Hosts Anthony Gifune and Nick LaBella take different approach having no guests on the podcast. The two of them talk about some daily routines along with some sports bets. We talk about Lock of the day for Week 2 of the NFL season.

Season 2, Episode 1 we have a different approach with more questions and debates. Host Anthony Gifune & Nick LaBella bring along James Wheeler and Gary Casab to debate with a Special Guest appearance Zach Mauro.

3month Recap with Ant, Nick & Gary. Finishing Season 1, we talk about what Sumer consisted of, along with new ideas and Q&A.

Episode 7, Iron Asylum Powerlifting Recap. Banes Barbell Club had 8 Guys in the last flight, along with huge totals.

Episode 6, Guest Gary Casab talks about his highschool and college sports career and how it impacted his way of lifting. He also talks about his work and the guys he coaches in and outside of the gym. Also, 13 Days out from a Meet and Q&A to wrap up the podcast.

Episode 5 , Having Two Sponsors for the podcast along with guest James Wheeler talking about his job, meet goals , and what got him into lifting.

Vin joins the AOE Podcast to talk about what he does for work, his goals and some Q&A.

Episode 3 talks about Easter Sunday, training sessions, golf, etc...

Guest Angelo Donato, talks about his life growing up, visiting many places around the world, his goals for the future and many other things. Episode

2, also has some Q&A finished by our knowledge on the Sopranos.

We Do Not Own Rights To The Song.

The first AOE episode about our Trip to CT with Q&A with prep coming up.