How does anxiety impact your pelvic health? What is the physical result happening from chronic, especially unmanaged anxiety?
In this episode, we walk through what pelvic floor symptoms can come from chronic anxiety, and how this body response impacts constipation, urges to pee, release of urine, sexual functioning, or pelvic pain. Finally understand how pelvic health and anxiety are so connected!
13:41- Too Long Didn't Listen (TL/DL)
Give this podcast a follow to help spread pelvic and sexual health education!
What topics do you want to learn more about? Send your requests to [email protected]
Want to better understand your pelvic wellness? Know if your symptoms are normal or not and what can cause pelvic floor issues-- Download our Free Pelvic Health E-Book: https://programs.anxiouspelvis.com/pelvic-wellness-e-book
Experiencing painful sex and want to kickstart your way out of pain? Download our Free Less Pain Greater Pleasure Starter Guide: https://programs.anxiouspelvis.com/pelvic-wellness-e-book
Want to work with directly with Gina? Contact us!
https://www.anxiouspelvis.com/contact
Related Reading:
Anxiety and Pelvic Floor: An Intimate Relationship
Instagram: @anxiouspelvis
Tiktok: @Tap6623
Facebook: The Anxious Pelvis @anxiouspelvis
Website: anxiouspelvis.com
DISCLAIMER: Although Gina is a pelvic floor therapist, she is not giving you medical advice through this podcast. All episodes of The Anxious Pelvis Podcast are educational and informational only. The information discussed here isn't medical advice and does not intend to be. The info you hear here isn't a substitute for seeking medical advice from your medical provider.
© 2025 The Anxious Pelvis LLC | All Rights Reserved | Any use of this intellectual property owned by The Anxious Pelvis LLC may not be used in connection with the sale of or distribution of any content (free, paid, written, or verbal), product, and/or service by you without prior written consent from The Anxious Pelvis LLC.
