| 1 | Hurricane on the way
| 2 | Self-reevaluation
| 3 | Taking bad advice
| 4 | Becoming more active, thinking about starting 5K’s
| 5 | Noles won, Bucs lost!!

What’s going on fam welcome back to another episode of The Armstrong Podcast!  I’m your host, Chris Armstrong and this is a weekly dive into my thoughts as I move along my journey. I’m not here to teach, I’m here to talk.

If you are enjoying the Podcast and would like to support, please consider donating here: https://thearmstrongpodcast.com/support

| 1 | Thanks to friends for support on the last episode and thanks for telling me about your personal stories from 9/11 and how they impacted your lives. I really appreciate it.
| 2 | Importance of a mentor.
| 3 | Service “Cohorts”
| 4 | Talk about growing up w/o technology, the internet, cellular advancements, etc. versus how you have seen it affect your kids.
| 5 | Finally pursuing Masters degree, attempting to use CH31 to pay for it
| 6 | Queen Elizabeth’s death and Americas reaction… interesting
| 7 | Noles won, QB injured… Bucs vs Saints today!! 

What’s going on fam welcome back to another episode of The Armstrong Podcast!  I’m your host, Chris Armstrong and this is a weekly dive into my thoughts as I move along my journey. I’m not here to teach, I’m here to talk. 

If you are enjoying the Podcast and would like to support, please consider donating here: https://thearmstrongpodcast.com/support

| 1 | September 11th, where was I. Remembrance.
| 2 | Do You Give A Ruck Event this weekend
| 3 | New family of weapons for the army!
| 4 | Coaching article in NYT by Charlie Scudder https://www.nytimes.com/2022/09/08/sports/football/german-football-coaching.html 

What’s going on fam welcome back to another episode of The Armstrong Podcast!  I’m your host, Chris Armstrong and this is a weekly dive into my thoughts as I move along my journey. I’m not here to teach, I’m here to talk.  

If you are enjoying the Podcast and would like to support, please consider donating here: https://thearmstrongpodcast.com/support

Thanks for the support fam! We dive into football, policing each other, veteran culture, and more!

Topic suggestions or feedback email to [email protected]

If you are enjoying the Podcast and would like to support, please consider donating here: https://thearmstrongpodcast.com/support

Talking about topics such as Military transition to civilian life, obstacles I run into and how I interpret them, etc...  

For specific topics and feedback email: [email protected]

If you are enjoying the Podcast and would like to support, please consider donating here: https://thearmstrongpodcast.com/support