Trigger Warning - This episode is honest and descriptive.  Listener discretion is advised.

Going through bouts of anxiety, I thought it was time to open up to the reality of what my life, and the lives of those who deal with mental health issues is like.  We all deal with our emotions differently.  This episode is to open up the conversation about our mental health and state.

Trigger Warning - This episode is honest and descriptive. Listener discretion is advised. Going through bouts of anxiety, I thought it was time to open up to the reality of what my life, and the lives of those who deal with mental health issues is like. We all deal with our emotions differently. This episode is to open up the conversation about our mental health and state.

Trigger Warning - This episode is honest and descriptive. &nbsp;Listener discretion is advised.

Going through bouts of anxiety, I thought it was time to open up to the reality of what my life, and the lives of those who deal with mental health issues is like. &nbsp;We all deal with our emotions differently. &nbsp;This episode is to open up the conversation about our mental health and state.

The Anxious Mind

Your morning commute doesn't have to filled with traffic jams or smelly buses. Instead, put your headphones on and listen to stories from amazing humans about drive, resilience, and pushing through, along with the odd episode to laugh your pants off! Azzah, your host on Life AZ I Know will be the cup of joe you'll be looking for on Monday mornings. It will have your commute turn into a fun, entertaining, and at times thought-provoking time passe. Join her every Monday so she can put you in the right mood while on your way to work, school, or a drive through the town!

Share The Anxious Mind

Sign up to save your podcasts

The Anxious Mind

The Anxious Mind