In this episode, we explore a powerful shift in how to approach your healing journey—what if instead of trying to “fix” yourself, you became the detective of your inner world?

Freda shares a new framework for understanding emotional triggers, patterns, and reactions as 'clues' rather than problems. Drawing from her own journey through deep healing and transformation, she reflects on moving away from force, control, and urgency—and into curiosity, patience, and self-trust.

If you’ve ever felt stuck in cycles of over-analyzing, overreacting, or trying to “heal faster,” this episode offers a softer, more intuitive path forward.

You’ll learn how to:

Stop fighting your emotions and start understanding themApproach your inner world with curiosity instead of judgmentRecognize patterns as invitations, not flawsBuild trust within your own nervous system

Freda also shares a real-life story about navigating challenges with humor, neutrality, and awareness—demonstrating what it looks like to live this work in real time.

You are not broken. You are being invited to look deeper.

—

Work with Freda:
Donation-based channeling sessions, private mentorship, and courses available at fredahealing.com

Join the Return to Self Love meditation community + mailing list for updates. Everything you need to know is at fredahealing.com

—

#SelfHealing #SpiritualAwakening #EmotionalHealing #InnerWork #PersonalGrowth

What is your purpose—and why does it feel so hard to find?

In this episode of The Healing Artist, Freda channels Elisabeth to explore the truth about life purpose. Spoiler: it’s not as complicated as you’ve been taught.

Your purpose isn’t a single destination or job title—it’s a living, evolving experience. Through this channeled message, you’ll learn how to reconnect with your natural desires, follow what lights you up, and trust the unfolding path of your life.

This episode dives into:

Why purpose changes over timeHow conditioning disconnects you from your truthThe power of following your joy and curiosityHow to use your body as a guideWhy your purpose may be simpler than you thinkIf you’ve been searching, questioning, or feeling lost, this is your invitation to come back to yourself—and begin again from a place of ease.

Want to ask Elisabeth a question? Email [email protected] and ask anything you like to be answered on a future show.

Join my email list or sign up for a class at fredahealing.com

Don't be a stranger! Say hi :) i would love to hear from you.

#LifePurpose
#SpiritualAwakening
#FindYourPurpose
#SelfDiscovery
#FollowYourBliss

Today we sit down with Taylor Stewart, creator of Conscious Home Design, to explore how the spaces we live in deeply influence our health, happiness, relationships, and sense of purpose.

Drawing inspiration from the work of psychologist Abraham Maslow and his hierarchy of human needs, Taylor explains how our homes can support not only our basic physical needs—like clean air, water, and safety—but also our emotional wellbeing, creativity, connection, and self-actualization.

From the powerful impact of sunlight and airflow to the subtle ways architecture influences our daily habits, Taylor shares how small design shifts can reduce friction in our lives and create environments that help us truly thrive.

If you’ve ever wondered how your home could better support your creativity, relationships, or spiritual growth, this conversation will open your eyes to the power of intentional design.

Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https:/ConsciousHomeDesign.com

#ConsciousHomeDesign
#HealingArtistPodcast
#IntentionalLiving
#HomeDesignPsychology
#DesignForWellbeing

In this Frequency Friday episode of The Healing Artist, I share a real, in-the-moment conversation about what it actually means to raise your frequency—and what might be lowering it without you even realizing.

After recording (and choosing not to release) a more intense channeled message, I followed the energy into something more grounded, practical, and empowering. This episode is all about discernment: what you consume, who you listen to, and how your daily choices impact your energy field.

From my experience stepping away from true crime to rediscovering joy through movement (hello Zumba), I break down simple, tangible ways to elevate your vibration and come back into alignment with yourself.
You don’t need to do more—you need to choose what supports your energy.

We talk about:What “raising your frequency” actually meansSubtle ways your energy gets drainedHow media, food, and people affect your vibrationLearning your own energy baselineChoosing joy as a frequency practiceIf you’re ready to feel clearer, lighter, and more like yourself—this one’s for you.

Want to ask Elisabeth a question? Email me at [email protected]

Want to say hi or take a class? Visit fredahealing.com for more information and join my mailing list.

#RaiseYourFrequency
#SpiritualAwakening
#EnergyHealing
#ProtectYourEnergy
#FrequencyFriday

In this vulnerable and honest episode of The Healing Artist, I share a real-time experience of what I call expansion shock—the moment when your manifestations start arriving, and your nervous system doesn’t feel safe receiving them.

If you’ve ever asked the universe for more—more love, more support, more abundance—and then felt overwhelmed, resistant, or even triggered when it actually shows up… you are not alone.

In this episode, we explore:

What expansion shock is and why it happens.The connection between manifestation and nervous system safety.Wounds around worthiness, receiving, and reciprocity.Why getting what you want can feel uncomfortable.How to begin opening to receive without fear.

This is a raw, human look at what it means to actually hold the life you’ve been calling in.

You are allowed to receive what you’ve asked for.

Want to work with Freda?

Visit fredahealing.com to see all the things I have going on. Join my mailing list, reach out and say hi, join my morning meditation community... let's connect!

#Manifestation
#ExpansionShock
#Receiving
#SelfWorth
#SpiritualAwakening

In this powerful Frequency Friday episode, I channel guidance from Elisabeth on how to break free from victim consciousness and step into true personal power.

We explore what it really means to move out of a victim mentality—not by bypassing pain, but by learning to fully feel, accept, and ultimately love what is.

This episode dives into:

The root of victim consciousness and why we stay stuck in it.How acceptance and responsibility shift your reality.The role of trauma, grief, and emotional processing in healing.A real-life story of moving from frustration to freedom.

If you’ve ever felt stuck, powerless, or “hard done by,” this conversation offers a grounded, honest, and deeply healing perspective on reclaiming your energy and creating a new experience of life.

You are more powerful than you’ve been taught.

Want to work with Freda?

Visit Fredahealing.com to connect, join my mailing list, find out what programs I have going on.

Email [email protected] to ask Elisabeth a question I will answer on the podcast.

Don't be a stranger! Reach out and let me know you're listening.

#VictimConsciousness
#SpiritualAwakening
#SelfHealingJourney
#PersonalPower
#MindsetShift

Today we explore the truth about worthiness—and why so many of us feel like we have to earn the life we desire.

What if you didn’t need more money, more success, or more validation to be worthy… right now?

After finding a lost dog named Reese and feeling an instant heart connection, I was reminded of something simple yet profound: my dream life isn’t complicated. It’s walking in the woods with a dog. So why was there still a voice saying, “not yet”? You are already worthy of the life you dream about.

You don’t have to wait to become someone else.
You don’t have to prove anything.

Want to meet me or join one of my many programs? Visit fredahealing.com or email me at [email protected]

#SelfWorth
#HealingJourney
#SpiritualGrowth
#PersonalDevelopment
#InnerHealing

This Frequency Friday transmission brings a powerful April energy update channeled from Elisabeth, guiding you into deeper alignment, embodiment, and personal sovereignty.

April opens a portal of receiving—a time to reap the energetic seeds you’ve already planted. But with that comes a call: return to your body, ground into the Earth, and stop outsourcing your power.

In this episode, Elisabeth shares:
✨ Why April is a turning point for alignment and manifestation
✨ The importance of grounding and embodiment right now
✨ How distortions are rising to help you reclaim your power
✨ A reminder that your body holds the answers
✨ The energetic invitation to choose yourself and your path forward

This is your moment to anchor into your truth, connect with your higher self, and step fully into your role during this time of awakening.

If you’ve been feeling the intensity… this message will meet you exactly where you are.

Want to work with Freda or ask Elisabeth a question? Visit fredahealing.com to join the mailing list so you never miss what's going on at Freda Maletsky Healing Arts.

#AprilEnergyUpdate
#SpiritualAwakening
#ChanneledMessage
#GroundingPractice
#FrequencyFriday

How do we learn to trust the universe when life feels uncertain?

It's a Frequency Friday episode and Elisabeth is back. Todays channeled message is all about trust, surrender, and reconnecting with your inner wisdom.

At a time when the world feels full of upheaval, Elisabeth reminds us that true trust is not something we are given — it is something we cultivate by releasing old programming, surrendering control, and learning to listen to the deeper intelligence within.

Through this channeled message, Elisabeth explores how humanity is being invited to reconnect with higher guidance and rediscover the spiritual muscle required to hold the life we truly desire.

You’ll hear insight about:
Why everything in your path is happening for you
How surrender opens the doorway to deeper trust
The spiritual training required to hold your biggest dreams
Breaking free from limiting beliefs and inherited programming
Reconnecting with your higher self and inner guidance.

Elisabeth shares that trust grows when we meet life exactly where we are — loving the present moment while training ourselves energetically for what we wish to create.

This episode also marks Freda’s return to channeling Elisabeth after a powerful period of personal clearing and transformation while teaching her channeled Frequency course, a deep energetic journey into ancestral clearing, belief release, and aligning with your preferred reality.

If you're on a spiritual awakening path, learning to trust your intuition, or exploring channeling, frequency work, and conscious manifestation, this conversation offers profound perspective and guidance.

If you have a question you’d like Elisabeth to answer in a future episode, leave it in the comments or send it via email to [email protected]

Work With Freda

Join the weekly Return to Self Love meditation practice where you learn to develop your own spiritual connection and intuitive gifts. Replay included if you can’t attend live.Learn more:
www.fredahealing.com

About the Podcast

The Healing Artist explores spirituality, energy work, intuition, and awakening through conversations, teachings, and channeled guidance to help you reconnect with your highest self.

#TrustTheUniverse #ChanneledMessage #HigherSelfGuidance #SpiritualAwakening #FrequencyFriday

What if your life had a rhythm… and you could actually learn how to work with it instead of against it?

In this episode of The Healing Artist, I sit down with Silvia Mioc, PhD, MBA—a physicist turned Chinese Metaphysics consultant—who brings ancient wisdom into a deeply practical, modern context.

We explore how systems like Chinese astrology (BaZi), Feng Shui, Qigong, and Qi Men Dun Jia can help you navigate change, make aligned decisions, and create more clarity in your life and business.

Silvia shares how burnout led her from science into metaphysics, and why this transition might not be as far apart as it seems. We talk about energy cycles, the concept of “luck” (heaven, human, and earth), and how your environment, timing, and personal choices all play a role in your life path.

You’ll learn:

• Why you have more than one Chinese zodiac sign (and which one matters most)

• How Feng Shui actually works (beyond just moving furniture)

• The role of timing and “date selection” in success and decision-making

• What the next 18 years of “fire energy” could mean for all of us

• Why a daily grounding or spiritual practice is no longer optional

This conversation is both expansive and practical—offering tools to help you feel more steady, clear, and empowered in times that can feel anything but.

If you’ve been craving deeper alignment, this episode opens a doorway.

Find Silvia on her website, www.CommonElement.net

• for health: Qigong Group and Personalized practices, including coaching and healing, which include selecting dates with energies supportive of practices, based on ZeRi (date selection based on Chinese Metaphysics) 
• https://www.commonelement.net/health 
• for personal strategy: Chinese Astrology readings and a 2026 Personalized Strategic Guide with an optional add-on of coaching
• https://www.commonelement.net/strategy

#ChineseAstrology
#FengShui
#EnergyAlignment
#SpiritualGrowth
#Qigong