The Arjun Roy Show - World's most valuable Cricket Podcast.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing various things about : 'Basics of diet planning for cricketers', this is episode 8 of the series, in which we discuss about determining the amount of protein intake needed for a Cricketer, based on scientific guidelines, and on the training of a Cricketer. ---------- I hope you enjoy this episode. DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 7 of the series, in which we discuss about basics of healthy eating and food pyramid; how following the food pyramid helps us to make better food choices and follow a balanced diet easily. ---------- I hope you enjoy this episode. DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 6 of the series, in which we discuss about the different body types in human beings, ie., Ectomorph, mesomorph and endomorph, and how their body react to exercise and nutrition.----------I hope you enjoy this episode. DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 5 of the series, in which we discuss about calculating total daily calorie/energy requirement of a Cricketer during training and rest days, & according to their goals. I hope you enjoy this episode. ------- DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 4 of the series, in which we discuss about writing down your cricket and fitness training details like timing, duration, type, and many more! ------------ I hope you enjoy this episode------------- DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 3 of the series, in which we discuss about finding some important stats of our body & using them to calculate BMR ( very important for Cricketers to make a diet plan) ----------- I hope you enjoy this episode! --------- DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called "The Arjun Roy Show", we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 2 of the series, in which we discuss about Role of carbohydrate, protein and fat in the diet of a Cricketer; the different food items of each sources ,ie., Carbohydrate, protein and fat to be used in our daily life! ----------- I hope you enjoy this episode. DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

In this episode, of your favourite and World's most valuable Cricket podcast, called 'The Arjun Roy Show', we would be discussing something about : 'Basics of diet planning for cricketers', this is episode 1 of the series, in which we discuss about why we need to understand the basics of diet planning, what are calories, Macronutrient and micronutrient? I hope you enjoy this episode. DM me all your queries on Instagram and I will try to answer as many as possible, or if you have anything to share and want to be on the podcast as a guest.        https://www.instagram.com/ask_arjunroy/  

   Linkedin :- https://www.linkedin.com/in/askarjunroy                   

     Arjun Roy --------------- Okay, so who is Arjun Roy and why should you listen to him? My name is Arjun Roy, an engineering student turned Cricketer, now also a Sports nutrition Coach, and a Digital Marketing Practitioner. Through this podcast, I would be sharing everything that I learn and apply in my life as a Cricketer. I will also be sharing all my knowledge and experience as a sports nutrition coach to help cricketers eat according to their game and improve their performance drastically. I will also be bringing guests such as successful Cricketers, cricket coaches, fitness trainers, physio, phycologists, sports doctors, entrepreneurs, marketers and many others, to share their inspiring stories and learnings to help us become a better cricketer, or make a successful career around cricket.        Disclaimer :-  All the information contained in these video/audio/image/article are only for educational purposes. The author and anyone related to our team is not responsible for direct or indirect serious damage of anybody or anything, caused by applying information contained in these content. Because everyone and their situation is different, so no general advice can be given. So, apply all the information at your own risk, and always take professional personalised advice.

Small trailer of what you can expect in my podcast. So, tune in if you are a cricketer, parent of cricketer, or a cricket lover who want to explore more about the industry.