Andreas David Christou has a Master's in Science of Movement and a Bachelor's degree in Nutrition in Cypress. He is a lifestyle optimization coach focused on ciircadian biology and quantum health.

In this delightful interview, Deb and Andreas have a meaningful and wide-ranging conversation about how to design and build foundational health essentials into our everyday lives.

Blue light regulation, red light, sunlight, and methylene blue are all tools that we can use to better support our circadian biology and create a an environment where our bodies can regenerate.

Mobility-fitness.com

https://www.mobility-fitness.com/store

https://www.youtube.com/@FitnessWisdomPodcast

Why is Pancha Karma considered the crown jewel of Ayurvedic Medicine?

In this episode, longtime Ayurvedic Medicine Practitioner and Yoga Therapist, Nicola Turner, shares why and how this thoughtful and integrative approach to restoring health works where other isolated and general approaches sometimes fall short.

For more information, go to www.nicolaturnerayurveda.com

Jeremy R. Hammond is an independent journalist who exposes state propaganda designed to manufacture consent for criminal government policies. He provides deeply researched analyses on critical issues—including US foreign policy, economic policy, and health freedom—to empower readers to think critically, take action, and make an impact.

His work has been cited and recognized for its literary and scholarly excellence by prominent thought leaders including Noam Chomsky, Tom Woods, Max Blumenthal, Paul Craig Roberts, Dr. Jay Bhattacharya, and Dr. Joseph Mercola.

Jeremy’s book “The War on Informed Consent: The Persecution of Dr. Paul Thomas by the Oregon Medical Board” has a forward by Robert F. Kennedy Jr and is on sale at his website www.jeremyrhammond.com. His book exposes how the medical board suspended Dr. Thomas’s license on false pretexts, illuminating how the true reason for the order was that, by practicing informed consent, he posed a threat to public vaccine policy, which is itself the true threat to public health.

We hope you enjoy our conversation about various aspects of public health policy and medical freedom!

Sandy Gross is a "Regen Specialist"! She teaches her athletic clients the performance care skills they needed to learn to recover better in between practices and games.

Regeneration is a set of skills, that when combined with breath and the mind, are superlative to simple rest and time.

Since 2013, her work has filled a void in the sports performance space with tools, techniques and information that coaches, trainers, athletes, doctors and physical therapists value, but they weren't taught in their schooling. 

Tune in to our conversation about various gentle techniques that can help anyone improve the possibility of creating long-term, pain-free athleticism!

www.sgmovement.com

instagram: mobilitymama

After years of debilitating symptoms that brought her to the brink of death at a very young age, Theresa Piela found health in surprising ways. This inspired her to found Living Roots Wellness as a concrete way to give back to those on similar healing paths.

Theresa specializes in difficult to treat gut disorders that failed to respond to traditional antibiotic, herbal, or dietary protocols."The more difficult the case, the better."

Theresa focuses on supporting the most complicated cases with “chronic illness” & trauma patterns that may have lost hope & the ability to connect to joy as a result of their conditions.  The art is reversing these signs of early aging and chronic inflammation and restoring function and vitality to the whole system.

She is an independent health researcher & brain rewiring coach specializing in trauma, hypothyroidism, digestive disorders, SIBO, Lyme Disease, post-Birth Control Syndrome, heavy metal & mold toxicity, MCAS, insomnia, vagus nerve dysfunction, & hormonal imbalances and their overlapping influence on complex disease processes. 

Theresa holds space for 1:1, group coaching, and hosts a brain rewiring membership & community.

www.livingrootswellness.com

instagram @livingrootswellness

Narayani Gaia is a healer of healers and practitioner of conscious embodiment and global healing! And an amazing dancer!

In this interview, Narayani and Deb explore the question of "What's the difference between embodied meditation and other meditation?"

Narayani is authoring the upcoming book on the Embodied Awakening Map Method. She is the founder of Awakened  Community and works one one-on-one with people and in groups globally.

Social Links

Website: NarayaniGaia.com

Facebook: @lnarayani

Instagram: @gaianarayani

YouTube: Awakened Life TV with Narayani Gaia 

Podcast: Awakened Life Radio: NarayaniGaia.com/podcast or Apple Music or Spotify

David Weck is a regenerative movement visionary and a prolific inventor who has helped millions of people across the globe. From world-class athletes breaking records to disabled individuals regaining the ability to walk, Weck’s inventions and biomechanics concepts have stood the test of time.

In this interview, David shares how walking in perfect balance creates a priceless and irreplaceable confidence and resilience. He breaks it down to simple steps to start implementing “Head Over Foot” that can help any make Every Step Stronger! Weck’s work was a big part of helping Deb understand how to heal her chronic hip injuries and recover using balanced locomotion.

Our tribe, even the athletes, is in chronic pain in part because we are not walking in perfect balance.  When we focus on this critical function and train ourselves to become “Poised To Pounce”, we not only gain ease by aligning with natural law, but also access to the elevated states and a healthier tribe.

Every Step Stronger for EVERYONE! Let’s goooooooooooo!!!

weckmethod.com

Instagram @thedavidweck

bio: https://builtprimal.com/david-weck-biography/

Thermography exposes sensitive breast tissue to 1/1000th the amount of radiation that traditional mammography does. Not only is it safer and cheaper, it identifies inflammation in various parts of the body that are critical for building a systemic and preventative approach to resolving or avoiding chronic diseases like cancer and metabolic diseases. 

In host Deb Voisin’s case, starting at age 26, doctors always prescribed expensive, frequent, and often false positive mammography scans because her breasts were lumpy and her mom had breast cancer. Fortunately, she eventually discovered thermography and Debby De Martini! This game changing approach showed that her lumpy breasts were FINE but found a cracked tooth and early thyroid issues not yet showing up on traditional medical tests! 

Debby DeMartini is a licensed thermographer and in our interview shares how thermography can help anyone with a body build a more accurate map towards building lasting health.

Debby sees patients in Santa Cruz, California and in Texas. Her websites is [email protected] and you can reach her at [email protected]. If you don’t live in those areas, you can also look up other practitioners at thermologyonline.org.

Deb was shocked at the relief for head injuries and birth trauma that Cindy Bacon, a very experienced craniosacral therapist, was able to help facilitate for members of her family.

In this episode, Cindy shares how this therapy helped her recover from a traumatic brain injury and other experiences as a midwife and home-birth specialist that motivated her to practice this method.

Craniosacral therapy focuses on the bones, membranes, and fluid of the head, neck, and spine (craniosacral system). Practitioners work with the natural, rhythmic movement that can be disrupted by stress, trauma, or disease and aim to restore this rhythm by gently manipulating the bones, membranes, and fluid of the system. 

Cindy Bacon is in the Santa Cruz, California area and can be reached at US 831.462.6575.

To find qualified practitioners in another region, try The Upledger Institute at upledger.com.

In Deb’s healing journey, she was surprised at how impactful ions from grounding and ionic footbaths were to support healing from autoimmune and other “incurable” conditions.

Once she learned that they worked in great part because they decreased chronic inflammation, she finally found and started using alkalized hydrogen-rich water because it was much more powerful and easier to integrate into her everyday life! Decreasing chronic inflammation became effortless!

Reduced inflammation enhances the body’s ability to heal, promotes healthier tissues, and supports better organ function. Hydrogen-rich water increases antioxidant capacity and thereby decreases the inflammation response of the body in healthy adults.

In this interview, Thai Cabados from Life Ionizers explains some of the science behind alkalized hydrogen rich water and many practical tips for making the most of this as a part of your health protocol.

Go to www.lifeionizers.com to contact Thai and learn more about Life Ionizers!