Time is non renewable resource. Spend it wisely. Also sharing a mental model from Alex Brogan’s Newsletter.

The Approval Paradox + Placing Value on Every YES and NO

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Personal Journals

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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The Approval Paradox + Placing Value on Every YES and NO

The Approval Paradox + Placing Value on Every YES and NO