The Art of becoming with Dr Julia Sakman

The Art of becoming with Dr Julia Sakman

By JuliasakmanEducationSelf-Improvement
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The Art of becoming with Dr Julia Sakman episodes

  • Hope In The Waiting Season, Struggling With Patience ,Instant gratification, The Fear Of Success

    hey my loves thank you for stopping by. Todays video is a very emotional one because i talk about my current struggle when it comes to growing my youtube channel and being patient and consistant in the wait. Something profound though is that i realised that im learning so much in my season of waiting, im also working on many fears i have like the fear of success. god is working on me and in me in this season. when the time is right and im ready, i will harvest. i hope you learn something from this video. Please do engage with me and share this video with anyone who might need it.Videos you might enjoy:How I got into medical schoolhttps://youtu.be/pJ6MD4Qayr0?si=wOYZgaxOOj1fXt8ZThe 10 Things I did and got into medical schoolhttps://youtu.be/jzna3Rxz5z4?si=xUIq6u4FaPFonxXOHow I changed my life?https://youtu.be/3qJXxNTW8vY?si=roK6UcXUoK2hkwIuHow to reinvent yourself part 1https://youtu.be/M5EstPGyG3Y?si=dBAoKuq3Y8ruaiG9How to reinvent yourself part 2 https://youtu.be/L9W1atZdibA?si=f_V3iN4Bour8KBDVConnect with me:Instagram: @julia.sakmantik-tok: @DrJuliaSakmanFacebook: @Julia Nomaphelo Sakman

    20 min
  • How I Journal for Growth, Self-awareness and Mental Clarity

    Hey my loves thank you for clicking on this video, I'm talking about how to journal for growth, self-awareness and mental clarity. I share my ow journaling practices and how they helped me create a life I love and am excited about. I hope you learn something that you can also apply to your own life.

    Please feel free to subscribe to my channel, and interact with due down in the comments.
    mentioned videos:
    How I got into medical school
    https://youtu.be/pJ6MD4Qayr0?si=wOYZgaxOOj1fXt8Z
    The 10 Things I did and got into medical school
    https://youtu.be/jzna3Rxz5z4?si=xUIq6u4FaPFonxXO
    How I changed my life?
    https://youtu.be/3qJXxNTW8vY?si=roK6UcXUoK2hkwIu
    How to reinvent yourself part 1
    https://youtu.be/M5EstPGyG3Y?si=dBAoKuq3Y8ruaiG9
    How to reinvent yourself part 2
    https://youtu.be/L9W1atZdibA?si=f_V3iN4Bour8KBDV
    Connect with me:
    Instagram: @julia.sakman
    tik-tok: @DrJuliaSakman
    Facebook: @Julia Nomaphelo Sakman

    37 min
  • How I Reinvent Myself? Part 2| Becoming Julia 3.0 | Creating The Best Version of Myself

    Hello my loves, and welcome to another episode of our podcast. On today's episode i want us to talk about what self reinvention is and the process i use to reinvent myself. im currently on a season of getting myself to my next level and im so excited for sharing this journey with you, i hope you get insired to level up too. Lets create the best versions of ourselves together.

    Mentioned videos
    How To Reinvent Yourself | Sharing my process| Julia 3.0, PART 1
    https://youtu.be/M5EstPGyG3Y
    https://youtu.be/3qJXxNTW8vY?si=S2q2Ep4mK1qrd53l I changed my life from poverty to becoming the first doctor in my family
    https://youtu.be/pJ6MD4Qayr0 How I Got Into Medical School
    lets connect
    IG: julia.sakman
    tiktok: julia.sakman

    27 min
  • How To Reinvent Yourself | Sharing my process| Julia 3.0, PART 1

    Hello my loves, and welcome to another episode of our podcast. On today's episode i want us to talk about what self reinvention is and the process i use to reinvent myself. im currently on a season of getting myself to my next level and im so excited for sharing this journey with you, i hope you get insired to level up too.

    Mentioned videos
    https://youtu.be/3qJXxNTW8vY?si=S2q2Ep4mK1qrd53l I changed my life from poverty to becoming the first doctor in my family
    https://youtu.be/pJ6MD4Qayr0 How I Got Into Medical School
    lets connect
    IG: julia.sakman
    tiktok: julia.sakman

    30 min
  • How To Build Mental Resilience: Be Unstoppable!!!

    Hello my loves, and welcome to another episode of our podcast. On today's episode i want us to delve into the topic of building mental resilience and be unstoppable in the pursuit of our dreams. I also share some mental shifts i had to make to become mentally resilient.
    Mentioned videos
    https://youtu.be/3qJXxNTW8vY?si=S2q2Ep4mK1qrd53l I changed my life from poverty to becoming the first doctor in my family
    https://youtu.be/pJ6MD4Qayr0 How I Got Into Medical School
    lets connect
    IG: julia.sakman

    21 min
  • Unlocking True Happiness: Finding Joy and Contentment in the Present Moment

    Hello my loves, and welcome to another episode of our podcast. In a world where there's a constant push to outdo ourselves and attain the next significant milestone, we often discover that our happiness becomes closely tied to these achievements. Unfortunately, this pursuit can lead to a great deal of suffering and a sense of discontent with our current state. The essence of this podcast lies in discovering how to find joy and contentment in our present lives
    mentioned videos
    https://youtu.be/3qJXxNTW8vY?si=S2q2Ep4mK1qrd53l I changed my life from poverty to becoming the first doctor in my family
    https://youtu.be/c-cmNUycxi0 Mom, Doctor and Selfcare Warrior: Navigating life demands
    lets connect
    IG: julia.sakman

    20 min
  • Lets simplify self-care: Navigating Life's Demands

    Hello there, lovely listeners! Welcome back to our podcast. In this episode, I open up about the challenges I face as a devoted mother and dedicated doctor juggling the demands of a bustling life. Join me as I delve into my personal journey, revealing the hurdles and rewards of incorporating self-care into my hectic schedule. Together, we'll explore practical strategies, heartfelt stories, and the power of resilience, all aimed at helping you find your own path to self-care within life's whirlwind. Thank you for joining me on this journey of self-discovery and well-being. Let's dive in!

    14 min

About The Art of becoming with Dr Julia Sakman

From the publisher's feed

hey my loves you are so welcomed here, thank you for stopping by. My name is Julia Sakman and im a junior medical doctor, mom to two beautiful daughters. Im also very passionate about mindset and…