Sue Fuller-Good our podcast host is convinced that a massively important step we need to take towards our own wellbeing and thriving is to make our choices deliberately and consciously. If we don’t take special care to be aware, our habit patterns and predictive brain will make the choices for us, and we will find ourselves at a place that may not be where we wanted to be. If we don’t make our choices with focus and attention, and they are made in autopilot, we will not be the director of our own lives. In truth, every moment is a choice point and being aware and awake enables us to take advantage of these choice points. Choose to listen in and take advantage of the 24-year journey with the subject of ‘choices’ that Sue has taken.