The Anna Dives Show

The Anna Dives Show

By Anna DivesHealth & Fitness
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The Anna Dives Show episodes

  • Reinventing yourself, going back to career after a 5 year break

    Thank you for listening and sharing this episode with a friend! Subscribe here where i will be bringing more content on wellness, mindset and productivity!
    Show sponsored by ⁠homechef⁠ the best gluten free all purpose flour i have come across- for those with gluten intolerances and sensitivities, this flour is a must have! No additional binders needed, whole natural and you can hardly make the difference in terms of taste with regular wheat flour. ⁠
    https://www.instagram.com/homechefke/

    20 min
  • Mindful parenting part 2 with Shalom Munyiri

    Thank you for listening and sharing this episode with a friend! Subscribe here where i will be bringing more content on wellness, mindset and productivity!
    Listen to Part 2 of this series with my guest Shalom Munyiri is passionate about connecting generations and seeing people thriving holistically. She is an author, speaker and counselling psychologist, and champions the individual’s wellness as a foundation for community and societal success.
    More on Shalom here https://linktr.ee/shalommunyiri
    Show sponsored by ⁠homechef⁠ the best gluten free all purpose flour i have come across- for those with gluten intolerances and sensitivities, this flour is a must have! No additional binders needed, whole natural and you can hardly make the difference in terms of taste with regular wheat flour. ⁠
    https://www.instagram.com/homechefke/

    30 min
  • Mindful parenting part 1 with Shalom Munyiri- co-parenting, disciplining and being present

    Thank you for listening and sharing this episode with a friend! Subscribe here where i will be bringing more content on wellness, mindset and productivity!
    Listen to Part 1 of this series with my guest Shalom Munyiri is passionate about connecting generations and seeing people thriving holistically. She is an author, speaker and counselling psychologist, and champions the individual’s wellness as a foundation for community and societal success.
    More on Shalom here https://linktr.ee/shalommunyiri
    Show sponsored by ⁠homechef⁠ the best gluten free all purpose flour i have come across- for those with gluten intolerances and sensitivities, this flour is a must have! No additional binders needed, whole natural and you can hardly make the difference in terms of taste with regular wheat flour. ⁠
    https://www.instagram.com/homechefke/

    27 min
  • Where have I been? Life update, Weight gain

    Hello community! Its been a while since i last uploaded a podcast episode! two years to be exact! And i am back, and in this episode i will be sharing all about latest life update, where have i been and my recent weightgain! Thank you for listening and sharing this episode with a friend! Subscribe here where i will be bringing more content on wellness, mindset and productivity!
    Show sponsored by ⁠homechef⁠ the best gluten free all purpose flour i have come across- for those with gluten intolerances and sensitivities, this flour is a must have! No additional binders needed, whole natural and you can hardly make the difference in terms of taste with regular wheat flour. ⁠Whatsapp⁠ to make your order.
    Subscribe and follow for more great episodes!

    16 min
  • Pros and Cons of becoming an Influencer

    Learn all the strategies I use to create reels (some that are viral) and how they can help you grow your audience! Join the 30 day reels challenge happening in May!   For 30 days we will work on building our online audience through well thought out strategic content and reels! I will give you a 30 day content calendar for your reels and hold you accountable in our private Whatsapp group!   I will also help with the visibility of your online brand and business by sharing randomly selected reels where you tag or mention me! To join is only Ksh.1,000!   A Masterclass with an industry expert will also be available to Members only at an additional discounted fee!  Click here to join! https://bit.ly/3MteyUy ______________________________________________________________________ 

     Get All purpose gluten free flour, Jasiri Ultimate Life Planner  and Shop Meal Plans   https://withkoji.com/@Anna_Dives

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     I want to thank the team that made these episodes possible  Videography and production https://www.instagram.com/otbx_ke/Outfits https://www.instagram.com/pendezathek... Makeup https://www.instagram.com/black_athena_/Branding https://www.instagram.com/sketchbookke/Location https://www.instagram.com/ihub_nairobi/

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    New episodes released every Tuesday 12pm East Africa time- on youtube, google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    18 min
  • How I show up as myself online and stand out

    Do you feel like you don't know who you are? You do not have your voice? You want to stand out but you are afraid of rejection from others? Listen to this episode and learn my secrets to standing out online.  

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    In the next webinar I will be sharing a great strategy that I have personally used to grow my audience - Reels! With many social platforms now favouring video content, it’s time you learnt the ropes! This webinar will help you kickstart your TikTok and Instagram Reels presence and give you the basics that you’ll need to thrive on these dynamic platforms. Another free webinar coming up next week Thursday 28th at 5pm.  Click here : https://withkoji.com/@Anna_Dives

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    Get All purpose gluten free flour, Jasiri Ultimate Life Planner  and Shop Meal Plans   https://withkoji.com/@Anna_Dives _____________________________________________________________ 

     I want to thank the team that made these episodes possible  

    Videography and production https://www.instagram.com/otbx_ke/ 

    Outfits https://www.instagram.com/pendezatheklozet/

    Makeup https://www.instagram.com/black_athena_/ 

    Branding https://www.instagram.com/sketchbookke/ 

    Location https://www.instagram.com/ihub_nairobi/

     ____________________________________________________________________  

    New episodes released every Tuesday 12pm East Africa time- on youtube, google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    18 min
  • How to use friendships, connection and networks to build your online brand with Kitt Kiarie

    You know what they say- your level of success is directly tied to your networks. Learn how Kitt Kiarie used the networks and connections around her to strategically grow her online brand, and her biggest tip to grow online. 

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    Ready to launch your brand or online business? Join our Free webinar onhow to do this step by step! Happening on 20th April 2022, at 5pm, you will learn how to launch your idea or brand online and monetize with me your online marketing and personal branding coach and entrepreneur Anna Dives. Register now and book your spot. Receive a free  downloadable guide of our proven 4 step launch process when you attend the webinar. Click here to sign up https://bit.ly/35Y9jw

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    Follow me on instagram https://bit.ly/3GAlV9r 

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     I want to thank the team that made these episodes possible  

    Videography and production https://www.instagram.com/otbx_ke/ 

    Outfits https://www.instagram.com/pendezathek... 

    Makeup https://www.instagram.com/black_athena_/ 

    Branding https://www.instagram.com/sketchbookke/ 

    Location https://www.instagram.com/ihub_nairobi/

     ____________________________________________________________________  

    New episodes released every Tuesday 12pm East Africa time- on youtube, google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    32 min
  • How to Build an Online Business or Brand

    I am so excited to start this series on building your online business or brand. Since 2015, I have been building businesses online and have learnt a tonne especially what works in the East African market. I want to share in the coming episodes true actionable steps, tips and #digitalhacks to help you become successful too! I also hope we can build an online community of unapologetically ambitious bossbabes that want to build a life that they love.  This episodes assumes you have an idea or concept and even if you do not, I am sure you will find the foundations laid here useful!   ____________________________________________________________ 

    Ready to launch your brand or online business? Join our Free webinar onhow to do this step by step! Happening on 20th April 2022, at 5pm, you will learn how to launch your idea or brand online and monetize with me your online marketing and personal branding coach and entrepreneur Anna Dives. Register now and book your spot. Receive a free  downloadable guide of our proven 4 step launch process when you attend the webinar. Click here to sign up https://bit.ly/35Y9jw

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    Follow me on instagram https://bit.ly/3GAlV9r

    _____________________________________________________________  

    I want to thank the team that made these episodes possible  Videography and production https://www.instagram.com/otbx_ke/Outfits https://www.instagram.com/pendezatheklozet/Makeup https://www.instagram.com/black_athena_/Branding https://www.instagram.com/sketchbookke/Location https://www.instagram.com/ihub_nairobi/

    ____________________________________________________________________  

    New episodes released every Tuesday 12pm East Africa time- on youtube, google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    21 min
  • Overcoming impostor syndrome- quick tips with bossbabe Wangari Tango, Renewable Engineering expert.

    This week, we will be sharing some quick tips from one of my favorite bossbabe Wangari Tango, a renewable engineering expert and Director Africa Wind Power, Global Wind Energy Council. She has succeeded in a predominantly male dominated field and joined me on the podcast to share quick tips on how to be a bossbabe in any field! Here we go! 

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    Follow me on instagram https://bit.ly/3GAlV9r

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    This podcast is produced by Podcast production company SemaBox. Visit their website and all their social media places if you want to know more about them.

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     New episodes released every Thursday 12pm East Africa time- on youtube, google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    2 min
  • Monitor your child's online activities with Dr. Bright Mawudor

    When our kids are using their smart phones and gadgets, they are accessing the same web and facing the same risks that we face as adults. From cyber bullying, to harrasment, harmful online content, grooming for sexual purposes and sexual abuse and exploitation. How do we as parents and guardians keep them safe. Leading cyber security expert in Africa, Dr. Bright Mawudor, Chief Technology Expert Xetova tells us how.   _________________________________________________________________________

     Register for AnnaDives.Club an exclusive online community and platform where you can get in-demand interviews and masterclasses with expert, weekly pro tips, an exclusive online accountability community and monthly healthy African menu plans. All you need in a hub to help you live with intention and elevate your life! Only $9 per month to get access to these and more free member content. Go to www.annadives.club and be part of my online exclusive community and start to elevate your life! 

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    This month we are offering a free 4 week masterclass on how to identify your body type, how to Eat and Train for your body type, and strategies for long term weight loss success! Offer valid for this month only! Do not miss out! Go to www.Annadives.club and register today!  __________________________________________________________________ 

     Follow me on instagram https://bit.ly/3GAlV9r 

    _____________________________________________________________  

    This podcast is produced by Podcast production company SemaBox. Visit their website and all their social media places if you want to know more about them.

     ____________________________________________________________________  

    New episodes released every Friday 12pm East Africa time- on google podcast, apple podcast, spotify, anchor, castbox as well as a video version on Youtube! Don't forget to leave a review, comment or like- and subscribe!

    40 min

About The Anna Dives Show

From the publisher's feed

Mindset, Wellness and Productivity.