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Doing an archaeological dig of our thoughts is not helpful, even though it may look like it. Ultimately we’re all looking to be more engaged in our lives and less engaged in our heads - tune in to see how that might be possible for you and how it will dissolve your anxiety and uncomfortable feelings!
By Jessie Douglass-Smith McGraw4.9
4848 ratings
Doing an archaeological dig of our thoughts is not helpful, even though it may look like it. Ultimately we’re all looking to be more engaged in our lives and less engaged in our heads - tune in to see how that might be possible for you and how it will dissolve your anxiety and uncomfortable feelings!

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