This is the tenth installment to my original podcast, titled the same. Let's take a look at the science (psychology, biology, chemistry, physiology, neuroscience) behind the ancient practice of meditation and tips on how to meditate. 
LinkTree resources: https://linktr.ee/healingwithsway   
 
Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

This is the tenth installment to my original podcast, titled the same. Let's take a look at the science (psychology, biology, chemistry, physiology, neuroscience) behind the ancient practice of meditation and tips on how to meditate. LinkTree resources: https://linktr.ee/healingwithsway Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

This is the tenth installment to my original podcast, titled the same. Let's take a look at the science (psychology, biology, chemistry, physiology, neuroscience) behind the ancient practice of meditation and tips on how to meditate.&nbsp;
LinkTree resources: https://linktr.ee/healingwithsway &nbsp; 
 
Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

The Archives: The Science of Meditation (2021)

Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and holistic practices to navigate obstacles of mental health and well-being, facilitating change on your own terms, instigated by you. Whether you’re looking to heal, to grow, or just learn more about yourself in the pool of humanity, let this podcast simply be a guide. Take what resonates for you. Seek professional help as needed. Any therapies mentioned are not meant to substitute medical attention.

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The Archives: The Science of Meditation (2021)

The Archives: The Science of Meditation (2021)