In the future this will be shorter, like 5 to 10 minutes versions. Music Kaleo- https://www.youtube.com/watch?v=CQRy_ygDF4ohttps://www.youtube.com/watch?v=Da5qQD_RpEQ&list=RDNcXsK_u4ixI&index=2Ylja - https://www.youtube.com/watch?v=3LbXQo03UvYSolstafir - https://www.youtube.com/watch?v=bvoRDBXUh80Artist Erro art at http://www.artnet.com/artists/err%C3%B3/Foodhttps://veggiedesserts.co.uk/icelandic-christmas-meringue-cookies/

Another friend from work but his first thought's of a 20 minute talk become an hour and half long.  Take some time out of work to really get to know someone.  The're always things to learn about yourself, this was one of those days.

Another friend from work but his first thought's of a 20 minute talk become an hour and half long.  Take some time out of work to really get to know someone.  The're always things to learn about yourself, this was one of those days.

She a person who hates public speaking. So its not easy for her to do this but I found a way to get her on today.  Maybe one day she'll be chilled enough to talk more freely.

She a person who hates public speaking. So its not easy for her to do this but I found a way to get her on today.  Maybe one day she'll be chilled enough to talk more freely.

To you walking outside is just that. But to some leaving the house means having a constant fear of what could happen to me today.  She tell's us how fear has shaped her life.

To you walking outside is just that. But to some leaving the house means having a constant fear of what could happen to me today.  She tell's us how fear has shaped her life.

This was called in a dark closet but now liking the name a Moment of Silence. To better understand myself and see where improvement is needed. Lastly just to have some time for me to think.

This was called in a dark closet but now liking the name a Moment of Silence. To better understand myself and see where improvement is needed. Lastly just to have some time for me to think.

intro to the show, just in case your  wondering about listening to this weird podcast (can't wait til tomorrow posted today)