The Arinality

On the tenth episode, Arina speaks about mental health specifically: slowing down, letting go of unnecessary unexpections, being your true authentic self and energy management. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

E9 - Risa's Story - A podcast by Arina Aizal, on stories of women with international backgrounds on their cultural identities, belonging and wellbeing in Aotearoa. On the ninth episode, Arina chats with Risa Rezki, an Indonesian from Malang about the reason behind her studying Geophysics at Otago and reflecting Risa's first week of adjusting to New Zealand. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the ninth episode, Arina chats with Risa Rezki, an Indonesian from Malang about the reason behind her studying Geophysics at Otago and reflecting Risa's first week of adjusting to New Zealand. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the eighth episode, Arina meets with Tithi, her birthday twin and talked about her role as Wellbeing Officer with Otago International Students Association and her Indian roots. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the eighth episode, Arina meets with Tithi, her birthday twin and talked about her role as Wellbeing Officer with Otago International Students Association and her Indian roots. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the seventh episode, Arina talks to Rozi, a Dental Tech student about her multicultural identities and her passion for Taekwando. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the sixth episode, Arina meets with Ashley Kirkness in Wellington, a Cook Island Niuen who found belonging in K-Pop and the Korean culture. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the fifth episode, Arina talks with Yen Nguyen, her Vietnamese friend about her culture, being a 'mindful mother' and why she is passionate about her PhD research on student well being. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the fifth episode, Arina talks with Yen Nguyen, her Vietnamese friend about her culture, being a 'mindful mother' and why she is passionate about her PhD research on student well being. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

On the forth episode, Arina talks to Belle from Christchurch about her belonging in relation to the Mosque Attacks in 2019. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz