Dealing with depression doesn't have to be depressing. Those of us dealing with depression and anxiety know that we can't "just get over it" like so many people want us to do. It's more than just thinking positive or repeating affirmations. It's daily work. So let's get to it.

Dealing with depression doesn't have to be depressing. Those of us dealing with depression and anxiety know that we can't "just get over it" like so many people want us to do. It's more than just thinking positive or repeating affirmations. It's daily work. So let's get to it.