In this episode Coach Sheffer sits down with Chris Romano, S&C Walton HS, Atlanta (GA)

Coach Romano Bio: Chris Romano volunteers as the Head Strength & Conditioning Coach and Sports Scientist at Walton High School, as well as one of the Assistant Baseball Coaches.  Chris has a Masters degree in exercise science, the National Strength & Conditioning -CSCS with Distinction & RSCC (Registered Strength & Conditioning Coaches), USAW Level 2, FMS, and is a Certified Sports Nutritionist. Chris is the author of a #1 Best Selling Book on Amazon “The Book on Cleans & Their Role in Sports Performance”. Chris & Walton were one of the 37 high schools worldwide  (one of 3 in Georgia) to be named a National Strength & Conditioning Association Strength of America Award winner in 2020, and he has been nominated for the 2020 NSCA High School Strength Coach of the Year.  Besides working with high school athletes, Chris has interned with the Braves Sports Performance Department and was a volunteer assistant coach for Kennesaw State football S&C in 2019.  Chris started volunteering at Walton in January of 2018 and has built Walton's S&C program to include himself as well as a staff of interns working with baseball, football, fastpitch, cheerleading, boys & girls basketball and boys and girls lacrosse.   Chris comes from an athlete background having played Baseball, Alpine skiing, and Olympic Weightlifting.  Chris represented Team USA 5 times as a master lifter in Olympic Weightlifting competing in 2 world championships, and three pan ams.

Follow Coach Romano on Twitter: @coachcris_

Amazon Link to Coach Romano's book: The Book on Cleans and Their Role in Sports Performance (Building Powerful Athletes through The Olympic Lifts): Romano, Christopher J, Romano, Karen: 9798704013334: Amazon.com: Books https://www.amazon.com/Performance-Building-Powerful-Athletes-through/dp/B08WV2W7DH

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

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High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

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2nd Skull: http://www.2ndskull.com/

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CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

Coach Boyle Bio: Boston based strength and conditioning coach with 41 years in the field. Co-owner Mike Boyle Strength and Conditioning. Experience includes: Boston University Head Strength Coach, Boston Bruins Head Strength Coach, Boston Red Sox Head Strength Coach, United States Womens National Ice Hockey Team Head Strength Coach

Follow Coach Boyle on Twitter: mboyle1959

Website: Home | Mike Boyle (bodybyboyle.com) https://www.bodybyboyle.com/

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode of the podcast Coach Sheffer sits down with Jake Timmerman, currently the O-Line Coach for Grayson HS in Loganville, Georgia.  In 2020 The Grayson Rams won the 7A Georgia State Championship as well as the 2020 Public School National Championship.  

Coach Timmerman Bio: 

Seven years coaching  

NORTHSIDE HS (Warner Robins, GA) 2014-2015 9th Grade OL 2015-2017 Varsity OL 2018 9th Grade OC 2014 State Championship  

GRAYSON HS (Loganville, GA) 2019-2020 Varsity OL 2020 State Championship Top 5 National Ranking in 3 Major Polls

Coach Timmermans CoachTube Course: Mastering Pass Pro Fundamentals for Offensive Linemen by Jake Timme... (coachtube.com) https://coachtube.com/course/football/mastering-pass-pro-fundamentals-for-offensive-linemen/13324979?track=926928e7a379a1db5624fdfa4655f4a4

Follow Coach Timmerman on Twitter: @Coach_Timmerman

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this epidsode Coach Sheffer sits down with Pat Basil, Head Strength and Condigtioniong Coach at Hamilton College (NY).

Coach Basil Bio: Currently the Head Strength & Conditioning Coach at Hamilton College in New York (3 years) Previously Assistant Strength Coach at Bryant University in  Rhode Island (3 years) Previously Strength & Conditioning Coach and WRs Coach at SUNY Maritime College in NY Played DL, FB, LS at Bryant (FCS) From Long Island, NY

Follow Coach Basil on Twitter: @pbasilstrength

Follow Coach Basil on Instagram: @pbasilstrength

Coach Basil's Strength Program Design Manuel Discussed in the episode: Strength Training Program Design Manual (gumroad.com) https://gumroad.com/l/OhTVq

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode Coach Sheffer Sits down with Kenly Byrd, OL/DL Coach for Vernon HS (FL) also the Owner and Operator of Blackbyrd's Beard Products (see Facebook Page Link Below for products).  This is a special episode devoted to us giving our own tips and tricks for growing and taking care of a beard, specifically for people who are both busy and on a budget.  

Follow Coach Byrd on Twitter: @kenleybyrd

Blackbyrd's Beard Products Facebook page: (1) Blackbyrd’s Beard Products | Facebook https://www.facebook.com/blackbyrdsbeards

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode of the podcast Coach Sheffer sits down with Allen Rudolph, O-Line Coach for the Ohio University Bobcats.  

Allen Rudolph is a 26-year coaching veteran, enters his third season as the Ohio football program's offensive line coach in 2021 under 16th-year head coach Frank Solich.  In the 2 seasons in Athens, the Bobcat offense has been in the top 20 in the nation in rushing yards per game and top 10 in the nation in yards per carry. In the 2019 season, the Bobcats were 6th in the country in 3rd down conversion percentage.

Follow Coach Rudolph on Twitter: @THEROCKOLPLAY

Find Coach Rudolph's CoachTube Bundles here: Allen Rudolph - | CoachTube https://coachtube.com/users/therockolplay

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode Coach Heath and Coach Sheffer sit down with Max Drisko, Assistant Head Coach/Offensive Coordinator/QBs Coach at Catholic University in Washington, DC.  

Coach Drisko Bio: Born in Syracuse, NY. Grew up in Raleigh, NC. Became a student assistant at Texas Tech from 2010-2012. Went to Kentucky as a GA from 2013-2015. Then went to Southern Miss as a GA for the 2016 season. Came to Catholic U as the OC in 2017

Follow Coach Drisko on Twitter: @Max_Drisko

Hosts:

James Heath, Former Coach in Aurora, OH, Producer of The Armchair Coaching Podcast

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode Coach Sheffer sits down with Tye Hiatt, at the time of the recording Coach Hiatt was the Offensive Coordinator for Shepherd University in West Virginia, but more recently has been hired as the Head Coach for Eastern New Mexico University.  

Coach Hiatt Bio: Currently Head Coach Eastern New Mexico University, formerly OC Shepherd University, OC Frostburg State University, OC Southern Virginia University

Follow Coach Hiatt on Twitter: @HiattENMU

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode Coach Sheffer sits down with Stan Hodgin, Offensive Coordinator for Division 3 Shenandoah University in Winchester, VA.  

Coach Hodgin Bio: Coach Hodgin has 24 years of coaching experience at both the College and High School levels, including stops as OC for Emory and Henry College & Averett University in VA.  Coach Hodgin is currently the OC for Shenandoah University where he has been since 2013.  In 2018 Shenandoah led all of college football in passing offense as well as finishing top 20 in scoring running the Air Raid Offensive System.

Follow Coach Hodgin on Twitter: @S_Hodgin

Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

In this episode Coach Sheffer & Coach Heath sit down with Jason Kazar, Founder of The Coachpad

Jason Kazar Bio: After playing linebacker at Kansas State as well as some time in NFL Europe Coach Kazar tried his hand at college coaching as a defensive GA at Bethel College. Tired of drawing cards and stuffing them in a binder he began looking for a way to improve the scout team experience. After moving to the high school level and being an assistant and DC for several years he continually worked on finding a way to make prepping and displaying scout cards outdoors better. Coach Kazar has partnered with Sideline Power to help coaches communicate with their scout teams better than ever by using The Coachpad. Coach Kazar is currently serving as the Anthony Middle School assistant coach/DC as well as Varsity video coordinator in Manhattan, KS

Coachpad Website: The CoachPad™ (sidelinepower.com) https://sidelinepower.com/the-coachpad/

Follow Coachpad on Twitter: @thecoachpad

Hosts: 

James Heath: Producer of The Armchair Coaching Podcast @ACPodcastTweets, Social Media Creator & Brand Consultant, Former Offensive Coordinator @JRockfordHeath @AcrossLandPod

Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia

Linktree: https://linktr.ee/coachsheffer

Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp

Discount code “ACP” for 10% purchase of single Tee plus other offers

High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ

Discount code “ACP” for 10% any purchase

2nd Skull: http://www.2ndskull.com/

Discount code ‘ARMCHAIR’ for 20% off any purchase

Knack Bags https://knack-bags.pxf.io/O6MjQ

CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/