I feel like people in the U.S. are consumed with the idea that you should be constantly working and succeeding 24/7. This societal pressure can lead to feeling like you have to constantly prove yourself to others and increases the fear of uncertainty. I was constantly thinking that way, but am now making a conscious decision to embrace the joy of existing and stepping out of my comfort zone!! Tune in to this episode to learn what practices have been helping me on this self-growth journey :)

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Host/Editor: Rianna DeHart