Episode 137. Solo. If you’ve noticed, I’ve isolated myself as of late for better or for worse. Time to practice what I preach: Maximum patience.

Episode 136. Solo. Everyone is fighting their own silent battles. How do we then ask for help?

Episode 135. Solo. “Depression can take away your self confidence, but it doesn’t take away your kindness. Some of the greatest people I’ve ever met, struggle with depression; and every one of them would give you the shirt right off their back.”

Episode 134. Solo. Technology and social media has made our behavior very weird... expect selfies at Mam Winnie’s funeral

Episode 133. Featuring Nini. I ran into my cousin unexpectedly. Is it really a small world, or is it indicative of the gap in inequality?

Episode 132. Solo. The 90’s negotiations for a democratic South Africa... We were probably sold out but how we do move on? RIP Mam’ Winnie Mandela

Episode 131. Solo. Why is anything necessary? (May not make sense).. essentially a place filler

Episode 130. Solo. Starve the ego, feed the soul... nah

Episode 129. Solo. Saw a friend I haven’t seen in a long time. Always give people room for growth.

Episode 128. Featuring Kamo. Loud environment while waiting for Skepta to perform at the Red Bull Music Festival