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The Arinality
By Arina AizalSociety & Culture
The Arinality episodes
- The Arinality - E164 - Arina Reflects on Mindful Money (Part 4)In this episode, Arina continues her learning of what it means to be mindful with money. She talks about the differences of 'needs' vs 'wants' and how she organises her accounts. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz25 min
- The Arinality - E163 - Arina Reflects on Mindful Money (Part 3)In this episode, Arina reflects on uncertainties in life and why it is important to plan when you can. She shared her steps to financial wellness and in depth discussions on sinking funds!This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz27 min
- The Arinality - E162 - Arina Reflects on Mindful Money (Part 2)In this episode, Arina shares her experiences celebrating Eid with her family in Dunedin, and continued her reflections on being mindful with money. She shares some negative and positive money mindsets and why it is important to learn to seperate them. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz27 min
- The Arinality - E161 - Arina Reflects on Mindful Money (Part 1)In this episode, Arina reflects on her money journey and why it's important to be mindful with money. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz26 min
- The Arinality - E160 - Arina Reflects on Ramadan (Part 2)In this episode, Arina continues her reflections about Ramadan including some memories of navigating an eating disorder last year (trigger warning). She also talks about how to care for your wellbeing in this special month. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz27 min
- The Arinality - E159 - Arina Reflects on Ramadan (Part 1)In this episode, Arina reflects on how Ramadan is going so far, and some common questions people have about the holy month. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz27 min
- The Arinality - E158 - Justine Is Back From Antartica (Part 2)In this episode, Justine Chutrau shares her experience working in Antartica, and all her exciting adventures adjusting to the new world! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz24 min
- The Arinality - E157- Justine Is Back From Antartica (Part 1)In this episode, Justine Chutrau shares her experience working in Antartica, and all her exciting adventures adjusting to the new world! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz27 min
- The Arinality - E156 - Arina Reflects on RestingIn this episode, Arina reflects on the seven types of rest after a week resting in bed due to viral fever. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz26 min
- The Arinality - E155 - Arina Reflects on Living SeasonallyIn this episode, Arina reflects on the end of summer, and what we can look forward to for autumn. Living seasonally invites us to be mindful of the present day. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz26 min
About The Arinality
From the publisher's feed
An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.