On today's episode Tallon dives into the Art of Discipline.  He talks about how it is a skill that we develop over time and not a set trait we are born with. By putting yourself in situations where you will succeed is a great way to help build it. By putting yourself in situations where you may not be successful can be counter intuitive & may make you feel like you have no discipline.

Create a plan and follow through with that plan. Have no plan B and stick to your decision. Over time you will develop discipline and create a new and healthier habit!  It takes a little bit of work, but overtime you will have turned into an unstoppable force!

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