You know that moment—you swear you’re done, you’ve said your goodbye, you’ve posted your soft reset on socials…
And then, your anxious brain spirals and you text him.

In this episode of The Anxious Girly, I talk honestly about the messy moment after letting go—the slip-ups we don’t often admit. I’ll walk you through what happened, how it made me feel, and why I think we need to stop shaming ourselves for being human in our healing.

If you’ve ever broken your own no contact rule and felt like you failed your progress, this episode is for you. We’re not here to be perfect. We’re here to get real, hold ourselves gently, and learn how to move forward—even when we stumble.

♡

Struggling to let go, even when you know deep down you should? In this first episode, I talk about letting go… while still holding on. The weird space between healing and hoping. I know what I should do. But I’m not there yet. It’s messy. It’s personal. It’s mine.