In this Frequency Friday episode of The Healing Artist, Freda Maletsky channels Elisabeth on one of the deepest questions of the human experience: How do we truly forgive ourselves?

Together they explore why self-forgiveness is the foundation of healing, how shadow work leads to compassion, and why learning to embrace every part of ourselves allows us to extend that same grace to humanity. The conversation also touches on collective suffering, historical trauma, accountability, and the possibility of creating a more loving future—one choice, one healed heart, and one act of forgiveness at a time.

If you've been carrying guilt, shame, perfectionism, or wondering how to move through a painful chapter of your life, this episode offers a compassionate spiritual perspective that may help you come home to yourself.

✨ Ready for your own healing journey? I offer intuitive energy healing, Akashic Record readings, spiritual mentorship, and donation-based Elisabeth channeling sessions. You can learn more or book your session at fredahealing.com.

Thank you for being here. If this episode speaks to you, please like, subscribe, leave a review, and share it with someone who could use a little more compassion today.

#SelfForgiveness #ShadowWork #SpiritualHealing #FrequencyFriday #HealingJourney

Why do so many women struggle with boundaries, self-worth, people-pleasing, and speaking their truth?

In this thought-provoking episode of The Healing Artist, I sit down with Christine Agro, Metaphysical Authority, Founder of the Intrinsic Energy® Institute, and creator of Patriarchal Encodement™, to explore how cultural conditioning can disconnect women from their intuition, authentic voice, creativity, and inner power.

Together we discuss:

✨ Patriarchal conditioning and its energetic impact
✨ Healing boundaries and people-pleasing
✨ Reclaiming your authentic voice
✨ Codependency and self-worth
✨ Intuition and spiritual awakening
✨ Masculine and feminine energies
✨ Nature as a healing partner
✨ Why healing isn't about becoming someone new—it's about remembering who you've always been

Christine shares her groundbreaking work on Patriarchal Encodement™, a framework she developed after more than 25 years helping thousands of people create lasting transformation through Intrinsic Energy Work®, Soul Evolution™, and Chakra Evolution™.

If you're on a healing journey, navigating a spiritual awakening, or learning to trust your intuition, this conversation is full of practical wisdom and hope.

🌿 Patriarchal Encodement Assessment:
patriarchaldeencodement.christineagro.com

🌿 Sacred De-Encodement Workshop:
Sacred De-Encodement – Workshop | Christine Agro

🌿 The Conscious Lens (Substack):
christineagro.substack.com

Follow Christine:
• Instagram: @christineagro
• Facebook: facebook.com/christineagro
• YouTube: youtube.com/christineagro

✨ Work with Freda

If you'd like to work with me one-on-one, I offer:

• Energy Healing Sessions
• Elisabeth Channeling Sessions
• Akashic Records Readings
• Spiritual Mentorship
• Intuitive Guidance
• Energetic Clearing & Cord Cutting

I'd be honored to support you on your healing journey.

🌿 Learn more and book a session:
fredahealing.com

Thank you so much for listening to The Healing Artist. If this episode inspired you, please subscribe, leave a review, and share it with someone who may need this conversation.

With love,

Freda Maletsky Healing Arts

#Patriarchy #WomenEmpowerment #SpiritualHealing #EnergyHealing #SelfWorth

Have you ever had a moment that completely changed the way you saw the world?

In this episode of The Healing Artist, we explore the life-changing power of peak experiences—those rare moments of awe, wonder, and deep presence that expand our perspective and reconnect us to what truly matters. Inspired by psychologist Abraham Maslow's work, I share several of my own peak experiences, from seeing the hidden spectrum of color in the world as an artist to profound moments of oneness through meditation, friendship, and the ancient sequoias of California's Sierra National Forest.

Together we'll explore how nature, mindfulness, spirituality, and meaningful relationships can awaken us to greater joy, presence, and healing. Sometimes transformation doesn't happen through another breakthrough—it happens when we slow down long enough to become completely enchanted by being alive.

If you're on a healing journey, experiencing a spiritual awakening, or simply longing to feel more connected to yourself and the world around you, I hope this episode reminds you that wonder is still available to you.

✨ If you'd like to work with me through an intuitive energy healing session, Akashic Records reading, spiritual mentorship, or an Elisabeth channeling session, I'd be honored to support your journey. Learn more and book a session at fredahealing.com.

If this episode speaks to you, please subscribe, leave a review, and share it with someone who could use a little more wonder in their life.

#PeakExperiences #SpiritualAwakening #EnergyHealing #Mindfulness #HealingJourney

What if your imagination is far more powerful than you've been taught to believe?

In this inspiring conversation, artist, writer, and creative activist Sarah Bush joins me to explore creativity as a spiritual practice, the healing power of artistic play, and why imagination may be one of humanity's greatest untapped gifts.

Sarah shares her journey as a mixed-media artist working with handmade books, fiber arts, natural dyes, rust printing, and community-centered creative activism. Together we discuss creative blocks, the messy middle of the artistic process, reclaiming our imagination from fear, and how making art can help us step into greater sovereignty, purpose, and connection.

Whether you consider yourself an artist or not, this conversation is a loving invitation to reconnect with your creativity and remember that inspiration comes through making—not waiting.

Topics include:
• Creativity as spiritual practice
• Healing through artistic expression
• Creative activism and community connection
• The power of imagination
• Overcoming creative blocks
• Creative play and purpose
• Art, sovereignty, and personal transformation

Sarah Bush is the author of The Pink Teacup, a weekly Substack exploring creativity, imagination, and cultural change. She is also the founder of Creative Changemakers, a community using creativity and play as tools for transformation.

https://sarahbush.substack.com/https://www.sarahbushartworks.com/

Reach out to Freda through her website, fredahealing.com

#Creativity
#SpiritualGrowth
#HealingJourney
#CreativeProcess
#Imagination

In this Frequency Friday episode of The Healing Artist, Elisabeth shares a profound channeled message about self-worth, trusting the Universe, spiritual growth, and allowing life to become easier. If you've ever felt like you have to earn your place, work harder to be enough, or carry the weight of everyone around you, this conversation is for you.

Together we explore energy healing, releasing unworthiness, trusting your intuition, following your soul's calling, and discovering what becomes possible when you stop gripping so tightly and begin allowing life to support you. Elisabeth also offers a beautiful energetic clearing to help release burdens that no longer belong to you.

If you're on a healing journey, awakening spiritually, or looking to deepen your connection with your Higher Self, this episode is filled with loving guidance and practical wisdom to support your path.

Interested in experiencing a personal channeling with Elisabeth? I offer donation-based Elisabeth Channeling Sessions, where we explore your questions, receive intuitive guidance, and connect with the wisdom that is available just for you. You can learn more and book a session at https://fredahealing.com.

If this episode resonates with you, I'd love for you to subscribe, leave a comment, and share it with someone who could use a little encouragement today. Thank you for being here and for being part of this beautiful healing community.

#SpiritualAwakening #EnergyHealing #Channeling #SelfWorth #HealingJourney

Life can feel overwhelming when everyone around you is struggling. In this episode of The Healing Artist, I share the practices that have helped me become grounded, present, and peaceful—even when the people I love are walking through incredibly difficult seasons.

This isn't about pretending life is perfect or bypassing pain. It's about learning how to stay rooted in yourself so you can hold space for others without carrying their suffering as your own.

In this episode we explore:
✨ How to stay grounded during difficult times
✨ Why healing doesn't remove the storm—it changes how we move through it
✨ The importance of daily grounding and meditation
✨ Trauma healing, reparenting, and self-love
✨ Energetic boundaries and returning other people's energy
✨ Learning to feel emotions without becoming them
✨ A guided grounding meditation to help you reconnect with yourself

If you're looking for practical spiritual tools to navigate life with greater peace, I hope this conversation feels like a deep exhale.

💛 If you'd like to work with me one-on-one through an energy healing session, Akashic Records reading, intuitive channeling, or spiritual mentorship, I'd love to meet you. You can learn more and book a session at fredahealing.com.

If this episode helped you, please like, subscribe, and share it with someone who may need a little more peace today.

#grounding #spiritualhealing #energyhealing #selflove #meditation

What if your intuition has been quietly guiding you all along?

In this Frequency Friday episode of The Healing Artist, I channel Elisabeth for a beautiful conversation with Dina about trusting your inner knowing, stepping into greater visibility, and remembering that you are already whole, worthy, and enough.

Together we explore:
✨ Following intuitive nudges with confidence
✨ Releasing self-doubt and comparison
✨ Finding the courage to share your gifts
✨ Connecting with spirit guides
✨ Living fully in the present moment
✨ Why success begins within

One of my favorite reminders from this session is:

"You are whole, perfect, and complete right at this very moment."

If you've been questioning your path, wondering whether you're ready, or waiting for a sign to move forward, perhaps this conversation is the encouragement your heart has been looking for.

💜 If you'd like to experience an Elisabeth channeling session for yourself, I offer donation-based 30-minute sessions, private energy healing, mentorship, guided meditation, and more. You can learn about all of my offerings at fredahealing.com.

If this episode touches your heart, please like, subscribe, and share it with someone who may need this message today.

#TrustYourIntuition
#SpiritualAwakening
#EnergyHealing
#SelfLoveJourney
#TheHealingArtist

Have you ever noticed that two people can experience the exact same situation and walk away with completely different perspectives?

In this episode of The Healing Artist, Freda explores how our internal world shapes the way we experience the world around us. Through personal stories, practical examples, and gentle spiritual wisdom, she shares why healing your inner landscape isn't about avoiding life's challenges—it's about meeting them from a grounded, compassionate place.

If you've ever wondered why certain patterns keep repeating in your life or how to begin creating a more peaceful reality, this conversation is for you.

Learn more about Freda's healing sessions, mentorship, meditation community, artwork, and podcast at fredahealing.com. Whether you're just beginning your healing journey or have been walking this path for years, you're warmly invited to explore everything she offers.

If this episode resonates with you, please like, subscribe, and share it with someone who could use a little hope today.

#HealingJourney
#SelfLove
#SpiritualAwakening
#PersonalGrowth
#MindsetShifthow your thoughts create reality, inner world, self love journey, spiritual awakening, healing trauma, emotional healing, personal growth, mindfulness, meditation, consciousness, mindset, spirituality, healing podcast, energy healing, Freda Maletsky, The Healing Artist

What if your spiritual awakening isn't something you need to chase—but something you're already remembering?

In this Frequency Friday episode of The Healing Artist, Natasha Joy Price joins Elisabeth for a fascinating conversation about past lives, the soul continuum, channeling, spiritual gifts, embodiment, tree consciousness, and why souls choose to incarnate on Earth. Together, they explore the nature of healing, the purpose of emotions, the wisdom of the natural world, and what it means to trust the unique path unfolding before you.

This conversation is a beautiful reminder that awakening isn't about striving or forcing. It's about softening, listening, reconnecting with your body, and allowing yourself to remember who you truly are.

A special thank you to Natasha Joy Price for joining us. Be sure to check out her podcast, Balm To The Soul, where she shares thoughtful conversations exploring spirituality, consciousness, healing, and the mysteries of the soul.

Would you like to meet Elisabeth yourself?

I offer donation-based Elisabeth channeling sessions for those seeking clarity, guidance, healing, spiritual insight, or simply a safe space to explore life's big questions. Whether you're navigating a spiritual awakening, exploring your gifts, processing life transitions, or seeking deeper connection, I'd be honored to work with you.

Visit fredahealing.com to book your donation-based Elisabeth session, learn about Return to Self-Love, join my mailing list, and explore upcoming classes, events, and offerings.

I love you. God, Universe, Source loves you. Keep showing up. Keep listening. Keep remembering.

#SpiritualAwakening #PastLives #Channeling #TreeWisdom #FrequencyFriday

Today on The Healing Artist, Freda sits down with embodiment coach Natasha Ramlall for a deeply grounding conversation about identity rupture, nervous system healing, feminine energy, chronic pain, slowing down, and learning to trust yourself through life transitions.

Natasha works with high-functioning, capable women who feel the ground cracking beneath them after a difficult life transition or an awakening to a mismatched life. As an Embodied Integration Coach, she reflects the somatic mapping required to heal, expand, and evolve through identity rupture and navigate the space between who you were and who you are becoming.

In this episode, Freda and Natasha explore:
chronic pain and mind-body healing
feminine and masculine balance
slowing down and softening into embodiment
nervous system regulation and somatic awareness
trust, surrender, and identity transformation
how safety in the body changes everything

The episode also includes a beautiful guided embodiment practice led by Natasha to help you reconnect with your body and create a felt sense of safety and support.

Learn more at humanistcoaching.ca

Come back into the body with Natasha’s free Guided Audio:
Free Guided Audio by Natasha Ramlall

Visit Fredahealing.com to join Freda's mailing list, book a private session, learn more about her services and book a connection call to say Hi! [email protected]

#SomaticHealing
#NervousSystemHealing
#Embodiment
#FeminineEnergy
#SelfHealingJourney