. Get curious and trust your gut. (Welcome to my podcast!)
    Hello wonderful listeners! Welcome to my podcast where i’ll be sharing my unique perspective on; personal mindset growth, manifesting everything you desire in life, re-learning old teachings and re-programing our subconscious beliefs, and permanently changing our negative habits throughout life!
    On todays episode we’ll be talking about getting curious about life and trusting your gut.
    I’m your host Annie Francis - and if you haven’t already done so, then hit that subscribe button so that you never miss an episode!
    Message me on instagram with your thoughts, and reviews! @AnnFranStyles
    17 min

About The Ann Fran Theory

From the publisher's feed

On this podcast I use my voice to share what I’ve learned throughout my journey. I encourage you to reflect within, step into your own power, and cultivate a life full of pleasure and permission.