Dating today can feel exhausting, confusing, and honestly… like you’re doing everything wrong. In this episode, I break down what it actually means to date for you instead of dating to be liked, chosen, or approved of. We talk about mindful dating, knowing your why, cultivating confidence, using dating apps intentionally, and how the media you consume quietly shapes your dating experience.

I also share a personal story about “the hockey guy” and how ignoring early signals can pull us away from ourselves, even when someone looks good on paper. This episode is for anyone who feels burnt out, stuck in patterns that do not serve them, or questioning whether dating is supposed to feel this hard.

Dating is not about performing or proving your worth. It is about connection, clarity, and staying aligned with who you are. If you are ready to stop dating on autopilot and start dating with intention, this episode is for you.

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