What if the symptoms your body is experiencing… are actually messages asking you to heal from the root?

In this powerful and heart-opening episode, Anniston Riekstins sits down with Dr. Cynthia Sumner, Doctor of Natural Medicine and emotional wellness guide, to explore the deep connection between emotions, hormones, and physical health.

With over 27 years of experience, Cynthia shares how many of the challenges women face—burnout, fatigue, anxiety, and hormone imbalance—are often rooted in unprocessed emotions and chronic stress.

Together, they unpack how emotional healing, whole-food nutrition, and understanding your natural cycle can help women move from survival to true vitality, especially through midlife and menopause.

In This Episode, You’ll Learn:

➡️ Why many physical symptoms have emotional root causes

➡️ How suppressed emotions impact the body and hormones

➡️ Simple self-inquiry questions to process emotions

➡️ Why midlife can be a powerful reset—not a crisis

➡️ How adrenal fatigue and stress affect women in midlife

➡️ The basics of cycle tracking and working with your body

If you’ve been feeling exhausted, overwhelmed, or disconnected from your body, this conversation will help you understand what your body might be asking for—and how to begin healing from within.

Connect with Cynthia Sumner:

Website: https://cynthiasumner.net/

Instagram: https://www.instagram.com/thehealingfood/

Connect with Anniston Riekstins:

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

Instagram: https://www.instagram.com/annistonblairriekstins/

Youtube: https://www.youtube.com/@annistonblairriekstins

What if March isn’t meant to accelerate you… but to anchor you?

In this grounding and powerfully clarifying episode, Anniston Riekstins unpacks the energetic themes of March 2026 — a Four Universal Month within a One Universal Year — and why this is the moment to build foundations strong enough to hold the future you’ve been asking for. If January sparked the vision and February activated the clarity, March is here to test the structure.

In This Episode, You’ll Learn:

If you’ve been feeling the pull to build something meaningful but sense that rushing will cost you, this episode will help you slow down, stabilize, and strengthen your foundations so what you create can truly last.

March may not be glamorous — but it is transformational.

Connect with Anniston Riekstins: 

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

Website: https://www.annistonriekstins.com/

Instagram: https://www.instagram.com/annistonblairriekstins/

Youtube: https://www.youtube.com/@annistonblairriekstins

What if the reason you feel stuck, drained, or off-track… isn’t that you’re failing, but that you haven’t stepped fully into your adult self yet?

In this transformative episode, Anniston Riekstins sits down with Michelle Chalfant, bestselling author of The Adult Chair, to explore how moving from reactive patterns into conscious, embodied response can completely shift your energy, relationships, and life.

In This Episode, You’ll Learn:

If you’re ready to stop spinning in old patterns and start stepping into your power, this conversation will guide you back to your inner wisdom and authentic self.

Connect with Michelle Chalfant:

Website: https://theadultchair.com/

Instagram: https://www.instagram.com/TheMichelleChalfant/

Metamorphosis: The Adult Chair – 3-Day Live Event, March 2026 – Join Michelle Chalfant to step into your power, release old patterns, and fully embody your Adult Chair. Use this link for 10% off the registration price! http://courses.theadultchair.com/a/2148233004/QDLKutG4

Connect with Anniston Riekstins:

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

Instagram: https://www.instagram.com/annistonblairriekstins/

In this episode, Anniston and Rudi Riekstins explore the concept of money wounds and how they affect relationships. They discuss the fears surrounding financial security, the importance of open communication, and the need for awareness of each partner's financial background. The conversation emphasizes the significance of creating a safe space for discussing financial matters and redefining traditional roles in partnerships to foster mutual support and understanding.

The Relationship Upgrade - 4-month Couples Mastermind - Find out More Here - https://www.upgradeyourrelationship.com

Join the Magnetic Woman Community: This is Anniston's free Facebook community where she shares weekly updates on numerology, energy, embodiment and purpose. Join HERE! - https://www.facebook.com/share/g/1AhydevBzk/

Key takeaways:

In this powerful episode, Anniston Riekstins explores the themes of feminine wisdom, empowerment, and the journey of self-discovery. She invites listeners to embrace their truth and reconnect with the divine feminine energy that has been historically suppressed. Through personal anecdotes and historical insights, Anniston emphasizes the importance of questioning inherited beliefs and reclaiming one's power. It's time for women to rise as leaders in this transformative moment in history. Join the Magnetic Woman Community: https://www.facebook.com/share/g/1AhydevBzk/

What if the strength of your partnership determined the depth of everything else in your life?

In this raw and revealing episode, Rudi and Anniston Riekstins join Brooke and Dr. Thomas Hemingway for a candid conversation about what it truly means to cultivate a marriage that evolves, expands, and endures.

They dive into the realities of building a life together while navigating ambition, parenting, personal growth, and inevitable conflict. Even the most driven couples can lose connection without conscious intention—but moments of rupture can become powerful invitations into greater intimacy, trust, and alignment.

This conversation is an invitation to move from autopilot to active creation in your relationship.

In This Episode, You’ll Learn:

Lasting love isn’t luck—it’s leadership, intention, and daily choice.

Connect with Brooke and Dr. Thomas Hemingway:

Website: https://thomashemingway.com/

Website: https://www.brookehemingway.com/

Connect with Rudi Riekstins:

Website: https://rudiriekstins.com

IG: https://www.instagram.com/rudiriekstins/

Connect with Anniston Riekstins:

Website: https://www.annistonriekstins.com/

Instagram: https://www.instagram.com/annistonblairriekstins/

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

In this episode, Anniston explores the concept of Fire Horse Energy through the lens of numerology, particularly focusing on how it relates to individual life paths. She discusses the collective energy and challenges that arise during this transformative period, emphasizing the importance of authenticity and personal growth.

Each life path is examined in detail, providing insights into how individuals can navigate the energies of the year ahead.

How to calculate your Life Path:

Day of Birth + Month of Birth + Year of Birth = Life Path (reduce to one digit unless 11, 22,33)

EXAMPLE: October 12, 1975: 1+0+1+2+1+9+7+5 = 26 26 = 2+6 = Life Path 11

Join the Magnetic Woman Community! 

https://www.facebook.com/share/g/1AhydevBzk/

Chapters

00:00 Introduction to Fire Horse Energy and Numerology

03:27 The Collective Energy and Its Challenges

06:03 Understanding Life Paths in Numerology

11:25 Life Path 1: The Trailblazer

17:04 Life Path 2: The Harmonizer

18:49 Life Path 3: The Expressive Creator

22:11 Life Path 4: The Architect

24:05 Life Path 5: The Wild Woman

25:56 Life Path 6: The Nurturer

28:50 Life Path 7: The Seeker of Truth

30:49 Life Path 8: The Powerhouse

32:37 Life Path 9: The Humanitarian

34:01 Life Path 11: The Lighthouse

36:07 Life Path 22: The Master Builder

37:01 Life Path 33: The Sacred Mentor

39:47 Conclusion and Call to Action

keywords: Fire Horse Energy, Numerology, Life Path, Astrology, Personal Growth, Spirituality, Authenticity, Empowerment, Collective Energy, Transformation

What if the reason you’re burning out… is because you’ve been leading from the wrong energy?

In this episode, Anniston Riekstins sits down with Jessica Zweig, author of The Light Work and founder of the Feminine Frequency Business School, to explore how women can step into leadership, creativity, and impact—without sacrificing themselves.

Jessica is a Master Life Path 11: So for all of you '11's' out there...you can see what this energy looks like when it's balanced, whole and shining out into the world like the LIGHTHOUSE that you are.

In This Episode, You’ll Learn:

If you’ve ever felt drained despite doing everything “right,” or longed to create, lead, and thrive without losing yourself, this conversation will help you reconnect to your truth—and step fully into your power.

Connect with Jessica Zweig:

Website: https://jessicazweig.com/

Instagram: https://www.instagram.com/jessicazweig/

Dive into The Light Work and experience her book for yourself: https://resources.jessicazweig.com/the-light-work/book

Connect with Anniston Riekstins:

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

Instagram: https://www.instagram.com/annistonblairriekstins/

What if the most powerful thing you could offer the world right now… is your coherence?

In this episode, Anniston breaks down February 2026 — a bridge month of release, expression, and soul-led creation. She shares how to move from knowing to being, navigate fast-moving energy, and step fully into your heart-led power.

In This Episode, You’ll Learn:

If you’ve felt heavy, uncertain, or overstimulated after last year, this episode shows you how to reconnect with calm, clarity, and your inner authority — so you can create from alignment, not pressure.

Connect with Anniston Riekstins: 

Apply for Called to Create, a 10-month embodiment container designed to help you create from regulation, clarity, and creative power.

Apply Here: https://www.annistonriekstins.com/called-to-create-group-program

Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/

Instagram: https://www.instagram.com/annistonblairriekstins/

In this solo episode, Anniston dives deep into the concept of authenticity versus the allure of superficial success, often referred to as the 'shiny objects syndrome.'

Anniston introduces her 'frequency first philosophy,' which posits that one's energetic presence is crucial in business and personal growth. She challenges listeners to reflect on their motivations and the societal pressures that lead them to prioritize appearances over authenticity. By managing their energy and aligning with their true selves, Anniston believes that individuals can create a more fulfilling and impactful life.

Join Called to Create: Doors Close FEB. 3rd for this 10-month, life-changing, embodiment program. Click the link below to learn more and APPLY! https://www.annistonriekstins.com/called-to-create-group-program