Manisha of the Archery Parent Podcast interviews Canadian Archer Crispin Dueñas, 4x Olympian and high school Math/Physics teacher, about specialization, burnout, and how parents can best support their Archer. 

Dueñas describes starting Archery by chance after a discussion with his Grade 8 teacher, the switch from Compound to Olympic Recurve, and developing internationally with low expectations, strong coaching, and a balanced life that included school and part-time employment as a life guard. 

He shares how fun, teammates, and hobbies help performance, mental health, and how to compartmentalize setbacks. Crispin highly recommends that Archers pursue goals for themselves rather than to please parents. 

We discuss Norway’s “Children’s Rights in Sports”, early vs late bloomers, the shock of international competition, taking breaks, and changing equipment to reset. Dueñas also shares how music led to playing guitar with Canadian astronaut Chris Hadfield, meeting the former Prince Charles (now HRH King Charles), his announcing work, and travel tips (always try the local food, tolerating McDonald’s if needed, and learning to sleep anywhere).

00:00 Welcome Crispin Dueñas

00:36 Leave Kids Alone

01:43 How Archery Found Him

03:09 The Teacher Who Changed Everything

04:15 Why Archery Clicked

05:38 Switching to Olympic Recurve

06:46 The Pan Am Games (Toronto)

08:12 Relaxed Path to Elite

10:34 Balancing School Work & Sport

12:12 Keeping the Fun in High Performance

13:22 Coaching Without Pressure

16:22 Why Hobbies Make You Better

19:49 “Sport Room” Metaphor from Author David Epstein

22:21 A Parent’s Fear their Archer is Falling Behind

25:29 Extreme Specialization Tradeoffs

26:52 Playing With Canadian Astronaut Colonel Chris Hadfield

27:42 Musical Roots

29:48 Meeting Prince Charles

31:16 The Invictus Games (Toronto)

32:41 Hobbies Prevent Burnout

34:48 Post Season Slump

37:36 Taking a Break from Archery

40:54 Norway Youth Policy: “Children’s Rights in Sport”

45:33 Big Fish in a Little Pool Reality Check

49:44 Run Archery 

51:57 Travel Tips And Wrap

Notable People

• Joan McDonald: Crispin’s long-time coach who guided him from his early days through his international career. Contributor to the global Archery community for 60+ years.
• Chris Hadfield: Legendary Canadian astronaut. Crispin played guitar on stage with him at a Canadian Olympic Committee event and even practiced in Hadfield's kitchen. @colchrishadfield 
• King Charles (formerly Prince Charles): Crispin met him at a groundbreaking event for the 2015 Pan Am Games, where the then-Prince demonstrated a natural ability to handle an Olympic bow.
• David Epstein: Author whose work on specialization and the "multiple rooms" metaphor is discussed. YouTube @davidepstein
• Amber Glenn: A U.S. figure skater mentioned as an example of an elite athlete who does Archery as a hobby. @amberglenniceskater
• Lauren Dueñas: Episode 4 guest on the Archery Parent Podcast discussing life as a Student-Archer, time-management, and balancing it all. @laurenkduenas
• Brady Ellison: Always in the Top 5 Male Recurve Archers in the world. 5x Olympian. From the USA. @bradyellison 

Organizations and Events

• 2015 Pan Am Games: Held in Toronto; a pivotal moment for Manisha’s son, Reece, and where Crispin met King Charles. 
• Invictus Games: Held in Toronto in 2017. An international sporting event for wounded, injured, and sick servicemen and women, where Crispin served as an announcer for the Archery events. 
• World Archery: The international federation for the sport of Archery. 

Concepts and Models

• The "Children's Rights in Sports": A development model mentioned by the host that focuses on late specialization and avoiding early rankings for children. 
• The "Multiple Rooms" Metaphor: A concept from David Epstein’s work suggesting athletes should have lives outside of their sport to avoid burnout. From the book: Range: Why Generalists Triumph in a Specialized World

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In this episode of the Archery Parent Podcast, Manisha interviews Joel Turner, Archery Dad, and developer of the SHOTIQ approach to performance. Joel reveals why Archery is "just shy of impossible" and how parents can actually help their Archer develop the "ultimate skill of the human being". The discussion includes teaching work ethic, how school-based programs can lead to target panic, and why "just relax" doesn't work.

Joel shares the difference between thoughts and thinking, and the one question that can refocus your Archer when things are falling apart. Joel also takes to task the many parents and mid-level coaches who overemphasize form when an Archer's thoughts become too much.

Learn the speech-based “blueprint” of an Archer's process, the foundation of the SHOTIQ system. Hint: It's about getting loud in your head with the right words at the right moments.

Joel also explains how to handle tournament stress and spectators, and answers a question from a listener worried about his Archer's emotional and physical changes going from the easy backyard practices to the intense tournament expectations.

We talk about parent support cues and Turner Family travel tips (avoid connections, AirTags, hydration/electrolytes).

00:00 Welcome to Joel Turner

01:18 Early Archery Roots

02:11 Family Moments Beyond Wins

03:56 Watching Your Archer Compete

05:13 Bad Days and Control

08:08 Why Parents Struggle to Coach

13:52 The Ultimate Skill Is Self Talk

15:54 Reality Check: Goals vs Work Ethic

17:06 NASP: the Birth of Target Panic

19:38 Tournament Nerves

23:56 Spectators and Thoughts vs Thinking

27:48 What Parents Should Ask

32:33 Blueprinting the Process

33:51 How "Little Speech" Can Lead to Big Things

34:17 Barebow Tips

35:37 What is a Safety Concept

36:58 Decision Power Explained

37:46 Technical Tweaks

39:21 Resistance Release

41:34 You're Never Too Young to Think

44:59 Command vs Surprise

48:16 Tournament Nerves Blueprint

51:42 The Empty Lung Drill

54:34 Use Your Words

57:23 The Importance of Rhythmic Speech

01:02:22 Archery Dad Reflections

01:03:14 Travel Tips from the Turner Family

Connect with Joel Turner:

www.ShotIQ.com

Instagram: @joelturneractual | @mama_shotiq | @bodie_turner

joelturner{at}shotiq.com

Connect with Manisha of the Archery Parent Podcast:

www.ArcheryParentPodcast.ca

Instagram: @archeryparentpodcast

Find the Archery Parent Podcast on your favourite podcast player on PodLink

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Manisha of the Archery Parent Podcast interviews Josh Kennedy, creator of ArcheryRangesCanada.ca, a new national directory to help Archers find Archery ranges across Canada. Josh experienced the time-consuming method of looking up ranges, but realized how unreliable range searches could be.

Josh explains why he includes registered clubs, pro shops, and unaffiliated/backyard-style ranges to maximize accessibility for hunters, tournament competitors, and recreational Archers.

The site offers search by name or location, geolocation, category filters, interactive maps, and detailed listings with contact info, amenities, bow types allowed, pricing (for certain listings), and directions, with owners/directors able to claim and edit listings.

Josh outlines the various levels of listing: Bronze (free), Silver (analytics, clickable contacts, more photos and text, pricing, FAQs, review replies), and Gold (featured placement, ads, unlimited photos, video, events calendar).

During our interview, Josh shares early traffic stats for Archery Ranges Canada, notes 244 listings across Ontario, BC, and Alberta*, and previews upcoming features.

(*At the time of publishing this episode, ArcheryRangesCanada.ca has been updated to include all of Canada.)

00:00 Welcome to Josh of Archery Ranges Canada

00:40 Why a Directory of Archery Ranges?

03:34 The Community Response

04:34 Inclusive Listings

06:14 Search and Filters

07:26 Range Details and Updates

08:31 Claiming a Listing

09:43 Premium Packages

12:17 Building the Map

13:08 Traffic and Reach

14:23 Hidden Gems

16:06 What’s Next?

17:40 Bronze, Silver & Gold Recap

20:02 Growth

20:56 Why Archery Ranges Canada is For Everyone

22:19 What Does Josh Never Leave the House Without?

22:51 Shout Outs to Mentioned Ranges

23:43 The Bigger Mission of Archery Ranges Canada

Archery Ranges Canada

• Website: www.archeryrangescanada.ca
• Contact Email: [email protected]
• Feature Focus: Interactive directory and map for Canadian Archery ranges, pro shops, and independent shooting locations.

Ranges Mentioned

• York County Bowmen (Ontario)
• Forest City Archers (Thorndale, Ontario)
• Features: 64 acres, 40-target outdoor 3D course, open all season.
• Salt Spring Archery Society at Jade Farm (Salt Spring Island, British Columbia)
• Features: Located on a real farm with 3D courses right by the ocean.
• Painted Warriors (Mountain View County, Alberta)
• Features: Immersive indigenous cultural experience with traditional shooting and hyper-realistic 3D courses.

Social Media & Community Groups

• York County Bowmen Facebook Page (Where the connection was first made)
• Contact Page: Contact Archery Ranges Canada: Report a missing archery range • Update listing information • Claim your facility listing • Premium listing inquiries • Partnership opportunities • Technical support

Keywords/Search:

Archery ranges in Canada | Finding Archery clubs near me | Canadian Archery community | Indoor vs Outdoor Archery ranges | Archery range directory Canada | Youth Archery programs Canada | How to support a young Archer | Beginner Archery for kids Canada

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The LA2028 Olympic Qualifying Framework for Archery, Explained: Quotas, Changes & Compound

In this episode of the Archery Parent Podcast, Manisha breaks down the IOC’s newly released Olympic Qualifying Framework for Archery at LA2028, highlighting major program changes and what athletes, coaches, and families should expect over the next two years.

Manisha explains the available 128 quota spots, the new medal count, Recurve team changes, what the addition of Compound means to the overall program at the 2028 Olympic Games, and how Archers and their families can start planning for 2032 in Brisbane and beyond.

The episode also outlines the 2027-2028 qualification window, who quotas spots actually belong to once they have been earned, and the importance of the domestic selection, nomination, and approval processes.

This episode is the much-awaited summary many have been waiting for.

00:00 What’s New in the LA 2028 Olympic Archery Pathway

01:25 The Big Picture

04:34 Compound Mixed Team & and the Recurve Trade-Off

05:42 How Olympic Quota Spots Work

09:21 Recurve Team Qualification

12:12 Continental Games Explained

13:20 Individual Recurve Pathway

15:35 Compound Mixed Team Qualification

18:52 Minimum Qualification Scores (MQS)

21:27 When the Race to LA Starts

24:21 Key Takeaways & Planning

26:34 For Developing Archers

28:13 Why “Good Experience” Can Backfire

31:49 Smart Progression: Choosing Events, Setting Goals & Finding Official Info

33:57 Recap & What’s Next

35:29 Outro

Official Documents & Organizations

• LA2028 Official Qualification Framework: The primary IOC document detailing the pathway to the Games for Archery
• International Olympic Committee (IOC): The governing body of the Olympic Games
• World Archery: The international Archery federation responsible for updating quota spot tallies and news articles
• National Olympic Committees (NOCs): The organizations that own the "Golden Ticket" quota spots (e.g., the Canadian Olympic Committee)

Major Qualifying Events

• 2027 Hyundai World Archery Championships: Taking place in Medellin, Colombia; the first major opportunity for team and individual quotas
• Continental Games (2026-2027): Multi-sport events offering Olympic qualification for Europe, Asia, the Americas, Africa, and Oceania
• Final Qualifying Tournament (FQT): The last chance to earn spots, held just weeks before the 2028 Opening Ceremony

Youth Development Benchmarks

• Youth Olympic Games (YOG): Recommended for archers under 21 as a developmental milestone.
• World Archery Youth Championships (WAYC): A key event for Archers to gain international experience

Minimum Qualification Scores (MQS)

Archers must achieve these benchmarks during a 720 round at a World Archery registered event to be eligible for consideration:

Recurve Men | 70 meters | 650

Recurve Women | 70 meters | 620

Compound Men | 50 meters | 690

Compound Women | 50 meters | 670

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For years, the Lancaster Classic was circled on the calendar as just “another big shoot". It was a great weekend, but just one stop among many. Well, I’ve been talking to the Archers on the ground (including a Classic Champion), and I’m here to tell you: The game has changed.

Whether you’re a newcomer to the sport, the parent of a rising star, or a seasoned Archer on the line, you need to understand why Lancaster is no longer just a destination. It is the definitive proving ground. Let’s get into why the 2026 Lancaster Classic has officially become the gold standard of competition. It is also one of our favourite tournaments.

Key Takeaways & Highlights

• The "Place to Be" Verdict: Why Archers now consider the Lancaster Classic the definitive hub for community and high-level skill development.
• Innovation on the Line: Discussion on the new Mixed Team Event and the high-pressure "Shoot-Up" finals format that has turned the weekend into a do-not-miss spectator sport.
• The 660 Quest: Why the $20,000 perfect score bonus has every Archer in the building holding their breath during Qualification rounds. (Please, do not hold your breath during the Qualifications.)
• More than Competition: The Classic has become a major key to Archer development. See how Lancaster is helping set competitor’s up for success and even the 2028 LA Olympics.

00:00 Introduction to the Lancaster Classic

01:38 The Magic of the Lancaster Classic

06:19 Unique Features of the Tournament

07:31 The Growth of Barebow and Longbow Categories

08:59 The Exciting Mixed Team Event

10:23 The Finals Venue Experience

12:55 The Importance of Name Pronunciation

15:53 Memorable Moments at the Classic

17:06 Community and Support in Competition

19:08 The Team Behind the Classic

20:19 Accommodations and Local Insights

23:05 Vendor Opportunities at the Classic

24:54 Prize Structure and Payouts

27:06 Addressing Gender Disparities in Prizes

30:14 Doping Control at the Classic

31:23 Conclusion and Community Spirit

Resources Mentioned in this Episode

• Official Results & Payouts: Lancaster Archery Classic Official Site
• Tournament Live Stream: Catch the 2026 Finals on the Lancaster Archery YouTube channel

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Discover why your Archer’s next performance boost might start at their feet, not their bow. In this special episode of The Archery Parent Podcast, Manisha sits down with her son, Canadian National Recurve Team member Reece Wilson‑Poyton, to break down the often-overlooked gear that underpins every shot: SHOES.

Reece shares how the wrong footwear can quietly sabotage balance, stability, and scores. You’ll hear why cushy running shoes can make your Archer feel wobbly at full draw, why top Archers use low‑drop, wide toe‑box shoes, and how to choose a dedicated pair of “range shoes”.

Together, Manisha and Reece walk through real‑world advice for parents and Archers:

• Find out Reece's Top 3 shoe recommendations from personal experience and world-ranked Archers
• Hear how footwear affects proprioception, weight distribution, and long‑day steadiness
• Discover how shoes can quietly make or break balance, stability, and scores
• Learn why low‑drop, wide toe‑box shoes beat other shoe options
• Guidance on budget, the reasoning behind dedicated range shoes, and replacement tips
• Why shoe choice becomes more important as and Archer's body awareness increases

If you’ve ever wondered whether shoes really matter in Archery, this episode is your practical guide to building a more stable shot from the ground up.

This is Part 1 of a two-part series with Reece. In the next episode, Reece breaks down beginner equipment so Archers can head to the pro shop with confidence. Share with one other Archery parent.

Read the "Shoes that Stabilize: Reece's Range-tested Picks" comprehensive episode recap at www.archeryparentpodcast.ca

Connect with the Archery Parent Podcast:

Instagram: @ArcheryParentPodcast

TikTok: @ArcheryParentPod

Web: ArcheryParentPodcast.ca

Email: ArcheryParentPodcast[at]gmail.com

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ATTRIBUTION:

Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, for "The Archery Parent Podcast". 

MUSIC: "The Stranger"

ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)

ALBUM: "Goldtrails", Gravitas Records

INSTAGRAM: @giantmetalcrickets @michalmenert

WEBSITE: https://giantmetalcrickets.bandcamp.com

YOUTUBE: @giantmetalcrickets2020 

FACEBOOK: Giant Metal Crickets

Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms 

Hosted on Acast. See acast.com/privacy for more information.

Dawn Groszko: Fostering Archery at the Rocky Mountain Classic

In this episode of The Archery Parent Podcast, Manisha welcomes Dawn Grozsko, Archer, coach, and organizer of the the Rocky Mountain Classic. 

The event, scheduled for January 2nd to 4th, 2026, welcomes Archers under 25. Dawn highlights its unique offerings, including match play and team events, which are rare for youth tournaments in Canada. 

This episode covers the tournament's evolution, registration details, and what first-time participants can expect. It also emphasizes the importance of youth development in Canada and provides practical travel tips for Archers attending.

This episode will be released after the deadline for 2026. If you’re still interested in attending, contact event organizers*, or plan on attending in 2027. (*NOTE: There is no guarantee that registration will be re-opened.)

00:00 Welcome to the Archery Parent Podcast

00:56 Introducing Dawn Grozsko and the Rocky Mountain Classic

01:23 The Origin and Evolution of the Rocky Mountain Classic

02:39 Event Details and Logistics

04:36 The Importance of Match Play in Archery

06:14 Core Values and Mission of the Rocky Mountain Classic

10:15 Categories and Bow Disciplines

16:11 NASP and Youth Archery Programs

17:37 Ensuring a Fun and Supportive Environment

20:04 Life Skills and Feedback from the Rocky Mountain Classic

21:23 Advice for First-Time Rocky Mountain Classic Parents

22:03 The Importance of Youth Development

22:54 Encouraging Positive Mindsets in Young Archers

26:51 The Role of Volunteers in Archery Events

28:07 Preparing for Away Tournaments

34:41 Travel Tips for Archers

40:29 Final Thoughts and Encouragement

Tournament Information & Registration

• Official Website: jimbowsjuniors.ca 
• Contact Email: jjacshoots{at}gmail.com 
• Location: Abbey Centre, Blackfalds, Alberta (approx. two hours north of Calgary)
• Facebook Pages for Results:
• JJAC Facebook Page 
• Archery Alberta Facebook Page

Official Results:

• IANSEO: Results will be listed here following the competition

For a comprehensive recap, extra tips, and resources for this episode and the Rocky Mountain Classic event, visit our blog.

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For more episodes, visit archeryparentpodcast.ca. We’re doing this one arrow at a time.

ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, for Season 1 of "The Archery Parent Podcast". 

MUSIC: "The Stranger"

ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)

ALBUM: "Goldtrails", Gravitas Records

INSTAGRAM: @giantmetalcrickets @michalmenert

WEBSITE: https://giantmetalcrickets.bandcamp.com

YOUTUBE: @giantmetalcrickets2020 

FACEBOOK: Giant Metal Crickets

Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms

Hosted on Acast. See acast.com/privacy for more information.

Supporting Young Athletes: Insights from Dr. Jennifer Harris on Sport Parenting

What if the key to your athlete's success isn't more expensive equipment or extra coaching, but changes in YOUR behaviour?

Dr. Jennifer Harris, founder of Raising Happy Champs, shares her journey from Gymnastics Mom to Sport Psychology PhD, revealing shocking gaps in parent education and the research-backed "SUPER-P Approach" that's transforming how families navigate competitive sports.

Learn about the Coach-Athlete-Parent Triangle, why expression of pride matters more than analysis, how parental expectations link to athlete anxiety, and practical strategies for supporting your athlete through both triumph and devastating disappointment. Whether your Archer is just starting out or competing internationally, this conversation will change how you show up for them

The episode concludes with practical travel tips for parents and their athletes and resources for engaging with Dr. Harris's program.

00:00 Welcome to the Archery Parent Podcast

00:48 Introducing Dr. Jennifer Harris

01:38 The Journey of Raising Happy Champs

02:50 The Importance of Sport Parent Education

04:14 Developing the SUPER-P Approach

10:31 The Coach-Athlete-Parent Triangle

16:04 Parental Expectations and the link to Athlete Anxiety

22:30 Acknowledging the Challenges of Sport Parenting

26:28 Parents as Coaches: Balancing Roles and Switching Hats

27:46 The Importance of Positive Communication between Athlete and Parent

29:22 The 70% Who Benefit from Sport Parent Education

30:16 Extreme Behaviours in Sport Parenting

32:13 The Need for Sport Parent Education

36:35 The SUPER-P Approach: A Non-Judgmental Workshop

38:41 Practical Tips for Sport Parents

39:00 Vision for the “SUPER-P" Program

Special Offers:

• Use promo code "archery20" for 20% off a SUPER-P workshop
• If you refer your club and they book the SUPER-P Club workshop, Raising Happy Champs will send you a £50 Amazon gift card.

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ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, as the theme song for "The Archery Parent Podcast". 

MUSIC: "The Stranger"

ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)

ALBUM: "Goldtrails", Gravitas Records

INSTAGRAM: @giantmetalcrickets @michalmenert

WEBSITE: https://giantmetalcrickets.bandcamp.com

YOUTUBE: @giantmetalcrickets2020 

FACEBOOK: Giant Metal Crickets

Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms 

Hosted on Acast. See acast.com/privacy for more information.

A Parent's Guide to WAYC (Winnipeg 2025)

This episode is a comprehensive guide for parents and Archers about the upcoming World Archery Youth Championships (WAYC) in Winnipeg, Manitoba, August 17–24. Manisha, Kelly Taylor (Chair, WAYC2025), and Aaron Bull (President, Archery Canada) discuss the event's background, logistics, tips for families, and the significance of youth championships in an Archer’s development.

Key Topics Covered:

• Event Background:
• The World Archery Youth Championships is for U18 and U21 Archers in Recurve and Compound categories
• It is held every two years
• Winnipeg’s successful bid is the collaborative effort between Archery Manitoba, Archery Canada, and local organizations

• Winnipeg as Host City:
• Attractions: The Forks, Exchange District, Canadian Museum for Human Rights, Assiniboine Park Zoo, and local restaurants
• Indigenous community involvement and historical significance of The Forks

• Event Logistics:
• Over 575 Archers from 64 countries
• Accommodation: Multiple hotels
• Transportation: Shuttle services, airport transfers, and local transit tips
• Tickets: Available at wayc2025.com ($10/day, $30 finals, $100 all-access)

• Competition Details:
• Schedule: Practice on August 17, qualifications and eliminations through the week, Finals on the weekend
• Finals at The Forks, a site of deep historical and cultural importance
• Live scoring on IANSEO.net; Finals broadcast on Archery+

• Tips for Parents and Archers:
• Travel light but bring essentials (sunscreen, cash, eSim, adapters, rain gear.
• Be open to new experiences and cultures
• Understand the "no equipment failure" and "no medical" rules
• Bring backup equipment and consider pin/jersey trading
• Importance of setting realistic goals and learning from the experience

• Significance of Youth Championships:
• A critical step in an Archer’s development, offering experience under pressure
• Qualification processes and the importance of meeting Minimum Qualifying Scores (MQS)
• Advice on building community and gaining experience at national and international events

• Special Events:
• World of Archery Gala for Archers
• Indigenous artisans showcasing their work
• “Try Archery” booths at the venues
• Event merchandise and collectible pins

Resources & Links:

• Event website: wayc2025.com
• Archery Canada: archerycanada.ca
• Live scoring: IANSEO.net
• Finals broadcast: Archery+

Contact:

• For volunteering, tickets, and more info, visit the event website.
• Follow Archery Canada on social media.

Final Thoughts:

The WAYC in Winnipeg is set to be a memorable event for Archers, families, and the community. It’s an opportunity to experience world-class Archery, build connections, and celebrate the sport’s future stars.

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What does it take to transform from a nervous Archer into a confident competitor who can perform under the world's most intense pressure? The answer might surprise you. It has nothing to do with "feeling good" or "faking it".

Join us for a revealing conversation with Joe Leszner, the Mental Performance Consultant who became an internet sensation during the 2023 World Archery Championships in Berlin. Joe shares the strategies that helped Canadian Archers achieve breakthrough performances on the world's biggest stages, from his work with Olympic and Paralympic athletes to his role in Team Canada's historic bronze medal win at the 2024 Yecheon World Cup.

In this episode, you'll discover:

• Why Joe's "net neutral" philosophy changes everything about how we think about support systems in Archery

• The truth about emotions and performance: why athletes "don't need to feel good to be good"

• How being the underdog became Team Canada's secret weapon at the 2024 World Cup

• Why "fake it 'til you make it" actually hurts performance and what to do instead

• The strategic psychology behind "the Plan" in Berlin (from the high-fives to the "I love you, Sjef!")

• Practical tools for navigating Archery's unique mental challenges, like the "Archer's Kryptonite"

Joe brings impressive credentials to his unconventional approach. But, it's his practical, real-world approach that sets him apart from traditional sports psychology. Whether you're a parent supporting a development Archer or working with athletes competing on the world stage, Joe's insights challenge conventional thinking about mental performance and offer practical tools that can benefit Archers at every level.

His philosophy embraces the Archer's journey focussing on seeking progress rather than demanding perfection.

It's a balance that proves essential for long-term success and enjoyment in this demanding sport.

Connect with Joe Leszner:

Email: jleszner[@]gmail.com

LinkedIn: linkedin.com/in/joe-leszner-2b5445284

Instagram: @jleszner

Connect with the Archery Parent Podcast:

Website: www.archeryparentpodcast.com

Instagram: @archeryparentpodcast

Resources mentioned in this episode:

YouTube: World Archery - 2023 World Championships: Men’s Recurve Quarterfinal 2. November 19, 2023: Eric Peters (CAN) vs Steve Willer (NED): https://www.youtube.com/watch?v=z7515_1H7RE

YouTube: World Archery - 2023 World Championships: Men’s Recurve Semifinal. November 21, 2023: Eric Peters (CAN) vs Arif Pangestu (INA): https://www.youtube.com/watch?v=8CCQP3eVRno

YouTube: World Archery - 2023 World Championships: Men’s Recurve GOLD Medal Final. November 23, 2023: Eric Peters (CAN) vs Mete Gazoz (TUR): https://www.youtube.com/watch?v=h3RiKfS3GE4

YouTube: World Archery - Canada's Controversial Coaching. https://youtu.be/6mlnEpPGE_Q?si=GpLNP2Xk-kNqnyrZ

Book: How Champions Think by Bob Rotella. https://www.simonandschuster.ca/books/How-Champions-Think/Bob-Rotella/9781476788654

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