Freda works through the emotional wave of episode 9, The BEST and Worst by demonstrating how to use the tool of Emotional Processing. Join my mailing list by visiting Fredahealing.com to find out more about my program Return to Self-love, and other offerings. Find my book I am you, You are me, Words For My Inner Child here, https://a.co/d/4TqTcNP

and my book Learning to Love myself here, https://a.co/d/2TWHlQO