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Ladies and gentlemen, meet Cody Galloway: An amateur MMA fighter, 4X Pankration champion, sponsored athlete, entrepreneur, leader, and my MMA coach. In this episode, we take a deep dive into everything from his road to the top, complete with strategies on how to get there. Enjoy the show.
Where to Find Cody Galloway: Instagram — @codyxgalloway
THE IRON FIST STANDARD
Striking Mastery • Elite Gear • Combat Science
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THE IRON DOCTRINE
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EPISODE BREAKDOWN
00:00 Introduction: Who Is Cody Galloway?
00:34 Cody’s Backstory: Why Did He Start MMA?
02:50 Resilience: The Mentality of a Fighter
05:00 Pain, Success, and Cody’s Start in Real Estate
07:45 A Strategist’s Approach to Business and Combat
09:56 Coaching Versus Fighting & Power Dynamics in MMA Gyms
19:15 Preparing for Fights & Training Objectives
23:40 What It’s Like to Fight in the Cage
33:10 Cody’s Goals and Concluding Lessons
Another day closer to becoming King of the UFC. This is the official roadmap.
THE IRON FIST STANDARD
Striking Mastery • Elite Gear • Combat Science
🔗 https://www.ironfistco...
THE IRON DOCTRINE
The newsletter on Power, Philosophy, and Combat.
✉️ Subscribe: https://substack.com/@....
THE NETWORK
The Show | Spotify: https://open.spotify.c.... • Apple: https://podcasts.apple....
Socials | Instagram: / arshansamimian • TikTok: / arshansamimian • X: https://x.com/arshansa... • LinkedIn: / arshan-samimian-940831309
CONTACT
For business, inquiries, and training:
EPISODE BREAKDOWN
00:00 Introduction: One Month Left Before My MMA Debut
01:12 Where My Journey Began and Why I Transitioned to MMA
05:14 Why Dark Emotions Are Not a Good Source of Motivation
09:53 The Rise of Toxicity in the Combat Sports Environment
14:14 Why MMA Doesn’t Require an Evil Personality
18:03 Approaching the Journey Through Love Instead of Hate
Another day closer to becoming King of the UFC. This is the official roadmap.
THE IRON FIST STANDARD
Striking Mastery • Elite Gear • Combat Science
🔗 https://www.ironfistco...
THE IRON DOCTRINE
The newsletter on Power, Philosophy, and Combat.
✉️ Subscribe: https://substack.com/@....
THE NETWORK
The Show | Spotify: https://open.spotify.c.... • Apple: https://podcasts.apple....
Socials | Instagram: / arshansamimian • TikTok: / arshansamimian • X: https://x.com/arshansa... • LinkedIn: / arshan-samimian-940831309
CONTACT
For business, inquiries, and training:
EPISODE BREAKDOWN
00:00 Introduction: Why This Video Matters
00:53 The Driving Metaphor: Non-Linear Progress
03:11 Failing Tests & Overcoming Roadblocks
09:56 The Core Lesson: Martial Arts as a Competitive Game
15:26 Final Advice for Beginners
Another day closer to becoming King of the UFC. This is the official roadmap.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: A Fighter’s Introduction
00:47 Reflection: NAGA & MMA Competitions
13:14 Conclusion: The Journey Continues
Another day closer to becoming King of the UFC. This is the official roadmap.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: Before the Tournament
01:34 Reflection: Post-Fight Analysis
17:36 Conclusion: The Battles Continue
A fighter’s path to dominating the UFC and rearchitecting the world of combat.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: The Best of the Best
01:13 Strategy #1: Visualization
05:58 Strategy #2: No Way Out
10:17 Strategy #3: Win
12:18 Conclusion: A Winner’s Mentality
Get the real vibe for what it is actually like to enter the competitive landscape of combat sports for the very first time.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: The Real Fighter
01:26 Strategy #1: Efficient Takedowns
03:40 Strategy #2: Unpredictable Moves
05:55 Strategy #3: Back to the Mat
07:51 Strategy #4: Escape the Sprawl
09:15 Strategy #5: Take Your Time
11:51 Strategy #6: Expect the Unexpected
13:24 Strategy #7: Never Back Down
15:17 Strategy #8: Channel Your Emotions
16:26 Strategy #9: Learn for Growth
18:29 Strategy #10: Be Okay with Chaos
18:57 Conclusion: The Collective Competitor
Master the psychological levers of combat—ridding yourself of the ego and becoming an elemental warrior.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: The Strategic Perspective
01:27 Strategy #1: The Feedback Loop
05:10 Strategy #2: The Humble Perspective
07:03 Strategy #3: The Essence of Accountability
11:19 Strategy #4: Taking Things to the Next Level
13:59 Strategy #5: Deep Analysis
16:24 Conclusion: The Ultimate Fighter
Command the ring by mastering the essential lessons from Taekwondo, boxing, Muay Thai, BJJ, and MMA. Identify the core mechanics of each discipline to forge a superior combat intelligence that translates into total dominance.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: Mental Fluidity
01:25 Fighting Style #1: Taekwondo
07:42 Fighting Style #2: Boxing
11:02 Fighting Style #3: Muay Thai
14:24 Fighting Style #4: Brazilian Jiu-Jitsu
17:16 Collective Combat: Mixed Martial Arts
18:28 Conclusion: Practical Applications
The roadmap to becoming a complete hybrid fighter. Master the iron logic of MMA grappling to control the cage and outwork every opponent.
THE IRON FIST STANDARD Striking Mastery • Elite Gear • Combat Science 🔗 https://www.ironfistcombat.com
THE IRON DOCTRINE The newsletter on Power, Philosophy, and Combat. ✉️ Subscribe: https://substack.com/@UCV5cy9x_Vkcox1ohaj0L_mQ
THE NETWORK The Show | Spotify: https://open.spotify.com/show/32GZBfn7gUZsfw9dR2gTYf?si=hBWsAdLPQv-N5ZktPyMBlQ • Apple: https://podcasts.apple.com/us/podcast/the-arshan-samimian-show/id1867448639
Socials | Instagram: https://www.instagram.com/arshansamimian/ • TikTok: https://www.tiktok.com/@arshansamimian • X: https://x.com/arshansamimian • LinkedIn: https://www.linkedin.com/in/arshan-samimian-940831309/
CONTACT For business, inquiries, and training: 📧 [email protected]
EPISODE BREAKDOWN
00:00 Introduction: Grappling Secret
01:08 Method #1: Prioritize Control
04:24 Method #2: Strength Training
06:59 Method #3: Studying Wrestlers
09:26 Method #4: Wrestling Focus
11:38 Method #5: Detrimental Positions
13:07 Conclusion: Becoming Unstoppable
From the publisher's feed
The Arshan Samimian Show is an unfiltered exploration of politics, philosophy, business, power, and combat, for people building something real, not just talking about it. From the mindset behind…