The Ardent Wives and Dr. Christopher Kerocak discussed PCOS today. What is it, how is a diagnosis made, and how can one manage it? This episode is going to help and inform you as you pursue your health goals.
[1:15] What is PCOS?
[2:43] How is it diagnosed and how do you know this is happening
[4:06] Why does PCOS come about in the body
[6:22] What labs do you request to find out if you have PCOS
[8:39] What is in our control to help with PCOS
[9:06] Cortisol and PCOS
[10:09] Food, physical activity, and PCOS
[12:47] Body acceptance and vanity
[15:06] Reaping, sowing, and grace
[16:21] All my lifestyle efforts are aligned with health then what?
[17:47] When to decide on a partial or full hysterectomy
[20:00] How can my spouse support me
[24:40] Birth control
[27:06] What is the best diet for PCOS?
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