In this soulful episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.

After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.

Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.

A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.

Connect with Georgie Soskin at…

Website: littleploughkitchen.com/about

Instagram: @georgie_soskin

Facebook: Little Plough Kitchen

Connect with Caroline:

Website: ⁠https://www.eatnourishlove.com/enl-autumn-fair/⁠

Instagram: ⁠https://www.instagram.com/enlfairs/

This is podcast is edited and published by Creative Content Studio ⁠⁠⁠https://www.creativecontentstudio.co.uk/⁠⁠