Do you find yourself thinking,

"One of my children is just so different from the rest"?

Parenting a child who is angry, closed off, or constantly on edge can feel overwhelming. In this episode, we dive into the challenges parents face when raising a child who seems to struggle emotionally or behaves in ways that are hard to understand.

We’ll explore:

Parenting isn’t about being perfect; it’s about showing up, even when it’s hard. Whether you’ve tried therapy that didn’t work or feel like you’re running out of options, this episode will provide insights and actionable steps to help you reconnect with your child.

Let them know you’re there, even when it feels like they can’t see it. If this resonates with you, tune in for compassionate advice and strategies to support your family.

Explore the signs of wounded masculine energy and learn empowering strategies to heal, restore balance, and embrace a more authentic, healthy version of masculine energy.

In this enlightening episode, we dive deep into the concept of ''the feminine energy''—an essential aspect of the human experience that often goes unappreciated. Remember in all of us, we harness both masculine and feminine energy. Join us as we explore the origins and manifestations of this energy, discussing how societal norms, personal traumas, and cultural narratives have shaped our understanding of femininity.

We’ll share stories and insights on how wounded feminine energy can show up in our lives, from feelings of self-doubt and disconnection to struggles with vulnerability and empowerment.

Together, we’ll discover ways to honor our this aspect of us, celebrate our strengths, and foster a more balanced relationship with both our feminine and masculine energies.

Tune in for a journey of self-discovery, healing, and empowerment as we work to transform the wounded feminine into a source of strength and wisdom.

In this last episode, finishing up our childhood trauma

Whether it's fear of abandonment, struggles with self-worth, or difficulty in setting boundaries, the effects of unresolved trauma can play out in subtle yet powerful ways, shaping the dynamics of romantic relationships.

We’ll discuss common signs of childhood trauma in adult

Most importantly, we’ll dive into healing strategies that can help break these patterns, rebuild trust, and foster more fulfilling, connected relationships.

If you've ever wondered how your past affects your love

In the third episode of our 4-part series on childhood

These children often find themselves oppressed by their

They face emotional challenges from the pressure to meet their parents’ standards, which can lead to feelings of guilt,

We’ll explore how this cultural clash can contribute to

Join us as we dive into the complexities of growing up in

In the second episode of our 4-part series on childhood trauma, we dive into two of the most challenging emotions that stem from early traumatic experiences: guilt and shame. These distorted emotions often take root in childhood and follow us into adulthood, quietly undermining our self-worth, relationships, and overall mental health.

We’ll explore how early life experiences shape deep-seated guilt and shame, transforming them from regular emotions into harmful, self-sabotaging beliefs.

Together, we’ll break down the key differences between guilt and shame, uncover their psychological effects, and discuss practical strategies to heal, practice self-forgiveness, and ultimately break free from these burdens. Whether you’re on a personal journey of healing or supporting someone through theirs, this episode offers the tools to let go of guilt and shame and reclaim your sense of peace and worth.

Tune in to continue your healing journey!

Welcome to the first episode of our 4-part series, where

In this opening episode, we'll introduce you to what

This episode sets the foundation for understanding the