Josh Solar talks breathing while we record from the 48 degree lake...in the water!

Jason and Brad discuss balance, imbalance, and other inspirations found while one is naked in the shower.

Cancer??? PSHHH!!! Guest Henry Nicsinger keeps going in the face of the worst news, again, and again, and again. His story is ALL the inspiration!

Brad and Jason discuss balance. Does it have to look a certain way? Is there a right/wrong path to achieve balance?

Join Jason and Brad as we dive into Jason’s own journey from being asked not to return to college, to substance abuse through most of his twenties, to the three blocks that changed the direction of his life.

Join Jason and Brad for a quick insight into the journey of our own podcast co-host, Brad Elpers, who went from humble beginnings as a reluctant student practicing yoga to heal from years of chronic back and hip pain, to the yoga teacher for a division one athletic program.